The Mindset Mentor



Accept Your Fears

By Rob Dial and Kast Media/Mon, 20 Mar 2023 23:31

Accept Your Fears

Listen/Read More

Learn To Let It Go

By Rob Dial and Kast Media/Fri, 17 Mar 2023 10:45

Learn To Let It Go| The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me ar

Listen/Read More

Developing Your Greater Self

By Rob Dial and Kast Media/Mon, 13 Mar 2023 16:31

Developing Your Greater Self | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow

Listen/Read More

3 Things Successful People Focus On To Become Wealthy

By Rob Dial and Kast Media/Fri, 10 Mar 2023 10:00

3 Things Successful People Focus On To Become Wealthy | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the

Listen/Read More

A Massive Key To Better Mental Health

By Rob Dial and Kast Media/Thu, 09 Mar 2023 10:00

A Massive Key To Better Mental Health | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction

Listen/Read More

The Mindset Of Greatness feat. Lewis Howes

By Rob Dial and Kast Media/Wed, 08 Mar 2023 11:52

The Mindset Of Greatness feat. Lewis Howes | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right dire

Listen/Read More

BONUS: Grow a Coaching Business

By Rob Dial and Kast Media/Tue, 07 Mar 2023 21:03

BONUS: Grow a Coaching Business | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Foll

Listen/Read More

A Surprising Secret To Finding Your True Self

By Rob Dial and Kast Media/Mon, 06 Mar 2023 20:59

A Surprising Secret To Finding Your True Self | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right d

Listen/Read More

7 Keys To Better Mental Health

By Rob Dial and Kast Media/Fri, 03 Mar 2023 10:00

7 Keys To Better Mental Health | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follo

Listen/Read More

3 Step Process To Manifest What You Want

By Rob Dial and Kast Media/Thu, 02 Mar 2023 10:00

3 Step Process To Manifest What You Want | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direct

Listen/Read More

It’s Not Your Job To Make People Love You

By Rob Dial and Kast Media/Wed, 01 Mar 2023 10:00

It’s Not Your Job To Make People Love You | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direc

Listen/Read More

Not Getting What You Want Is A Good Thing

By Rob Dial and Kast Media/Mon, 27 Feb 2023 10:00

Not Getting What You Want Is A Good Thing | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direc

Listen/Read More

Don't Die Like This

By Rob Dial and Kast Media/Thu, 23 Feb 2023 17:12

Don't Die Like This | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around

Listen/Read More

The Secret to Finding Happiness in Difficult Times

By Rob Dial and Kast Media/Wed, 22 Feb 2023 10:00

The Secret to Finding Happiness in Difficult Times | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the ri

Listen/Read More

Your Gut Feeling is Your Superpower - Here's How To Use It

By Rob Dial and Kast Media/Tue, 21 Feb 2023 02:41

Your Gut Feeling is Your Superpower - Here's How To Use It | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going i

Listen/Read More

7 Keys To Maximize Your Focus

By Rob Dial and Kast Media/Fri, 17 Feb 2023 09:34

7 Keys To Maximize Your Focus | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow

Listen/Read More

Be Impeccable

By Rob Dial and Kast Media/Thu, 16 Feb 2023 10:00

Be Impeccable | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me around the w

Listen/Read More

2 Simple Mindset Shifts To Change Your Relationships

By Rob Dial and Kast Media/Wed, 15 Feb 2023 19:44

2 Simple Mindset Shifts To Change Your Relationships | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the

Listen/Read More

5 Ways to Have More Energy

By Rob Dial and Kast Media/Fri, 10 Feb 2023 16:25

5 Ways to Have More Energy | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me

Listen/Read More

How To Master Persuasion

By Rob Dial and Kast Media/Wed, 08 Feb 2023 07:08

How To Master Persuasion | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep you going in the right direction? Follow me a

Listen/Read More

5 Steps to Be More Self-Disciplined Today

By Rob Dial and Kast Media/Mon, 06 Feb 2023 10:00

5 Steps to Be More Self-Disciplined Today | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want m

Listen/Read More

The Psychology of Money

By Rob Dial and Kast Media/Mon, 06 Feb 2023 10:00

The Psychology of Money | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration co

Listen/Read More

This Is Incredible

By Rob Dial and Kast Media/Fri, 03 Feb 2023 21:55

This Is Incredible | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content

Listen/Read More

Seek Discomfort

By Rob Dial and Kast Media/Thu, 02 Feb 2023 11:08

Seek Discomfort | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to

Listen/Read More

How To Stop Comparing

By Rob Dial and Kast Media/Wed, 01 Feb 2023 09:35

How To Stop Comparing | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration cont

Listen/Read More

How To Use Your Brain To Get More Done

By Rob Dial and Kast Media/Mon, 30 Jan 2023 10:00

How To Use Your Brain To Get More Done | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more

Listen/Read More

How To Stop Catastrophizing

By Rob Dial and Kast Media/Fri, 27 Jan 2023 10:00

How To Stop Catastrophizing | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiratio

Listen/Read More

Do This 1st Thing in The Morning

By Rob Dial and Kast Media/Wed, 25 Jan 2023 10:00

Do This 1st Thing in The Morning | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspi

Listen/Read More

Other Peoples' Opinions

By Rob Dial and Kast Media/Mon, 23 Jan 2023 10:00

Other Peoples' Opinions | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration co

Listen/Read More

Tony Robbins: Embracing Constant Change

By Rob Dial and Kast Media/Fri, 20 Jan 2023 10:00

Tony Robbins: Embracing Constant Change | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want mor

Listen/Read More

What Are The Consequences?

By Rob Dial and Kast Media/Thu, 19 Jan 2023 20:16

What Are The Consequences? | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration

Listen/Read More

How to Have a Breakthrough

By Rob Dial and Kast Media/Wed, 18 Jan 2023 10:00

How to Have a Breakthrough | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration

Listen/Read More

How To Find Your Power

By Rob Dial and Kast Media/Mon, 16 Jan 2023 10:00

How to Find Your Power | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration con

Listen/Read More

Are You Afraid Of Rejection?

By Rob Dial and Kast Media/Fri, 13 Jan 2023 10:00

Are You Afraid Of Rejection? | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspirati

Listen/Read More

Try This Japanese Secret

By Rob Dial and Kast Media/Thu, 12 Jan 2023 10:00

Try This Japanese Secret | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration c

Listen/Read More

Where Are You Going?

By Rob Dial and Kast Media/Wed, 11 Jan 2023 10:00

Where Are You Going? | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration conte

Listen/Read More

3 Strategies To Read and Learn Faster

By Rob Dial and Kast Media/Mon, 09 Jan 2023 10:00

3 Strategies To Read and Learn Faster | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more

Listen/Read More

Change Your Personality

By Rob Dial and Kast Media/Fri, 06 Jan 2023 12:51

Change Your Personality | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration c

Listen/Read More

Don't Be Motivated

By Rob Dial and Kast Media/Fri, 06 Jan 2023 12:49

Don't Be Motivated | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con​... Want more inspiration content to keep y

Listen/Read More

How to Energetically Own The Life You Want

By Rob Dial and Kast Media/Fri, 30 Dec 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

My Number 1 Goal For 2023

By Rob Dial and Kast Media/Thu, 29 Dec 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Now Is The Time

By Rob Dial and Kast Media/Wed, 28 Dec 2022 10:00

Ready to break your bad habits to create the best 2023 possible? If so, join my free live Zoom this Thursday at 3pm Eastern! Click here to register: http://habitdetox.com/ See Listen/Read More

Suffer A Little Bit

By Rob Dial and Kast Media/Mon, 26 Dec 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

New Year, New You Is BS

By Rob Dial and Kast Media/Fri, 23 Dec 2022 10:00

Are you tired of making New Year's resolutions that you never seem to stick to? Are you tired of feeling like a failure because you didn't achieve your goals for the year? If so, you're not alone. Many people start the year off with

Listen/Read More

Want to Become Limitless?

By Rob Dial and Kast Media/Thu, 22 Dec 2022 10:00

Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/See Listen/Read More

8 Things That Successful People Do, That Unsuccessful People Do Not

By Rob Dial and Kast Media/Wed, 21 Dec 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Find Your Momentum

By Rob Dial and Kast Media/Mon, 19 Dec 2022 10:00

-- Thank you to our sponsors: Blinkist: Go to Blinkist.com/MINDSET to start your 7-day free trial and get 25% off of a Blinkist Premium membership! Shopify: Sign up for a FREE trial at Shopif

Listen/Read More

What Will They Say When You Die?

By Rob Dial and Kast Media/Fri, 16 Dec 2022 11:40

-- Thank you to our sponsors: AthleticGreens: Simply visit Listen/Read More

How To Bring Out The Best in People

By Rob Dial and Kast Media/Thu, 15 Dec 2022 10:05

-- Thank you to our sponsors: BetterHelp: Learn more and save 10% off your first month at Listen/Read More

There Is Nothing Wrong With You

By Rob Dial and Kast Media/Wed, 14 Dec 2022 10:00

-- Thank you to our sponsors: NPR PlanetMoney: Listen now to Planet Money from NPR -- wherever you get your podcasts! RocketMoney: Go to Listen/Read More

It Is Not Your Fault

By Rob Dial and Kast Media/Mon, 12 Dec 2022 06:00

-- Thank you to our sponsors: Bombas: Go to Bombas.com/dial and use code: dial for 20% off your first purchase! NextEvo: Get smarter CBD from

Listen/Read More

Two Steps To Stop Stressing and Worrying

By Rob Dial and Kast Media/Fri, 09 Dec 2022 06:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How To Make Money Online in 2023

By Rob Dial and Kast Media/Thu, 08 Dec 2022 06:00

-- Thank you to our sponsors: ExpressVPN: Visit my exclusive link ExpressVPN.com/dial and you can get an extra 3 months FREE on a one-ye

Listen/Read More

How To Get Over The Fear of Failure

By Rob Dial and Kast Media/Wed, 07 Dec 2022 06:00

-- Thank you to our sponsors: Blinkist: Go to Blinkist.com/MINDSET to start your 7-day free trial and get 25% off of a Blinkist Premium membership!Listen/Read More

The Secret To Motivation

By Rob Dial and Kast Media/Mon, 05 Dec 2022 10:00

-- Thank you to our sponsors: AthleticGreens: Simply visit Listen/Read More

The Biggest Decision of Your Life

By Rob Dial and Kast Media/Fri, 02 Dec 2022 10:00

-- Thank you to our sponsors: BetterHelp: Learn more and save 10% OFF your first month at Listen/Read More

Why Were We Never Taught This??

By Rob Dial and Kast Media/Thu, 01 Dec 2022 10:00

-- Thank you to our sponsors: RocketMoney: Cancel unnecessary subscriptions with Rocket Money today. Go to Listen/Read More

The Secret For More Peace

By Rob Dial and Kast Media/Wed, 30 Nov 2022 10:00

-- Thank you to our sponsors: AthleticGreens: Simply visit Listen/Read More

3 Steps To Stop Being Overwhelmed

By Rob Dial and Kast Media/Mon, 28 Nov 2022 10:00

-- Thank you to our sponsors: Shopify: Go to Shopify.com/dial to start selling online today! NPR Planet Money: Listen now to Planet Money from NPR -- wherever you get your podcasts.Listen/Read More

You're Wrong About Self-Love

By Rob Dial and Kast Media/Thu, 24 Nov 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

What's Your Purpose In Life?

By Rob Dial and Kast Media/Wed, 23 Nov 2022 10:00

-- Thank you to our sponsors: ExpressVPN: Use my exclusive link, EXPRESSVPN.com/dial and you can get an extra three months FREE!S

Listen/Read More

The Most Important Part to Hitting Your Goals

By Rob Dial and Kast Media/Fri, 18 Nov 2022 10:00

-- Thank you to our sponsors: HubSpot (MyFirstMillion): So make sure to check out My First Million — that’s My First Million — on Apple Podcasts, Spotify, or wherever you listen to podcasts. Bombas: Go to Listen/Read More

3 Ways To Stop Procrastinating

By Rob Dial and Kast Media/Thu, 17 Nov 2022 10:00

-- Thank you to our sponsors: AthleticGreens: To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND

Listen/Read More

Getting Rid of Negative Self-Talk

By Rob Dial and Kast Media/Wed, 16 Nov 2022 10:00

-- Thank you to our sponsors: ExpressVPN: Visit ExpressVPN.com/dial and get three extra months for free! NextEvo: For up to 25% off subscription orders of $40 or more, use promo code:

Listen/Read More

F**k It Up and Figure It Out

By Rob Dial and Kast Media/Mon, 14 Nov 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Get Aggressive For the Life You Want

By Rob Dial and Kast Media/Thu, 10 Nov 2022 10:00

-- Thank you to our sponsors: ZocDoc: Go to Zocdoc.com/DIAL and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24

Listen/Read More

How to Find Happiness

By Rob Dial and Kast Media/Wed, 09 Nov 2022 22:28

-- Thank you to our sponsors: AthleticGreens: Simply visit Listen/Read More

6 Habits to Be More Productive

By Rob Dial and Kast Media/Mon, 07 Nov 2022 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

3 Keys to Master Communication

By Rob Dial and Kast Media/Fri, 04 Nov 2022 11:09

-- Thank you to our sponsors: ExpressVPN: Visit ExpressVPN.com/DIAL and get THREE EXTRA months for FREE!See Listen/Read More

Listen to Your Pain

By Rob Dial and Kast Media/Thu, 03 Nov 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

3 Questions to Find Your Truest Self

By Rob Dial and Kast Media/Wed, 02 Nov 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

The Thing Controlling Your Mind

By Rob Dial and Kast Media/Fri, 28 Oct 2022 13:24

See omnystudio.com/listener for privacy information.

Listen/Read More

Why You Suffer

By Rob Dial and Kast Media/Thu, 27 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Do You Have Fake Friends?

By Rob Dial and Kast Media/Wed, 26 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

6 Months to A Brand New Life

By Rob Dial and Kast Media/Mon, 24 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

You Don't Want to Be Happy

By Rob Dial and Kast Media/Fri, 21 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How Do You Create An Amazing Life?

By Rob Dial and Kast Media/Thu, 20 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How to Deal With Uncertainty

By Rob Dial and Kast Media/Wed, 19 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How to Lead and Empower Others

By Rob Dial and Kast Media/Fri, 14 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

5 Ways to Stop Being Lazy & Procrastinating

By Rob Dial and Kast Media/Thu, 13 Oct 2022 09:00

In toay's episode I am going to teach you 5 steps to stop your procrastination and your laziness! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email

Listen/Read More

The Thing You Want Most

By Rob Dial and Kast Media/Wed, 12 Oct 2022 09:00

Do you know what you want most in this life? Is it money? Happiness? Love? Peace? Fame? I think it is none of those and in today's episode, I will tell you what I think you want more than anything else in this life. Want to

Listen/Read More

"I Can No Longer Live With Myself"

By Rob Dial and Kast Media/Mon, 10 Oct 2022 09:00

Today we're going really deep into who truly are and who you have programmed to be. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

This Tiny Shift Makes a Big Difference

By Rob Dial and Kast Media/Fri, 07 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

The Hole In The Sidewalk

By Rob Dial and Kast Media/Thu, 06 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Are You Living Your Dream?

By Rob Dial and Kast Media/Wed, 05 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Where Is Your Self Love?

By Rob Dial and Kast Media/Mon, 03 Oct 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Inner Bitch Exorcism

By Rob Dial and Kast Media/Fri, 30 Sep 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Learn When to Give Up

By Rob Dial and Kast Media/Wed, 28 Sep 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

9 Things to Stop Doing Immediately

By Rob Dial and Kast Media/Mon, 26 Sep 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How Long Does it Take to Become Successful?

By Rob Dial and Kast Media/Fri, 23 Sep 2022 09:00

In today's episode we are going to talk about how long it takes to get to "success." Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

6 Simple Tips for Success

By Rob Dial and Kast Media/Thu, 22 Sep 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

100 Million Downloads, 6 Things I Learned

By Rob Dial and Kast Media/Wed, 21 Sep 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How to Change the People Around You

By Rob Dial and Kast Media/Mon, 19 Sep 2022 09:00

Wanna know how to change the people that you are closest to? I'll explain how to do that in today's episode! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive

Listen/Read More

8 Steps to Relieve Stress

By Rob Dial and Kast Media/Fri, 16 Sep 2022 09:00

Do you ever feel stressed or anxious? If so, listen to this episode to learn eight different ways to relieve stress! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to

Listen/Read More

4 Steps to Learn Anything Faster

By Rob Dial and Kast Media/Thu, 15 Sep 2022 09:00

In this episode, I will teach you a master of quantum electrodynamics strategy to learn anything faster! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive tha

Listen/Read More

Stop Fighting For What You Don't Want

By Rob Dial and Kast Media/Wed, 14 Sep 2022 09:00

It's time to stop fighting for your fears and insecurities and start fighting for the life you want. In this episode, I will teach you how! Want to master your mindset? Every Monday I send out an email with mindset tips for

Listen/Read More

Your Memories Are Not Accurate

By Rob Dial and Kast Media/Mon, 12 Sep 2022 09:00

50% of your memories could be false. This is a scary statistic because the story that we tell ourselves of who we are is based on our past. In this episode, I am going to break down your memories and why basing your view of yourself based on your

Listen/Read More

5 Hobbies to Change Your Life

By Rob Dial and Kast Media/Fri, 09 Sep 2022 09:00

In this episode, I am going to teach you the 5 most important hobbies you can create to completely change your life. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to

Listen/Read More

A PROVEN Strategy to Hit Any Goal

By Rob Dial and Kast Media/Thu, 08 Sep 2022 09:00

The title says it all... I am going to teach you a proven strategy to hit your goals. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Become A Master

By Rob Dial and Kast Media/Wed, 07 Sep 2022 09:00

It's time to turn your life into your masterpiece. In today's episode, I am going to teach you how! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that ema

Listen/Read More

3 Tips to Finish What You Start

By Rob Dial and Kast Media/Mon, 05 Sep 2022 09:00

Too many people start things and don't finish them. In this episode, I am going to teach you 3 ways to follow through! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here

Listen/Read More

Live In The Future

By Rob Dial and Kast Media/Fri, 02 Sep 2022 08:52

It's time to stop living in the past and live in the energy of the exciting future you want. In today's episode, I will teach you exactly how to do that! Want to master your mindset? Every Monday I send out an email with min

Listen/Read More

Change Your Programming

By Rob Dial and Kast Media/Wed, 31 Aug 2022 09:00

We are all programmed throughout our lives, but at some point, we have to question if the beliefs we have are ones we want to carry into our future or if we need to learn to let them go and change our thoughts. Want to maste

Listen/Read More

Embrace the Scariest Emotion (Vulnerability Pt.2 )

By Rob Dial and Kast Media/Mon, 29 Aug 2022 22:15

In today's episode, I am going to teach you how to embrace your vulnerability. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Life Is Hard

By Rob Dial and Kast Media/Fri, 26 Aug 2022 09:00

Life is hard... but the beautiful thing is we can choose how hard we want it to be and how to use our challenges to grow. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click he

Listen/Read More

Make Your Emotions Your Super Power (Vulnerability Pt. 1)

By Rob Dial and Kast Media/Thu, 25 Aug 2022 09:00

Today, I am going to teach you how to make your vulnerability your superpower! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

How to Become Who You Want to Become

By Rob Dial and Kast Media/Wed, 24 Aug 2022 09:00

How do you become the person you truly believe you can be? In today's episode, I will teach you how to step into your full potential. Want to master your mindset? Every Monday I send out an email with mindset tips for the we

Listen/Read More

8 Ways to Naturally Have More Energy

By Rob Dial and Kast Media/Mon, 22 Aug 2022 09:00

When you have more energy, you get more done. When you get more done, you get closer to your dreams. That's why in this episode, I am going to teach you some secrets to having more energy. Do you want to learn how to make $1

Listen/Read More

How To Be You

By Rob Dial and Kast Media/Fri, 19 Aug 2022 09:00

You are a completely unique being, stop trying to be like everyone else. In this episode, I am going to teach you how. Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day worksh

Listen/Read More

A Breakdown Can Be a Good Thing

By Rob Dial and Kast Media/Thu, 18 Aug 2022 16:55

Sometimes a breakdown and confusion can show you that you are really close to a breakthrough. In this episode, I will teach you how to use a breakdown to grow! Do you want to learn how to make $100k+ a year as a coach or co

Listen/Read More

The Recession Mindset to Thrive

By Rob Dial and Kast Media/Thu, 18 Aug 2022 00:40

The recession is here (even though they're saying it's not) so in this episode, I am going to teach you why this might be one of the most important moments in your life to grow yourself and your skillsets. Do you want to le

Listen/Read More

Is College Still Necessary?

By Rob Dial and Kast Media/Mon, 15 Aug 2022 08:50

With all of the changes happening in the world right now, is college still necessary? Well, in this episode, we're going to decide. Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE

Listen/Read More

How To Escape the Rat Race

By Rob Dial and Kast Media/Fri, 12 Aug 2022 09:00

Do you want to escape the rat race? If so, then learn how to in today's episode! Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System

Listen/Read More

Stop Being So Negative

By Rob Dial and Kast Media/Thu, 11 Aug 2022 09:00

Today's episode will teach you how to stop being so darn negative so that you can create the life you wan. Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called Th

Listen/Read More

How To Finally Feel At Peace

By Rob Dial and Kast Media/Wed, 10 Aug 2022 09:00

On the other side of your fears, worries, and limiting beliefs is peace and in today's episode, I am going to teach you how to finally feel and be at peace. Do you want to learn how to make $100k+ a year as a coach or consul

Listen/Read More

How To Fall In Love With The Work

By Rob Dial and Kast Media/Mon, 08 Aug 2022 09:00

Want to know a massive key to being extremely successful? To fall in love with the process. In this episode, I am going to teach you how to neurobiologically fall in love with the work you need to do to create the life you want.


Listen/Read More

Just Make a Decision

By Rob Dial and Kast Media/Fri, 05 Aug 2022 08:58

What do you want in your life? It's time to stop messing around, make a decision and take action. Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figur

Listen/Read More

My Number 1 Key to Success

By Rob Dial and Kast Media/Thu, 04 Aug 2022 18:18

As the title states, in today's episode, I am going to teach you my #1 key to success. Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching

Listen/Read More

Time Is Not Money

By Rob Dial and Kast Media/Wed, 03 Aug 2022 09:00

Have you ever heard that time is money? Well in today's episode, I am going to teach you why time is so, so much more valuable than money. Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join

Listen/Read More

Manifesting Your Thoughts and Words

By Rob Dial and Kast Media/Mon, 01 Aug 2022 16:56

Manifesting is the new buzzword! In today's episode, I am going to cut through the crap and teach you the no-BS approach to manifesting in your life. Do you want to learn how to make $100k+ a year as a coach or consultant? I

Listen/Read More

2 Steps to Master Your Emotions

By Rob Dial and Kast Media/Fri, 29 Jul 2022 09:00

In this episode, I will give you a simple two-step process to mastering your emotions. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Now is the Time To Purge

By Rob Dial and Kast Media/Thu, 28 Jul 2022 09:00

It's time to purge everything in your life that no longer serves you. In this episode, I will tell you how. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive

Listen/Read More

The Journey of Self Mastery

By Rob Dial and Kast Media/Wed, 27 Jul 2022 09:00

If you are listening to this podcast, you are on the journey to self mastery. In today's episode, I am going to teach you how to make that journey easier on yourself. Want to master your mindset? Every Monday I send out an e

Listen/Read More

How to Improve Your Focus

By Rob Dial and Kast Media/Mon, 25 Jul 2022 09:00

Focus is a skill that you develop and master and in this episode, I am going to teach you how to improve the skill of focus every day. Want to master your mindset? Every Monday I send out an email with mindset tips for the w

Listen/Read More

9 Habits of Highly Successful People

By Rob Dial and Kast Media/Fri, 22 Jul 2022 09:00

The title says it all! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Foll

Listen/Read More

How to Lower Your Stress and Anxiety

By Rob Dial and Kast Media/Thu, 21 Jul 2022 09:00

With all that is going on in the world right now, it's good to have some tools in the tool belt to help you lower stress and anxiety. In this episode, I'll teach you how! Want to master your mindset? Every Monday I send out

Listen/Read More

One Simple Tip to Stop Overthinking

By Rob Dial and Kast Media/Wed, 20 Jul 2022 09:00

It's time to realize overthinking is doing nothing for you. In this episode, I am going to give you a simple tip to help you stop overthinking! Want to master your mindset? Every Monday I send out an email with mindset tips

Listen/Read More

A Crazy Reason Why You're So Lazy

By Rob Dial and Kast Media/Mon, 18 Jul 2022 09:00

Ever find yourself lazy or unmotivated? This episode is made for you! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Never Negotiate with Your Mind

By Rob Dial and Kast Media/Fri, 15 Jul 2022 09:00

Your mind is the thing holding you back. Today I am going to teach you how to work past it. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

One of the Scariest Things in the World

By Rob Dial and Kast Media/Thu, 14 Jul 2022 09:00

This might be one of the most insane things ever. You won't believe some of these stats that I share with you about people's resistance to their own minds. Want to master your mindset? Every Monday I send out an email with m

Listen/Read More

How To Stop Playing Small

By Rob Dial and Kast Media/Wed, 13 Jul 2022 09:00

Now is the time to stop playing small. Today I will teach you how! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Your Brain Is Tricking You

By Rob Dial and Kast Media/Mon, 11 Jul 2022 09:00

Today I am going to teach you how to work pas your mind when it is tricking you. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Reset Your Mindset Today

By Rob Dial and Kast Media/Fri, 08 Jul 2022 12:35

Today I am going to teach you two different strategies to fully reset your mind! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

7 Steps to Hit Any Goal

By Rob Dial and Kast Media/Thu, 07 Jul 2022 09:00

Do you have a goal that you want to hit? If so, listen to this episode to learn the step-by-step process to hitting a goal. Are you ready to build yourself into the unbreakable person you know you can be? The person that can

Listen/Read More

The Most Important Investment

By Rob Dial and Kast Media/Wed, 06 Jul 2022 09:00

With all that's going on in the world right now, where is the best place to invest your time, money and energy? I'll tell you in this episode! Want to master your mindset? Every Monday I send out an email with mindset tips f

Listen/Read More

Visualize and Attract What You Want

By Rob Dial and Kast Media/Mon, 04 Jul 2022 09:00

Manifestation and the Law of Attraction are buzz words nowadays, but how do they actually work? In this episode, I am going to explain for you! Want to master your mindset? Every Monday I send out an email with mindset tips

Listen/Read More

Are You Running Out of Time?

By Rob Dial and Kast Media/Fri, 01 Jul 2022 09:00

A lot is changing in the world at the moment, RIGHT NOW is the time to make a change and build yourself into the strongest person you can be - mentally, physically, emotionally, and spiritually. If you wait too long, you might be left behind!

Listen/Read More

7 Tips to Be More Disciplined

By Rob Dial and Kast Media/Thu, 30 Jun 2022 09:00

Time to be more disciplined and get sh*t done. In this episode, I am going to give you some tips on how to make that happen! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click

Listen/Read More

Lower Your Stress & Anxiety in 90 Seconds

By Rob Dial and Kast Media/Wed, 29 Jun 2022 09:00

Today I am going to teach you a simple strategy to lower your stress and anxiety almost instantly. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that emai

Listen/Read More

What if it All Works Out?

By Rob Dial and Kast Media/Mon, 27 Jun 2022 09:00

Today, I am going to talk about a "delusional" mindset that will make your life a whole lot better! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that ema

Listen/Read More

Free Virtual Event (SPECIAL ANNOUNCEMENT)

By Rob Dial and Kast Media/Sun, 26 Jun 2022 17:53

Join me on July 8th and 9th for a free virtual event where I will teach you how to build yourself into someone who will thrive in the uncertain future that we have coming up!Register for free here: http://robanddea

Listen/Read More

Disappear for 3 Months

By Rob Dial and Kast Media/Fri, 24 Jun 2022 08:00

Do you want an opportunity to make massive improvements in your life in a short period of time? If so, check out the tips I give in today's episode on how to completely turn your life around no matter where you are. Want to

Listen/Read More

How to Get Rid of Your Scarcity

By Rob Dial and Kast Media/Thu, 23 Jun 2022 12:38

Your scarcity mindset is holding you back from all of the abundance that could be in your life. In this episode, I am going to teach you how a simple change in language can help conquer your scarcity mindset. Want to master

Listen/Read More

5 Ways to Stop Being Lazy

By Rob Dial and Kast Media/Mon, 20 Jun 2022 09:00

Time to listen to this episode and learn how to get sh*t done! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://m

Listen/Read More

Why is it So Hard to Change?

By Rob Dial and Kast Media/Fri, 17 Jun 2022 09:00

For many people changing is extremely challenging. In today's episode, I am going to teach you how to make change easy. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here

Listen/Read More

What is the Purpose of Life?

By Rob Dial and Kast Media/Thu, 16 Jun 2022 09:00

Today, I am going to try my best to tackle the hardest question there is. Wish me luck! 😊 Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

The Power of Words

By Rob Dial and Kast Media/Mon, 13 Jun 2022 09:00

Words can have all the power over you or no power over you, only you can decide that. In this episode, I am going to teach you how to take back your life by taking the power out of hurtful words from others. Want to mas

Listen/Read More

How Your Mind Changes Your Reality

By Rob Dial and Kast Media/Fri, 10 Jun 2022 09:00

In today's episode, I am going to show you how scientific studies on how your mindset shifts your reality. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to rece

Listen/Read More

Working Through Things You Cannot Change

By Rob Dial and Kast Media/Thu, 09 Jun 2022 09:00

You cannot control 99% of the things in your life, so in today's episode, I am going to teach you how to let go of that which you cannot control. Want to master your mindset? Every Monday I send out an email with mindse

Listen/Read More

6 Ways to Have Confidence

By Rob Dial and Kast Media/Wed, 08 Jun 2022 09:00

Want to have more confidence? If so, listen to this episode and follow these 6 steps and I eventually you will find yourself a more confident person! Want to master your mindset? Every Monday I send out an email with mi

Listen/Read More

You Only Have One Life

By Rob Dial and Kast Media/Mon, 06 Jun 2022 08:36

This episode is a wake up call. Listen to it for the kick in the ass you need! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Why Positive Thinking Doesn't Work

By Rob Dial and Kast Media/Fri, 03 Jun 2022 09:00

In today's episode, I am going to tell you why positive thinking doesn't work and key to making it work in your life! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click h

Listen/Read More

How to Not Have a Shitty Day

By Rob Dial and Kast Media/Thu, 02 Jun 2022 09:00

Life is up and down. That's why in this episode, I am going to teach you how to save a bad day and make it amazing! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click her

Listen/Read More

Problems with Personal Development

By Rob Dial and Kast Media/Wed, 01 Jun 2022 09:00

I have been in the personal development industry for 16 years now. In today's episode, I am going to teach you where I see people go wrong the most often so you can avoid it! Want to master your mindset? Every Monday I

Listen/Read More

One Big Key to Change Your Life

By Rob Dial and Kast Media/Mon, 30 May 2022 09:00

As the title says, I am going to give you one big key to change your life today! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

4 Ways to Become Who You Want to Be

By Rob Dial and Kast Media/Fri, 27 May 2022 09:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Stop Living in the Past

By Rob Dial and Kast Media/Thu, 26 May 2022 09:00

Today I am going to give you one really incredible strategy to help you move on from the past and focus on the future that you want to create. Want to master your mindset? Every Monday I send out an email with mindset t

Listen/Read More

5 Ways to Stop Being Overwhelmed

By Rob Dial and Kast Media/Wed, 25 May 2022 09:00

You have a lot going on, I feel ya! In this episode, I am going to teach you 5 different tactics to help you with overwhelm. Want to master your mindset? Every Monday I send out an email with mindset tips for the week,

Listen/Read More

What a Billionaire Taught Me

By Rob Dial and Kast Media/Mon, 23 May 2022 09:00

5 years ago, a billionaire taught me this lesson. In today's episode, I am going to teach you that lesson so that you can use it in your life! Want to master your mindset? Every Monday I send out an email with mindset t

Listen/Read More

Stop the Bullsh*t

By Rob Dial and Kast Media/Fri, 20 May 2022 09:00

In this episode, I am going to teach you how to stop overthinking... QUICKLY! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: Listen/Read More

Your Limitations Are Imaginary

By Rob Dial and Kast Media/Thu, 19 May 2022 09:00

Your limitations are not real. You made them up. You can let go of them at any time. In today's episode, I am going to teach you how! Want to master your mindset? Every Monday I send out an email with mindset tip

Listen/Read More

How to Quickly Get Ahead!

By Rob Dial and Kast Media/Wed, 18 May 2022 09:00

The world is changing quickly! How can we make sure to get ahead of everyone else and set ourselves apart with all these changes? I'll tell you my plan in this episode! Want to master your mindset? Every Monday I send o

Listen/Read More

How to Change the World Around You

By Rob Dial and Kast Media/Mon, 16 May 2022 09:00

We all want to make the world a better place, but how exactly do we do that? In this episode, I will teach you how! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click her

Listen/Read More

3 Ways to Be Impeccable

By Rob Dial and Kast Media/Fri, 13 May 2022 09:00

Every one of us should be striving to be better all the time. That's why in this episode I am going to teach you 3 ways to be more impeccable with everything that you do. Want to master your mindset? Every Monday I send

Listen/Read More

7 Keys to Maximize Your Productivity

By Rob Dial and Kast Media/Thu, 12 May 2022 09:00

Your life becomes a result of what you have done. That's why in today's episode I am going to teach you how to be more productive so you can get more sh*t done! Want to master your mindset? Every Monday I send out an em

Listen/Read More

Have You Been Brainwashed?

By Rob Dial and Kast Media/Wed, 11 May 2022 09:00

The amount of brainwashing that happens to humans is quite amazing. In this episode, we are going to talk about it but I am also going to teach you how to take control of your own brainwashing! Want to master your minds

Listen/Read More

"I Threw My Life Away"

By Rob Dial and Kast Media/Mon, 09 May 2022 09:00

This is a personal story of how I helped a friend go through the hardest moment in his life. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email

Listen/Read More

Mental Masturbation

By Rob Dial and Kast Media/Fri, 06 May 2022 09:00

Do you overthink? Are you stopped by your limiting beliefs? Do you have too many fears? If so, in this podcast I am going to teach you how to overcome all of them! Want to master your mindset? Every Monday I send out an

Listen/Read More

Simple Secret to Success

By Rob Dial and Kast Media/Thu, 05 May 2022 09:00

I'm 36 now and in my 16 years of growing businesses, I've learned one secret to success that no one ever talks about. It took me over 10 years to learn this lesson and today I am going to share it with you! Want t

Listen/Read More

The Key to More Confidence

By Rob Dial and Kast Media/Wed, 04 May 2022 09:00

If you want more confidence, this episode is for you! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: htt

Listen/Read More

What If Money Were No Object?

By Rob Dial and Kast Media/Mon, 02 May 2022 09:00

If money didn't exist, what would you spend your time doing? What are your truest passions in this life? In this episode, we're going to dive into this topic to see what adjustments you need to make to create a life you love! Listen/Read More

Life is Amazing!!

By Rob Dial and Kast Media/Fri, 29 Apr 2022 09:00

You have so much to be grateful for right now. In today's episode, I am going to teach you one of the biggest secrets to getting all you want in life. Want to master your mindset? Every Monday I send out an email with m

Listen/Read More

Make A Change In Your Life

By Rob Dial and Kast Media/Thu, 28 Apr 2022 09:00

Now is the time! Let's make a change starting today! Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http

Listen/Read More

4 Strategies to Stop Overthinking

By Rob Dial and Kast Media/Wed, 27 Apr 2022 09:00

Do you ever find yourself overthinking? In this episode, I am going to give you 4 strategies that will help you next time your find yourself overthinking! Follow me on IG for more inspiration here: Listen/Read More

You Live And Die By This

By Rob Dial and Kast Media/Mon, 25 Apr 2022 09:00

Habits are important, actions are important, and thoughts are important but this might be more important than all of those! Follow me on IG for more inspiration here: https

Listen/Read More

How to Get Out of the Rat Race

By Rob Dial and Kast Media/Fri, 22 Apr 2022 09:00

You weren't just born to pay the bills and die. In today's episode, I am going to teach you how to have more freedom and break free from the rat race. Follow me on IG for more inspiration here: Listen/Read More

How to Get Out of a Rut

By Rob Dial and Kast Media/Thu, 21 Apr 2022 09:00

We're all human, every once in a while we find ourselves in a rut. In this episode, I am going to teach you how to get out of one and get on the right path. Follow me on IG for more inspiration here: Listen/Read More

5 Ways to Stop Procrastinating

By Rob Dial and Kast Media/Wed, 20 Apr 2022 09:00

Time to get sh*t done and stop procrastinating. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canad

Listen/Read More

Ready For An Identity Crisis?

By Rob Dial and Kast Media/Mon, 18 Apr 2022 09:00

Get ready cause were going deep today! In this episode, Im going to challenge who you think you are and are not. And by the end of this, you might realize that youre a different person than you thought you were! <

Listen/Read More

Perfectionism Sucks

By Rob Dial and Kast Media/Fri, 15 Apr 2022 09:00

We've got to stop telling ourselves that we are perfectionists. In this episode, I am going to break down what a perfectionist actually is, and how to get past all of your perfectionism! Follow me on IG for more inspira

Listen/Read More

What's The Opportunity Here

By Rob Dial and Kast Media/Thu, 14 Apr 2022 09:00

There is an opportunity in every situation - can you find it? Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the

Listen/Read More

How to Get What You Want

By Rob Dial and Kast Media/Wed, 13 Apr 2022 08:24

In life, you either get what you want or you don't. In this episode, I am going to teach you how to get what it is that you want. Follow me on IG for more inspiration here: Listen/Read More

Truth About Potential

By Rob Dial and Kast Media/Mon, 11 Apr 2022 09:00

If you want to live to your full potential, this episode was made for you! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you

Listen/Read More

Life Is A Classroom

By Rob Dial and Kast Media/Fri, 08 Apr 2022 09:00

Everything that has ever happened to you has been a lesson. Did you learn or run from the lesson? Follow me on IG for more inspiration here: https://www.instagram.com/robdi

Listen/Read More

Wake Up! You Have Been Lied To

By Rob Dial and Kast Media/Thu, 07 Apr 2022 09:00

It's time to shake things up! That is what we're going to do in this episode. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If

Listen/Read More

How to Not Die with Regret

By Rob Dial and Kast Media/Wed, 06 Apr 2022 09:00

You only have one life, let's make sure you do everything that you can to make it the best life possible! Follow me on IG for more inspiration here: https://www.instagram.c

Listen/Read More

Listen to This EVERY Day!

By Rob Dial and Kast Media/Mon, 04 Apr 2022 09:00

I made this episode for you to listen to every day, check it out! :-) Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live

Listen/Read More

4-Step Process to Help With Anxiety

By Rob Dial and Kast Media/Fri, 01 Apr 2022 09:00

If you feel anxious or down at any time, this process will help you feel better in the moment while being able to identify if there is anything that you can do right now to feel better. Follow me on IG for more inspirat

Listen/Read More

Is Everyone Addicted to Something?

By Rob Dial and Kast Media/Thu, 31 Mar 2022 09:00

Is it possible that we are all addicted to something? In this episode, well talk about the act of numbing - why we do it, how we do it, and how to stop. Follow me on IG for more inspiration here: Listen/Read More

4 Reasons Why You're Tired

By Rob Dial and Kast Media/Wed, 30 Mar 2022 09:36

If you sometimes struggle with energy, this episode is for you! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live

Listen/Read More

3 Things MILLIONAIRES Focus On To Become WEALTHY

By Rob Dial and Kast Media/Mon, 28 Mar 2022 08:55

If you want to become wealthy, I am going to share some secrets unknown to many people. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/<

Listen/Read More

Dance with Your Fears

By Rob Dial and Kast Media/Fri, 25 Mar 2022 09:00

You will never get rid of all of your fears completely. Thats why in this episode I am going to teach you how to work with your fears so that you dont hold yourself back anymore. Follow me on IG for more i

Listen/Read More

Be Intentional with Your Life

By Rob Dial and Kast Media/Thu, 24 Mar 2022 09:00

In your life, you will get what you ask for and what you focus on. In this episode, Im gonna teach you how to be much more intentional with every single day so that you can get what you want in life. Follow me on

Listen/Read More

How to Believe in Yourself

By Rob Dial and Kast Media/Wed, 23 Mar 2022 09:00

You have to believe in yourself before anybody else will! Thats why in this episode, Im going to teach you how to believe in yourself. Follow me on IG for more inspiration here: Listen/Read More

7 Things to do for Better Mental Health

By Rob Dial and Kast Media/Mon, 21 Mar 2022 09:00

Theres a lot going on in the world right now! In this episode, Im going to teach you 7 strategies for improved mental health. Follow me on IG for more inspiration here: Listen/Read More

How to Journal

By Rob Dial and Kast Media/Fri, 18 Mar 2022 09:00

Journaling might be the most important self development routine you can create. In this episode, I am going to teach you exactly how to journal to get the most out of your time. Follow me on IG for more inspiration here

Listen/Read More

How to Build a Life You Love

By Rob Dial and Kast Media/Thu, 17 Mar 2022 09:00

Having a life you love is not something that you just wake up and realize you have, it is something that is built intentionally every day. In this episode, I am going to teach you how to build that life. Follow me on IG

Listen/Read More

How to Do the Hard Work

By Rob Dial and Kast Media/Wed, 16 Mar 2022 09:00

Let's talk about how to get your butt up and do what needs to be done to create the life you want! Follow me on IG for more inspiration here: https://www.instagram.com/robd

Listen/Read More

Understanding Your Feelings

By Rob Dial and Kast Media/Mon, 14 Mar 2022 09:00

Feelings are complex and can be very hard to understand. In this episode, I am going to teach you simple strategies to understand what's going inside of yourself! Follow me on IG for more inspiration here: Listen/Read More

Go...Just Go!

By Rob Dial and Kast Media/Fri, 11 Mar 2022 10:00

It's time to stop f**king around and just make progress. In this episode, I'll tell you how. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/

Listen/Read More

Remove All Distractions

By Rob Dial and Kast Media/Thu, 10 Mar 2022 10:00

The human attention span has gone down by 33% in the past 20 years and we live in the most distracting time that humans have ever lived. Distractions are one of the only things thats holding you back from creating an amazing life. In this e

Listen/Read More

How to Become World-Class

By Rob Dial and Kast Media/Wed, 09 Mar 2022 21:04

Talent is overrated and we should all strive to become world-class at one thing before we die. What is that one thing for you? In this episode, we're going to talk about how to become world-class at one thing and set yourself apart from everybody

Listen/Read More

How to Work Through Anxiety

By Rob Dial and Kast Media/Thu, 03 Mar 2022 10:00

If you ever feel stressed or anxious, this episode will give you a process so that you can remove yourself from that state. Follow me on IG for more inspiration here: https

Listen/Read More

How to Stop Caring What Others Think

By Rob Dial and Kast Media/Wed, 02 Mar 2022 10:00

Its important for you to live the life that you want to live! Thats why in this episode I will teach you how to stop worrying about other peoples opinions of you. Follow me on IG for more inspiratio

Listen/Read More

What Does It Mean to be Impeccable?

By Rob Dial and Kast Media/Mon, 28 Feb 2022 10:00

What does it mean to be impeccable and everything that you do? In this episode, were going to dive into that topic and what it would take for you to become impeccable! Follow me on IG for more inspiration here: <

Listen/Read More

WTF Do You Want?

By Rob Dial and Kast Media/Fri, 25 Feb 2022 10:00

Do you know what you want in your life? Most people dont! They have a vague idea but theyre not clear on what they actually want. If you dont know what you want, you dont know what youre working towards. In this

Listen/Read More

7 Keys to Maximize Focus

By Rob Dial and Kast Media/Thu, 24 Feb 2022 10:00

Humans are masters of distraction! And if you want to stop being distracted you must master your focus. In this episode, Im going to give you 7 strategies to mastering your focus! Follow me on IG for more inspira

Listen/Read More

How to Have the Mindset of a Winner

By Rob Dial and Kast Media/Wed, 23 Feb 2022 10:00

Winners win, losers lose! If you want to win in life, youre going to have to build the mindset of a winner. In this episode, Im going to teach you how to build that mindset! Follow me on IG for more inspir

Listen/Read More

3 Steps to Breakthrough Mental Barriers

By Rob Dial and Kast Media/Thu, 17 Feb 2022 10:00

The only thing holding you back from the life you want is you! In this episode, Im going to teach you how to break free from the mental barriers that are holding you back!See omnystudio.com/l

Listen/Read More

Find Yourself a Mentor!

By Rob Dial and Kast Media/Wed, 16 Feb 2022 10:00

FYI - Mentors are extremely important! In fact, the average millionaire has 7 mentors before becoming a millionaire. In this episode, I am going to talk about the pros and cons of free and paid mentors. Follow me on IG

Listen/Read More

Comparing Yourself is Killing Your Joy

By Rob Dial and Kast Media/Mon, 14 Feb 2022 21:40

It's time to stop comparing yourself! In this episode, I am going to teach you how to stop comparing yourself so that you can keep the joy in your life. Follow me on IG for more inspiration here: Listen/Read More

Law of Attraction Pt. 2 - Use Visualization to Motivate You

By Rob Dial and Kast Media/Fri, 11 Feb 2022 10:00

This is part 2 of 2 in the Law of Attraction series. In today's episode, I am going to teach you how to pull energy from the future you want so that you can use it to motivate you today! Follow me on IG for more inspira

Listen/Read More

Law of Attraction Pt. 1 - Manifest Anything You Want!

By Rob Dial and Kast Media/Thu, 10 Feb 2022 10:00

If you are wanting to learn more about how to use manifestation and the law of attraction, listen to this episode! This is part 1 of a 2 part series on the law of attraction. Follow me on IG for more inspiration here: <

Listen/Read More

How to Empower the People Around You

By Rob Dial and Kast Media/Wed, 09 Feb 2022 10:00

You are a leader, whether you realize it or not. In today's episode, I am going to teach you how to empower those around you and step into your true leadership. Follow me on IG for more inspiration here: Listen/Read More

The Beauty and Benefits of Death

By Rob Dial and Kast Media/Mon, 07 Feb 2022 10:00

I know, I know, this isn't the sexiest subject but in today's episode, I am going to talk about how death might actually be the best thing to motivate you to create the life you want. Listen in and see how! Follow

Listen/Read More

Are You Addicted to Overthinking?

By Rob Dial and Kast Media/Fri, 04 Feb 2022 10:00

If you are an over-thinker, youre going to want to listen to this episode! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ Listen/Read More

What is Self Care Really?

By Rob Dial and Kast Media/Thu, 03 Feb 2022 10:00

Today were going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today were gonna go much deeper than that! In this episode, Im going to tell you why one of the least selfi

Listen/Read More

How to Stop Being Indecisive

By Rob Dial and Kast Media/Wed, 02 Feb 2022 10:00

If you are thinking too much about what action is the right one to take, then youre not taking action! That means we need to make sure that you get rid of your indecisiveness ASAP because it is holding you back from creating a life you want

Listen/Read More

How to Live a Purpose Filled Life

By Rob Dial and Kast Media/Mon, 31 Jan 2022 10:00

If you want to live a life filled with purpose, listen to this episode! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If

Listen/Read More

You Are Not in Control of Other Peoples' Experiences

By Rob Dial and Kast Media/Fri, 28 Jan 2022 10:00

How someone reacts to you has nothing to do with you. This does not mean that you can walk around trying to piss people off and blame it on them, it means that as long as youre living a life that is true to yourself, how other people respon

Listen/Read More

Stop Trying to be Motivated

By Rob Dial and Kast Media/Thu, 27 Jan 2022 10:00

Motivation sucks! Today Im gonna talk to you about what you should do instead of searching for motivation.See omnystudio.com/listener for privacy information.

Listen/Read More

Is the World Getting Better or Worse?

By Rob Dial and Kast Media/Wed, 26 Jan 2022 10:00

72% of people who follow me on Instagram think that the world is getting worse according to my recent poll. In todays episode, Im going to prove to you how this world is only getting better!See Listen/Read More

The 6 Most Important Decisions to Make in Your Life

By Rob Dial and Kast Media/Mon, 24 Jan 2022 10:00

You will make many decisions in your life but these are the 6 MOST important ones you will need to make. If you can make the right choices on these decisions, you will have a life far beyond what most people can imagine. <

Listen/Read More

Law of Attraction - How to Attract the Perfect People Into Your Life

By Rob Dial and Kast Media/Fri, 21 Jan 2022 10:00

A few months ago I was being interviewed on a podcast and the host asked me "how does someone attract the perfect partner into their life?" and my response was not what they were expecting. In this episode, I am going to teach you in-depth what I

Listen/Read More

5 Easy Steps to be More Self Disciplined

By Rob Dial and Kast Media/Thu, 20 Jan 2022 10:00

Discipline has a bad connotation but SELF-discipline is what you need to create the life you want. In this episode, I am going to teach you 5 steps to be more disciplined so that you can get more done! Follow me on IG f

Listen/Read More

5 Keys to Stop Procrastinating

By Rob Dial and Kast Media/Wed, 19 Jan 2022 10:00

It's time to get sh*t done and in this episode, I am going to teach you how! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If y

Listen/Read More

I Want You to do This EVERY Morning

By Rob Dial and Kast Media/Mon, 17 Jan 2022 10:00

If you want to create an amazing day every single morning then make sure you do this before you leave the house. Follow me on IG for more inspiration here: https://www.inst

Listen/Read More

Are You Making Life Harder?

By Rob Dial and Kast Media/Fri, 14 Jan 2022 10:00

Life is hard! But theres a pretty good chance you could be making it harder on yourself than you need to. In this episode, Im going to talk about choosing how hard do you want your life to be. Follow me on

Listen/Read More

Overcoming the Fear of Rejection

By Rob Dial and Kast Media/Wed, 12 Jan 2022 10:00

The fear of rejection is one of the main reasons why people don't take the actions needed to order to create the life they want. In this episode, I will teach you step-by-step how to overcome your fear of rejection. Fol

Listen/Read More

3 Ways to Get Past Your Fears

By Rob Dial and Kast Media/Mon, 10 Jan 2022 10:00

Fear is holding you back from everything that you want have you identified what you are afraid of yet? In this episode, I am going to teach you three ways to get past your fears! Follow me on IG for more inspira

Listen/Read More

How to Overcome Anxiety

By Rob Dial and Kast Media/Fri, 07 Jan 2022 10:00

There is a lot going on in the world right now and that is leading to a ton of anxiety. In this episode, I will teach you a simple technique to work past your anxious thoughts. Follow me on IG for more inspiration here:

Listen/Read More

3 Tips to Learn and Read Faster

By Rob Dial and Kast Media/Thu, 06 Jan 2022 10:00

If you want to read and learn faster, this episode if for you! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the

Listen/Read More

3 Psychological Reasons Why Change is So Hard

By Rob Dial and Kast Media/Wed, 05 Jan 2022 10:00

Change is really hard! In this episode, I will teach you the psychological reasons why it is so hard so that you can work past it and take the action that you need to. Follow me on IG for more inspiration here: Listen/Read More

Who Do You Need to Be?

By Rob Dial and Kast Media/Mon, 03 Jan 2022 01:59

Today I am going to share with you what I feel is the most important part of creating the life you want, but the one that is simply to most overlooked. Follow me on IG for more inspiration here: Listen/Read More

8 Things To Leave in 2021

By Rob Dial and Kast Media/Thu, 30 Dec 2021 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Planning Out Your New Years Resolutions

By Rob Dial and Kast Media/Wed, 29 Dec 2021 10:00

In today's episode, I will take you through the 9 categories of planning out your New Year's Resolutions! If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts

Listen/Read More

One Way to Have Massive Growth in 2022

By Rob Dial and Kast Media/Mon, 27 Dec 2021 16:37

If you want to have massive personal growth next year, this is my #1 tip to do it! If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: ht

Listen/Read More

You Are Perfect and Nothing Is Wrong With You

By Rob Dial and Kast Media/Fri, 24 Dec 2021 10:00

Nothing is wrong. You are perfect. Everything that has every happened to you is perfect. In today's episode, I will prove that. If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset

Listen/Read More

My #1 Goal For 2022

By Rob Dial and Kast Media/Thu, 23 Dec 2021 10:00

This is the most important goal that I have ever. I hope this episode inspires you to set the same goal! If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts o

Listen/Read More

Stop Running From Your Potential

By Rob Dial and Kast Media/Wed, 22 Dec 2021 10:00

It is time to stop running from your true potential. 2022 is almost here and it is time for you to make this year the year where you bring out your full potential to the world! If you want to make 2022 the best year of

Listen/Read More

It's Time to Turn Your Life Around

By Rob Dial and Kast Media/Mon, 20 Dec 2021 10:00

This episode is the kick in the ass you need for 2022! If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/

Listen/Read More

Living in Complete Darkness for 7 Days w/ Aubrey Marcus

By Rob Dial and Kast Media/Fri, 17 Dec 2021 10:00

Do you think you could make it 7 days in complete darkness and complete silence? Well, that is what my buddy Aubrey Marcus did! And in this episode, were going to be talking about his new documentary Awake in the Darkness and all of the ama

Listen/Read More

How to Forgive Others to Heal Yourself

By Rob Dial and Kast Media/Thu, 16 Dec 2021 10:00

It doesn't sound sexy but this episode on forgiveness might be one of the most important episodes you can hear. If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that s

Listen/Read More

How to Not Care About Others' Opinions

By Rob Dial and Kast Media/Wed, 15 Dec 2021 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

(Bonus Episode) Break Your Comfort Zone!

By Rob Dial and Kast Media/Tue, 14 Dec 2021 10:00

If you want to make 2022 the best year of your life, listen to this bonus episode about my 30 day challenge that starts January 1st. If you want more info about the IronMind30 Challenge click here: https://www.ironmind30.com/See Listen/Read More

Stop Waiting for Something Bad to Happen

By Rob Dial and Kast Media/Mon, 13 Dec 2021 10:00

Why do humans always feel like something bad is going to happen? This is some thing I think about all the time. In this episode, Im going to talk about how to stop focusing on the next bad thing and focus on creating what it is that you wan

Listen/Read More

The Law of 100

By Rob Dial and Kast Media/Fri, 10 Dec 2021 10:00

Consistency is key! You dont have to be smart to be successful, you dont have to be sexy to be successful, you dont even have to be good at most things to be successful! But one of the things that you need to be is consistent!

Listen/Read More

How to Move the Needle in Your Life

By Rob Dial and Kast Media/Thu, 09 Dec 2021 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

Do This Every Morning

By Rob Dial and Kast Media/Wed, 08 Dec 2021 10:00

I have a secret I wanna share with you... and it is to do this every single morning. Listen to this episode to learn how to make massive shifts in your life!See omnystudio.com/listener for

Listen/Read More

5 Keys to Have More Energy

By Rob Dial and Kast Media/Mon, 06 Dec 2021 10:00

Energy is the key to life! If you don't have the energy you're not going to take action towards creating the life that you want. In this episode, I am going to share with you 5 keys to having more energy every day!See Listen/Read More

The Root of Happiness

By Rob Dial and Kast Media/Fri, 03 Dec 2021 10:00

We all want to be happy, don't we? Of course we do! But there's something behind happiness that you might not know about. In this episode we're going to dive deep into the root of all of your happiness!See Listen/Read More

The Importance of Every Conversation

By Rob Dial and Kast Media/Thu, 02 Dec 2021 10:00

See omnystudio.com/listener for privacy information.

Listen/Read More

How to Have A Breakthrough

By Rob Dial and Kast Media/Wed, 01 Dec 2021 10:00

One of the best feelings in the world is a massive breakthrough! In this episode, I'm going to teach you how to create a breakthrough in your life.See omnystudio.com/listener for privacy i

Listen/Read More

6 Questions That Will Change Your Life

By Rob Dial and Kast Media/Mon, 29 Nov 2021 10:00

It's time to change your life! In this episode, I'm going to teach you 6 questions to ask yourself on a daily basis to change your life in massive ways!See omnystudio.com/listener for privacy in

Listen/Read More

Stop Living Your Life Like This

By Rob Dial and Kast Media/Fri, 26 Nov 2021 10:00

Please, please, please stop living your life like this!See omnystudio.com/listener for privacy information.

Listen/Read More

How to Rewire Your Negative Thoughts

By Rob Dial and Kast Media/Thu, 25 Nov 2021 10:00

It is time to get rid of the negative thoughts in your head! In this episode, I'm going to teach you how to find the positive in every negative situation and how to create positivity in your life.See Listen/Read More

How to Harness the Power of Momentum

By Rob Dial and Kast Media/Wed, 24 Nov 2021 10:00

A piece of success that I never hear people talk about is momentum. If you can find it, and harness it, it will make success so much easier in your life!See omnystudio.com/listener for privacy i

Listen/Read More

The 8 Things Successful People Do

By Rob Dial and Kast Media/Mon, 22 Nov 2021 10:00

Success leaves clues. In this episode, I am going to teach you 8 things successful people do. If you want to be successful, just do all of these every day! Follow me on IG for more inspiration here: Listen/Read More

How to Deal with the Uncertainty in the World

By Rob Dial and Kast Media/Fri, 19 Nov 2021 10:00

There is a lot of uncertainty in the world right now and if you arent careful, that can lead to anxiety. In this episode, I will teach you how to deal with all the uncertainties that exist right now and in the future.


Listen/Read More

I WILL

By Rob Dial and Kast Media/Thu, 18 Nov 2021 10:00

In this episode, I will teach you how to get rid of all the wimpy words that keep you stagnant in your life and replace them with the powerful words that change your life. Follow me on IG for more inspiration here: Listen/Read More

How to Step Into Your Personal Power

By Rob Dial and Kast Media/Wed, 17 Nov 2021 10:00

Its time to stop falling back into the victim mently and step into your own personal power. In this episode, I will teach you how to do that! Follow me on IG for more inspiration here: Listen/Read More

How to Save a Crappy Day

By Rob Dial and Kast Media/Mon, 15 Nov 2021 10:00

If you ever have bad days, this episode will teach you how to shift your mindset to turn a crappy day into an amazing day! Follow me on IG for more inspiration here: https:

Listen/Read More

The Best Way to Make Important Decisions in Your Life

By Rob Dial and Kast Media/Fri, 12 Nov 2021 10:00

In this episode, I am going to teach you a very unconventional way to make the best decisions in your life. Follow me on IG for more inspiration here: https://www.ins

Listen/Read More

This is How to Change the World

By Rob Dial and Kast Media/Thu, 11 Nov 2021 10:00

The world is kinda crazy right now. This is the ONLY solution. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the

Listen/Read More

Living a Level 10 Life

By Rob Dial and Kast Media/Wed, 10 Nov 2021 10:00

Are you living up to your full potential? Are you living your life at a level 10? In this episode, we are going to dive deep into what a level 10 life looks like and how to get there! Follow me on IG for more inspiratio

Listen/Read More

Using Your Struggles for Good

By Rob Dial and Kast Media/Mon, 08 Nov 2021 10:00

Pain is inevitable, suffering is optional. In this episode, I am going to teach you how to grow from your biggest struggles. Follow me on IG for more inspiration here: http

Listen/Read More

Your Pain is a Good Thing - Here's Why...

By Rob Dial and Kast Media/Thu, 04 Nov 2021 09:00

We are taught that pain is a bad thing, but in this episode, I will teach you why pain is one of the biggest teachers on your road to success and following your purpose. Follow me on IG for more inspiration here: Listen/Read More

How to Stop Your Self Sabotage

By Rob Dial and Kast Media/Wed, 03 Nov 2021 09:00

The only thing holding you back is you. That's why in this episode, I am going to teach you how to stop subconsciously holding yourself back. Follow me on IG for more inspiration here: Listen/Read More

One Simple Strategy to Help You Hit Your Goals

By Rob Dial and Kast Media/Mon, 01 Nov 2021 09:00

The problem with success is not that is it hard to achieve, it is that we make it way harder on ourselves than it needs to be. In this episode, I am going to give you a VERY simple strategy to hitting your goals that will make your life so much ea

Listen/Read More

One Word Can Change Your Life

By Rob Dial and Kast Media/Fri, 29 Oct 2021 09:00

Use this word more often and I promise you, your life will change in many ways. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ I

Listen/Read More

How to Get Past Your Fears

By Rob Dial and Kast Media/Thu, 28 Oct 2021 09:00

Your fears will never go away, so in this lesson I will teach you how to work with them! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/

Listen/Read More

How to Destroy Negative Self Talk

By Rob Dial and Kast Media/Wed, 27 Oct 2021 09:00

To create a positive life, you have to speak positively to yourself. In this episode, I am going to teach you how to destroy the negative thinking that goes on in your head. Follow me on IG for more inspiration here: Listen/Read More

10 Things Successful People Do

By Rob Dial and Kast Media/Mon, 25 Oct 2021 09:00

If you want to be successful, do what successful people do. In this episode, I will teach you what to do! Follow me on IG for more inspiration here: https://www.instagram.c

Listen/Read More

3 Steps to Stop Procrastinating

By Rob Dial and Kast Media/Fri, 22 Oct 2021 09:00

If you want to stop procrastinating and get sh*t done, listen to this episode and use these 3 steps in your life. Follow me on IG for more inspiration here: https://www.ins

Listen/Read More

3 Questions to Reprogram Your Mind

By Rob Dial and Kast Media/Thu, 21 Oct 2021 09:00

If you want to change your life, you must first change your mindset. In this episode, I will give you 3 questions to work through so that you can reprogram yourself the way that you want to be programmed. Follow me on I

Listen/Read More

How To Rewire Your Anxious Mind

By Rob Dial and Kast Media/Wed, 20 Oct 2021 09:00

If you deal with anxious or stressful thoughts, this episode is for you! In this episode, I will teach you a few strategies to rewire your anxious thoughts. Follow me on IG for more inspiration here: Listen/Read More

How to Master Communication

By Rob Dial and Kast Media/Mon, 18 Oct 2021 09:00

If you ever plan on speaking with humans in your life, youll definitely want to listen to this episode! In todays episode, I will teach you the 3 parts to mastering your communication. Follow me on IG for

Listen/Read More

6 Steps to Be More Productive

By Rob Dial and Kast Media/Fri, 15 Oct 2021 09:00

Want to get more shit done? Then this episode is for you! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/C

Listen/Read More

Stop Trying to Be Perfect

By Rob Dial and Kast Media/Wed, 13 Oct 2021 09:00

Your perfectionism is restricting you from your dream life. Here's the deal, if you don't get past being a perfectionist, you will never make your life what it truly could be. Follow me on IG for more inspiration here:

Listen/Read More

Growing Yourself & The People Around You

By Rob Dial and Kast Media/Fri, 08 Oct 2021 09:00

Just like a flower, we need the right circumstance to grow into who we can become, as do the people who we love that are around us. In this episode, we are going to talk about your environment to see if it is beneficial for you and the ones that y

Listen/Read More

You’re Tuned Into the Wrong Station

By Rob Dial and Kast Media/Thu, 07 Oct 2021 09:00

In life, you will get whatever station you are tuned into. The question is, have you been tuning into the wrong station your entire life? In this episode, were gonna talk about what station youre tuned into and Im gonna teach

Listen/Read More

How to Move On And Let Go

By Rob Dial and Kast Media/Wed, 06 Oct 2021 09:00

In today's episode I talk about the various techniques on letting go of something you're attached to and moving on towards your greatness. Follow me on IG for more inspiration here: Listen/Read More

Self Discipline - The Key Self Love

By Rob Dial and Kast Media/Mon, 04 Oct 2021 02:00

This might feel out of left field but I am going to teach you how self discipline is one of the key components to self love. Check out this episode and learn why! Follow me on IG for more inspiration here: Listen/Read More

The Overlooked Key to Success

By Rob Dial and Kast Media/Fri, 01 Oct 2021 09:00

There are 3 pieces to success in my experience and this one is the one that is the most overlooked and the reason why so few in this world are successful. Follow me on IG for more inspiration here: Listen/Read More

Stop Sh****ing On Yourself!

By Rob Dial and Kast Media/Wed, 29 Sep 2021 09:00

If you want to be happier, you have to stop doing this! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Can

Listen/Read More

One Decision to Change Your Life

By Rob Dial and Kast Media/Mon, 27 Sep 2021 09:00

Changing your life comes down to one simple decision. In this episode, we're going to talk about what that decision is for you. Follow me on IG for more inspiration here: h

Listen/Read More

6 Keys to Create Success

By Rob Dial and Kast Media/Fri, 24 Sep 2021 09:00

If you want to create success in your life, follow these 6 keys! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in t

Listen/Read More

5 Ways to Hold Yourself Accountable

By Rob Dial and Kast Media/Thu, 23 Sep 2021 09:00

If you're working from home right now or you own your own business, this episode is extremely important for you. In this episode, we will cover 5 different tips to make sure you hold yourself accountable to get stuff done.

Listen/Read More

Don't Be Wasted Potential

By Rob Dial and Kast Media/Wed, 22 Sep 2021 09:00

Do you feel like you have more potential that you could bring out to the world? Well in this episode, I am going to try to push your mindset on what you think is possible for a human and for yourself. Follow me on IG fo

Listen/Read More

Do You Have Any Fake Friends?

By Rob Dial and Kast Media/Mon, 20 Sep 2021 09:00

Sometimes "fake" relationships can be more stressful than toxic ones. In this episode, I am going to teach you how to identify these relationships and what to do with these people so that you can maintain your sanity.


Listen/Read More

Answer This $500 Million Question

By Rob Dial and Kast Media/Wed, 15 Sep 2021 09:00

I have a question for you in this episode, and I want you to answer it. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you li

Listen/Read More

4 Steps To Learn Anything You Want Faster

By Rob Dial and Kast Media/Mon, 13 Sep 2021 09:00

If you want to learn, process, and retain anything that you learn faster, then you need to listen to this episode today! Follow me on IG for more inspiration here: https://

Listen/Read More

Are You Actually Committed to Your Goals?

By Rob Dial and Kast Media/Sat, 11 Sep 2021 17:05

How committed are you to your goals? Are they "it would be nice to hit this goal" or "I am committed to hitting this goal, no matter what"? In this episode, I am going to teach you how to get committed to the goals you set for yourself.

Listen/Read More

This Podcast Has Changed My Life!

By Rob Dial and Kast Media/Fri, 10 Sep 2021 09:00

This podcast has made all of my dreams come true. It has honestly changed my life in so many ways but it wasn't always easy. In today's episode, I am going to teach you what I have learned from recording 1,000 episodes over 6 years. <

Listen/Read More

How to To Create An AMAZING REALITY For Yourself!

By Rob Dial and Kast Media/Wed, 08 Sep 2021 09:00

You are a f**king magician! You are constantly creating new realities for yourself at every moment with every thought. The question is, are you creating the reality you want for yourself? In this episode, I am going to teach you how to be so dilig

Listen/Read More

Practice This Technique To Relieve Daily Stress!

By Rob Dial and Kast Media/Mon, 06 Sep 2021 09:00

There is a lot of s**t happening in the world right now and to be honest, it can be really stressful. In this episode, I am going to give you a step-by-step process to relieve your stress. Follow me on IG for more inspi

Listen/Read More

Building Courage in The Face of Fear

By Rob Dial and Kast Media/Fri, 03 Sep 2021 09:00

Your fears will never disappear, you just have to become more courageous in the face of those fears. In this episode, I am going to teach you how to become more comfortable with your fears and build the courage to take action anyways.

Listen/Read More

Is This Holding Back Your Business Growth?

By Rob Dial and Kast Media/Thu, 02 Sep 2021 09:00

There is a reason why 97% of businesses go out of business in their first 5 years and this might be one of the biggest reasons why! Listen to this episode so that you can avoid this easily avoidable problem. Follow me o

Listen/Read More

Stop Focusing on Your Goals

By Rob Dial and Kast Media/Wed, 01 Sep 2021 09:00

Your goals are important but not as important as you've been told. In this episode, I am going to teach you the most important strategy to achieve your goals without ever focusing on them. Follow me on IG for more inspi

Listen/Read More

Do You Believe That You're Enough?

By Rob Dial and Kast Media/Mon, 30 Aug 2021 09:00

Impostor syndrome might be the #1 reason why people don't follow their dreams. In this episode, I am going to teach you how to overcome impostor syndrome so that you can stop holding yourself back from the life you truly want. Listen/Read More

Creating Your Perfect Life

By Rob Dial and Kast Media/Fri, 27 Aug 2021 09:00

We all want the perfect life, but how do we create that perfect life? Well in this episode, I am going to teach you how to do it! Follow me on IG for more inspiration here: Listen/Read More

Is it a F**k Yes or a F**k No?

By Rob Dial and Kast Media/Thu, 26 Aug 2021 09:00

In this episode, I am going to give you my #1 tool for making decisions in my life. If you live your life making decisions through this lens, you will end up living an amazing life! Follow me on IG for more inspiration

Listen/Read More

Life is Hard... Here's How to Make it Easier

By Rob Dial and Kast Media/Wed, 25 Aug 2021 09:00

Hard work is hard, but so is being broke. Working out is hard, but so is being overweight. Life is always hard at some point - it is either hard now and easy later or easy now and hard later. In this episode, I am going to teach you how to work ha

Listen/Read More

How to Thrive in Uncertain Times

By Rob Dial and Kast Media/Mon, 23 Aug 2021 09:00

There is a lot of uncertainty in the world right now and that can feel paralyzing. In this episode, I am going to teach you how to create more certainty in your life so that you can confidently take action to create the life you want.

Listen/Read More

Become a Master Right Now

By Rob Dial and Kast Media/Sat, 21 Aug 2021 18:23

The beautiful thing about success is that you can be terrible at most things, but you only need to be REALLY good at one thing! In this episode, I am going to teach you why right now is the right time to master one skill.

Listen/Read More

Fall In Love With The Process - TAKE ACTION PT.3

By Rob Dial and Kast Media/Fri, 20 Aug 2021 09:00

This is episode #3 of a three-part series on my secrets to taking action. The process is the most important part of achieving your goals. The problem is that the process is also the part that people give up on first. In this episode, I am going to

Listen/Read More

How to Train Your Brain to Focus - TAKE ACTION PT.2

By Rob Dial and Kast Media/Wed, 18 Aug 2021 14:06

This is episode #2 of a three-part series on my secrets to taking action. Why it is so hard to focus? Probably because you have never been taught how to use the chemicals in your brain to bring intense focus to your daily tasks. In this episode, I

Listen/Read More

How to Change Your Identity - TAKE ACTION PT. 1

By Rob Dial and Kast Media/Mon, 16 Aug 2021 09:00

This is episode #1 of a three part series on my secrets to taking action. In this episode, I will teach you how to change the subconscious identity that you have of yourself so that you can stop self-sabotaging and finally get moving in the right

Listen/Read More

The Power of Momentum

By Rob Dial and Kast Media/Sun, 15 Aug 2021 22:28

If you are working on growing yourself or your business, you will eventually get momentum on your side. Momentum can either take your life to an amazing level or if not harnessed correctly, make you crash. In this episode, I will teach you how to

Listen/Read More

RESET Your Mindset Today

By Rob Dial and Kast Media/Fri, 13 Aug 2021 09:00

If youre ready to reset your mindset, I will teach you one simple strategy to do that today!See omnystudio.com/listener for privacy information.

Listen/Read More

My #1 Key to Success

By Rob Dial and Kast Media/Wed, 11 Aug 2021 09:00

Want to know my #1 key to my success? In this episode, I will share my secret with you! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receiv

Listen/Read More

Brainwash Yourself or Be Brainwashed

By Rob Dial and Kast Media/Mon, 09 Aug 2021 09:00

Everything that comes into your 5 senses brainwashes you in some way. The question is are you intentionally brainwashing yourself based on where you want to be in 5-10 years or are you letting others outside of you brainwash your mind? In this epi

Listen/Read More

Why You're So Lazy

By Rob Dial and Kast Media/Fri, 06 Aug 2021 09:00

In this episode, I am going to teach you why it is so hard for you to become motivated in your life right now. And the reason might surprise you A LOT! -- Thank you to our sponsors: AthleticGreens: simply visit a

Listen/Read More

Changing Old Relationships

By Rob Dial and Kast Media/Thu, 05 Aug 2021 21:27

As you grow and mature, your relationships should as well. In this episode, I am going to tell you a story of something that happened between myself and Dean that completely changed our business and personal relationship. Follow me on IG he

Listen/Read More

How to Finally Feel Peace

By Rob Dial and Kast Media/Wed, 04 Aug 2021 09:00

Lets face it, this being a human thing can be really hard! Feeling joy and peace is not something that just happens, it takes work! In this episode Im going to teach you how to feel more joy and peace. -- Thank yo

Listen/Read More

Escape the Rat Race

By Rob Dial and Kast Media/Mon, 02 Aug 2021 09:00

If you don't want to spend the rest of your life working for someone else, listen to this episode! -- Thank you to our sponsors: Blinkist: Go to Blinkist.com/MINDSET to start your free 7-day trial and get 25% off

Listen/Read More

Do NOT Negotiate With Your Mind

By Rob Dial and Kast Media/Fri, 30 Jul 2021 09:00

The only thing holding you back is your mind. In this episode, I am going to teach you how to take control of that mind of yours! Sign up for my short Monday Mindset email here: http://mondayemail.com/ Follow me

Listen/Read More

How to Work Less and Make More Money

By Rob Dial and Kast Media/Thu, 29 Jul 2021 09:00

In this episode, Rob and Dean will teach you a 3 step process to remove yourself from your business. If you use this strategy correctly, it should drive your revenue higher, making you more money while working less!See Listen/Read More

6 Steps To Hit ANY Goal

By Rob Dial and Kast Media/Wed, 28 Jul 2021 09:00

I have been using this exact strategy to hit my goals for 15 years now. Trust me, IT WORKS! Sign up for my short Monday Mindset email here: http://mondayemail.com/ Follow me on IG here: https://www.instagram.com/

Listen/Read More

1% Better Every Day

By Rob Dial and Kast Media/Mon, 26 Jul 2021 09:00

Success is not about making massive strides in growth, it's about becoming a tiny bit better every single day. In this episode, I will teach you how to use each day to make massive strides in your life over the long run. <

Listen/Read More

How To STOP Playing Small

By Rob Dial and Kast Media/Fri, 23 Jul 2021 09:00

RIGHT NOW is the time to step up your life. It's time to stop playing small! In this episode, I will teach you how. Sign up for my short Monday Mindset email here: http://mondayemail.com/ Follow me on IG here: https://www.inst

Listen/Read More

5 Tips to Mastering Conversations

By Rob Dial and Kast Media/Thu, 22 Jul 2021 09:00

These 5 tips will make you amazing in any conversation. Also, #4 will probably surprise you! :-) Sign up for my short Monday Mindset email here: http://mondayemail.com/ Follow me on IG here: https://www.instagram.com/robdialjr/Listen/Read More

A 4 Step Process to Overcome Stress and Anxiety

By Rob Dial and Kast Media/Wed, 21 Jul 2021 09:00

Stress and anxiety are at all-time highs! In this episode, I am going to teach you a 4 step process to lower your stress and anxiety. Join my Monday Mindset emails here: http://mondayemail.com/ Follow me on IG here: https://www.insta

Listen/Read More

Is College Obsolete? And What I Think Is Better!

By Rob Dial and Kast Media/Mon, 19 Jul 2021 09:00

I get asked about college all the time. In this episode, I will share with you what I think is a better option for most people out there. To receive my short Monday Mindset email with my intentions for each week click here: https://www.mond

Listen/Read More

Remove Everything That Doesn't Serve You

By Rob Dial and Kast Media/Fri, 16 Jul 2021 09:00

In this episode, I am going to take you through an exercise I call "The Great Purge" which I recommend you do every quarter. This exercise alone can remove so much weight from your life. ________________ Follow me on IG for more insp

Listen/Read More

Developing a Badass Network

By Rob Dial and Kast Media/Thu, 15 Jul 2021 09:00

Your network determines your net worth. In this episode, I am going to teach you how to develop a network of people who will challenge you to grow, get better and ultimately level up your life. Follow me on IG for more inspiration https://w

Listen/Read More

How to Build Your AUTHENTIC Life

By Rob Dial and Kast Media/Wed, 14 Jul 2021 09:00

As you're building your life, it is extremely important to make sure that you are extremely authentic. Otherwise, you will grow to resent certain aspects of your life. In this episode, I will teach you how to build an authentic life and how to dea

Listen/Read More

How to Stop Holding Yourself Back

By Rob Dial and Kast Media/Mon, 12 Jul 2021 09:00

Success is simple - you can either make excuses or you can create the life you want. There are no other options. In this episode, I am going to teach you how to stop making all of the excuses that are holding you back from taking the action that y

Listen/Read More

The Most Powerful Tool for Manifestation

By Rob Dial and Kast Media/Fri, 09 Jul 2021 09:00

If you want to manifest the life you want, you're going to want to listen to this episode! Follow me on IG here: https://www.instagram.com/robdialjr/See omnystudio.com/listener for privac

Listen/Read More

6 Reasons Why Your Business is Failing

By Rob Dial and Kast Media/Thu, 08 Jul 2021 09:00

We have consulted hundreds of business owners in many different industries - from real estate to finance to manufacturing to plastic surgery to sales - and these are the 6 reasons that we have found that destroy most businesses or business owners.

Listen/Read More

How to Massively Change Your Life in 6 Months

By Rob Dial and Kast Media/Wed, 07 Jul 2021 22:34

Are you looking to change your life in a BIG way? Listen to the steps in this episode! Follow me on IG here: https://www.instagram.com/robdialjr/See omnystudio.com/listener for privacy in

Listen/Read More

How to Change Your Life Through FOCUS

By Rob Dial and Kast Media/Mon, 05 Jul 2021 09:00

Need more focus? In this episode, I will teach you how to get better at focusing, then use that focus to change your life! Thank you to our sponsors: Blinkist: -- Rob Dial @robdialjrSee Listen/Read More

Remembering Where Your POWER Belongs | Garrain Jones | The Expert Series

By Rob Dial and Kast Media/Sat, 03 Jul 2021 15:23

On this week's episode of The Expert Series, Rob Dial sits down with Garrain Jones to talk about losing and gaining, freedom power! -- Thank you to our sponsors: AthleticGreens: Simply visit AthleticGreens.com/DIAL

Listen/Read More

Your Life is Your Decisions

By Rob Dial and Kast Media/Fri, 02 Jul 2021 09:00

Your decisions make your life. Are you paying attention to all of them?See omnystudio.com/listener for privacy information.

Listen/Read More

How to Make Your Business EXPLODE (In a Good Way)

By Rob Dial and Kast Media/Thu, 01 Jul 2021 09:00

In this episode, I will share with you one thing that will be absolutely game-changing for you if you have a business or are starting a business. A MUST LISTEN for business owners! Follow me on IG here: https://instagram.com/robdialjrListen/Read More

The Universe Wants to Make Your Dreams Come True

By Rob Dial and Kast Media/Wed, 30 Jun 2021 09:00

What if the world was conspiring to make your dreams come true? In this episode, we're going to dive into that belief system. Follow me on IG for more inspiration: https://www.instagram.com/robdialjr/See Listen/Read More

9 Natural Ways To Have More Energy

By Rob Dial and Kast Media/Mon, 28 Jun 2021 09:00

In this episode, I cover 9 different ways to have more energy. Some of these are conventional ways to have more energy and some I bet you have never heard of! Follow me on IG here: https://instagram.com/robdialjrSee Listen/Read More

Psychedelics & Success w/ Aubrey Marcus | The Expert Series

By Rob Dial and Kast Media/Sat, 26 Jun 2021 23:24

Aubrey Marcus is the founder of Onnit, which he just sold to Unilever for a large undisclosed amount. In this episode, we talk about how to overcome childhood trauma and how he believes that his psychedelic journeys and his personal and spiritual

Listen/Read More

The Benefit of Suffering

By Rob Dial and Kast Media/Fri, 25 Jun 2021 09:00

We all try to avoid suffering, but what if suffering could actually be used for your own growth? In this episode, we are going to talk about how to use applied suffering to grow yourself. Follow me on IG here: https://www.instagram.com/robd

Listen/Read More

Time to Step Up Your Life

By Rob Dial and Kast Media/Thu, 24 Jun 2021 20:17

In this episode, Rob and Dean talk about why it is so hard to take responsibility but why it is so important for you to do to change your life. Follow me on IG here: https://instagram.com/robdialjrSee Listen/Read More

How To Visualize with the Law of Attraction

By Rob Dial and Kast Media/Tue, 22 Jun 2021 09:00

One thing I hear from a lot of people is that they struggle with visualization. In this episode, I will teach you how to make visualization easier and explain how it works in your brain. Follow me on IG here: https://instagram.com/rob

Listen/Read More

7 Tips To Be More Disciplined

By Rob Dial and Kast Media/Mon, 21 Jun 2021 09:00

If you need more discipline in your life, this episode is for you! Follow me on IG here: https://www.instagram.com/robdialjr/See omnystudio.com/listener for privacy information.

Listen/Read More

How to Massively Change Your Life (and Brain)

By Rob Dial and Kast Media/Fri, 18 Jun 2021 09:00

Want to change your life and brain? Listen to thid episode! Follow me on IG here: https://www.instagram.com/robdialjr/See omnystudio.com/listener for privacy information.

Listen/Read More

How to Grow Through Your Uncertainty

By Rob Dial and Kast Media/Thu, 17 Jun 2021 22:57

Life is uncertain, but that doesn't mean you should move away from uncertainty. Uncertainty is a physical manifestation of your comfort zone. In this episode, Rob and Dean will teach you the importance of uncertainty and why you should always lean

Listen/Read More

How to Destroy Your Automatic Negative Thoughts

By Rob Dial and Kast Media/Thu, 17 Jun 2021 13:21

We all have negative thoughts that automatically pop up in our heads. The question is, how do we get rid of them? In this episode, I will tell you how! Follow me on IG here https://instagram.com/robdialjrSee Listen/Read More

Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series

By Rob Dial and Kast Media/Tue, 15 Jun 2021 09:00

This week's guest, Rich Diviney, shares stories from the Navy SEALs and reveals ways to DEFEAT your laziness. -- Thank you to our sponsors: Manscaped: Go to Manscaped.com and use promo code: DIALListen/Read More

5 Keys To Build Your Confidence

By Rob Dial and Kast Media/Mon, 14 Jun 2021 09:00

Confidence is not something that anyone is born with, confidence is earned. In this episode, I will teach you 5 different keys to building your own personal confidence. Follow me on IG for more inspiration https://instagram.com/robdialjrListen/Read More

If Your Life Was a Test, Would You Pass?

By Rob Dial and Kast Media/Fri, 11 Jun 2021 09:00

Grab your journal! Todaywe're going to figure out what you would rate your life and how to improve every category of your life. Follow me on IG for more inspiration:https://instagr

Listen/Read More

5 Keys to Persuade Anyone

By Rob Dial and Kast Media/Thu, 10 Jun 2021 09:00

In almost everything that you do, you are using persuasion. The question is, are you any good at it? In this episode, Rob Dean are going to teach you 5 amazing keys to get someone to say yes! Follow me on IG for more inspiration: http

Listen/Read More

How Your Brain is Playing Tricks on You

By Rob Dial and Kast Media/Wed, 09 Jun 2021 09:00

Your brain is outsmarting you every single day. In this episode, I will explain how to regain control over your brain so you can be the best version of yourself. Follow me on IG for more inspiration:Listen/Read More

From Alcoholic to Ultra Marathon Athlete w/ Rich Roll | The Expert Series

By Rob Dial and Kast Media/Tue, 08 Jun 2021 09:00

Rich Roll discusses the struggle of sobriety, having spiritual transformations, and the overall power of the human spirit on this week's episode of The Expert Series! -- Thank you to our sponsors: Blinkist: Go to Blinkist.com/

Listen/Read More

5 Keys to Develop the Mindset of a Winner

By Rob Dial and Kast Media/Mon, 07 Jun 2021 09:00

Don't you want to win in life? In this episode, I am going to teach you the 5 mental keys that I have found by studying some of the highest performers in the world. Follow me on IG for more inspiration:Listen/Read More

How to Quickly Get Rid of Your Anxiety

By Rob Dial and Kast Media/Fri, 04 Jun 2021 09:00

This is a different type of episode! In this episode, I am actually going to take you through a quick exercise to help you calm down your anxious thoughts so that you can be more calm and centered throughout your day. Follow me on IG here:

Listen/Read More

How Much is Your Knowledge Worth?

By Rob Dial and Kast Media/Thu, 03 Jun 2021 11:00

You know the information you have in your brain, how much do you think all of that is worth? If you were to charge someone to learn that information from you, how much would you charge them? I promise you this, it is worth more than you know! This

Listen/Read More

8 Things to Stop Doing When You Wake Up

By Rob Dial and Kast Media/Wed, 02 Jun 2021 09:00

The morning is the most important part of your day. In this episode, I will walk you through the 8 things you should stop doing immediately if you want to create an amazing life. Follow me on IG here: https://instagram.com/robdialjrS

Listen/Read More

Neuroscientist REVEALS The Steps To Completely CHANGE YOUR LIFE Today! | Sam Harris | Expert Series

By Rob Dial and Kast Media/Tue, 01 Jun 2021 09:00

Rob dial has an informative discussion with Sam Harris! -- Thank you to our sponsors: AthleticGreens: Visit athleticgreens.com/DIAL and get your FREE year supply of Vitamin D and 5 free travel packs today! NetGear: Visi

Listen/Read More

How to Stop Being Lazy & Be More Productive

By Rob Dial and Kast Media/Mon, 31 May 2021 09:00

In order to create the life you want, you are going to have to destroy your laziness and become more productive. In this episode, I am going to teach you some simple strategies that I teach my highest paying clients to conquer their laziness and i

Listen/Read More

Why Change is So Hard

By Rob Dial and Kast Media/Fri, 28 May 2021 09:00

Ever feel like there is a battle between good and evil happening in your head? A fight between who you want to be and who you have been? In this episode, I am going to teach you how to make the good side win! Follow me on IG here: htt

Listen/Read More

9 Things I Wish I Knew Before I Started My Business

By Rob Dial and Kast Media/Thu, 27 May 2021 09:00

So you want to start a business? Listen to this episode to learn from my mistakes! Follow me on IG here: https://instagram.com/robdialjrSee omnystudio.com/listener for privacy information

Listen/Read More

Why Your Perfectionism is Destroying Your Productivity

By Rob Dial and Kast Media/Wed, 26 May 2021 09:00

You can be a perfectionist or you can be productive, but you can't be both. In this episode, I am going to talk to you about how to get rid of your perfectionism so that you can be more productive. Follow me on IG here: https://instagram.co

Listen/Read More

Overcoming Fear & Trauma While Harnessing Your Power w/ Lewis Howes | The Expert Series

By Rob Dial and Kast Media/Tue, 25 May 2021 09:10

On this week's episode of The Expert Series, Rob Dial enters "The School of Greatness" and sits down with Lewis Howes, an American author, entrepreneur, and former professional Arena League football player. Rob and Lewis have an in-depth conversat

Listen/Read More

You Are NOT Who You Think You Are!

By Rob Dial and Kast Media/Mon, 24 May 2021 09:00

I am sure that the person that you think you are is not even close to who you truly are. In today's episode, I am going to help you discover your true self. Follow me on IG here: https://instagram.com/robdialjrSee Listen/Read More

Are Any of Your Memories Real?

By Rob Dial and Kast Media/Fri, 21 May 2021 09:00

There is a chance the very few memories that you have actually happened exactly the way you remember them happening. That being said, can we trust anyone's memories? Well in this episode, I am going to teach you the 3 things that happen to someone

Listen/Read More

How to Be a Leader That People Want to Follow

By Rob Dial and Kast Media/Thu, 20 May 2021 09:00

In this episode, Rob and Dean dive into 5 of the most important traits and qualities of a true leader. Follow me on IG here: https://instagram.com/robdialjrSee omnystudio.com/listener for

Listen/Read More

This is the Big Problem w/ Personal Growth

By Rob Dial and Kast Media/Wed, 19 May 2021 09:00

Personal growth is a super important part of my life but there is one massive problem that I see with people as they start getting into personal development and growing themselves. Listen to this episode, so you can avoid this pitfall! Foll

Listen/Read More

The Dirty Secrets of The Food Industry| Dr. Steven Gundry | The Expert Series!

By Rob Dial and Kast Media/Tue, 18 May 2021 09:00

Dr. Steven R. Gundry, an American doctor, author, and former cardiac surgeon, drops by the studio with Rob to discuss "The Plant Paradox", and the impact of diet on health in this week's episode of The Expert Series! -- Thank y

Listen/Read More

This is the Meaning of Life

By Rob Dial and Kast Media/Mon, 17 May 2021 09:00

Today I do my best to answer the #1 question of every living person here on Earth - what is the meaning of life. Follow me on IG here: https://instagram.com/robdialjrSee omnystudio.com/listen

Listen/Read More

Adapt Now or Be Left Behind

By Rob Dial and Kast Media/Fri, 14 May 2021 09:00

The world is changing fast! Now is the time to adapt, if you don't you will look back in a few years and realize that you are too far behind. In this episode, I am going to teach you how to adapt. Follow me on IG here: https://instagram.com

Listen/Read More

The Way to Grow is Through a "Push"

By Rob Dial and Kast Media/Thu, 13 May 2021 09:00

In this episode, Rob and Dean teach you one of the most important strategies that you can use to grow your life and business. And it is something you have probably never heard of! Follow me on IG here: https://instagram.com/robdialjr

Listen/Read More

He Became a Billionaire By Thinking Like This

By Rob Dial and Kast Media/Wed, 12 May 2021 09:00

In this episode, I talk about why it is so important to think outside the box and also share a story about how thinking outside of the box made this man a billionaire. Follow me on IG for more inspiration: https://www.instagram.com/robdialj

Listen/Read More

How to Stop Anxiety w/ Psychiatrist & Neuroscientist Jud Brewer | The Expert Series

By Rob Dial and Kast Media/Tue, 11 May 2021 09:00

On this week's episode of the Expert Series, American psychiatrist, neuroscientist, and New York Times best-selling author Jud Brewer steps in with Rob Dial to discuss the intricate workings of the brain and how to stop your anxiety! --

Listen/Read More

The Most Important Key to Changing Your Life

By Rob Dial and Kast Media/Mon, 10 May 2021 09:00

If you are wanting to change your life in any way then you have to listen to this episode! Follow me on IG for more amazing content: https://instagram.com/robdialjrSee omnystudio.com/listener

Listen/Read More

The Moment My Life Changed

By Rob Dial and Kast Media/Fri, 07 May 2021 09:00

In this episode, I share a really powerful story of something that happened recently that made me realize the moment my life changed 15 years ago. Follow me on IG for more ❤️https://instagram.com/robdialjrSee Listen/Read More

What We All Are Craving Right Now

By Rob Dial and Kast Media/Thu, 06 May 2021 15:38

These past couple of weeks have shown me what we are really missing in our worlds right now. In this episode, we are going to talk about how to refill our cups with this missing part of many of our lives. Get your tickets to my live event o

Listen/Read More

Your Comfort Zone is Killing Your Dreams

By Rob Dial and Kast Media/Wed, 05 May 2021 09:00

Your comfort zone is where your dreams go to die. In this episode, I am going to talk about how important it is to push the boundaries of what you feel is possible for yourself and why you should force yourself to never be comfortable. <

Listen/Read More

How to Rewire Your Brain w/ Dr. Andrew Huberman | The Expert Series

By Rob Dial and Kast Media/Tue, 04 May 2021 09:32

Rob Dial kicks off this week's episode of the Expert Series with a hard-hitting and insightful conversation with American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine, Dr. And

Listen/Read More

How to Stop Suffering NOW!

By Rob Dial and Kast Media/Mon, 03 May 2021 11:00

You may not be aware, but many of us spend our lives suffering when we shouldn't be. In this episode, I am going to teach you how I have learned to remove myself from a suffering state when I find myself in it. Follow me on IG for more ❤️ h

Listen/Read More

Dr. David Sinclair on How to Reverse Aging & Live to 150!

By Rob Dial and Kast Media/Fri, 30 Apr 2021 17:54

On this week's episode of Mindset Mentor, Expert Series! Dr. David Sinclair, biologist, professor of genetics, and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, drops by to discuss the wonders of the b

Listen/Read More

How to Set Boundaries

By Rob Dial and Kast Media/Fri, 30 Apr 2021 16:35

Having boundaries in your life are extremely important, but very few people know how to set those boundaries with the people around them. Today we're going to dive into that! Follow me on IG here: https://instagram.com/robdialjrSee <

Listen/Read More

How to Ask for Help

By Rob Dial and Kast Media/Thu, 29 Apr 2021 23:56

Asking for help is one of the hardest things to do for many people. In this episode, Rob and Dean talk about how to ask for help and why some of the most successful people in the world ask for help in everything they do. Register for our Zo

Listen/Read More

How to Be Impeccable with Everything You Do

By Rob Dial and Kast Media/Wed, 28 Apr 2021 11:00

If you are striving for greatness in your life, then this episode is for you! In this episode, I am going to teach you how to be impeccable with your thoughts, words and actions. Follow me on IG here: https://www.instagram.com/robdialjr/Listen/Read More

Here's Proof We're Being Brainwashed!

By Rob Dial and Kast Media/Mon, 26 Apr 2021 09:00

Have you ever heard of unconscious priming? It is the act of getting someone to do or think something without them knowing you are controlling their mind. In this episode, I am going to show you how we are being unconsciously primed all the time a

Listen/Read More

Lori Gottlieb: Therapist Reveals the MINDSET HACKS To Completely CHANGE YOUR LIFE! | Rob Dial

By Rob Dial and Kast Media/Fri, 23 Apr 2021 17:26

In this episode, I interview psychotherapist Lori Gottlieb, writer of the book Maybe You Should Talk to Someone and host of Dear Therapists Podcast. We go really deep into relationships and the psychology behind them. I think you will love this ep

Listen/Read More

How to Get Ultimate Freedom in Your Life

By Rob Dial and Kast Media/Fri, 23 Apr 2021 09:00

The #1 thing people are really searching for in their lives is freedom. Today we're going to talk about how to create more freedom in every aspect of your life. Follow me on IG here: https://instagram.com/robdialjrSee Listen/Read More

The Importance of a Clear Vision

By Rob Dial and Kast Media/Thu, 22 Apr 2021 09:00

In this episode, Rob and Dean break sown how to create a clear vision, how to figure out who you need to be to create that life and what standards you need to hold yourself to in order to make that vision a reality. Follow me on IG here: ht

Listen/Read More

How to "Normalize" the Life You Want

By Rob Dial and Kast Media/Wed, 21 Apr 2021 09:00

This is a simple trick one of my mentors taught me to make your dream life more normal. Because if you can make it feel normal, then you are more likely to get it! Follow me on IG here: https://instagram.com/robdialjrSee Listen/Read More

This is Even More Important Than Your Habits

By Rob Dial and Kast Media/Mon, 19 Apr 2021 09:00

You know habits are important, but there is something that is way more important than your standards for your success. In this episode, we're going to talk about what that is and how it will get you to the next level. HAPPENING TODA

Listen/Read More

Gregg Braden - The Secret To Achieving ANYTHING YOU WANT In Life! | Rob Dial

By Rob Dial and Kast Media/Sun, 18 Apr 2021 19:01

In the first episode of Mindset Mentor Expert Series, Rob sits down with Gregg Braden to discuss the secrets to broad, cross-discipline achievement. Thank you to our sponsors: Athletic Greens: Listen/Read More

How to Have More Self Love and Change Your Self Talk

By Rob Dial and Kast Media/Fri, 16 Apr 2021 09:00

We can only love others to the capacity that we can love ourselves. In this episode, I am going to teach you how to stop talking trash to yourself and love yourself at a deeper level. Join my FREE 3 Day Epic Live Virtual Event April

Listen/Read More

The #1 Key to Success in Business

By Rob Dial and Kast Media/Thu, 15 Apr 2021 09:00

In this episode, Rob and Dean talk about the difference between a successful and unsuccessful business owner and give you their #1 key to running a successful business. Join the free 3 Day Epic Life Live Event April 19th-21st here:

Listen/Read More

Limitations Are Optional

By Rob Dial and Kast Media/Wed, 14 Apr 2021 09:00

Your limiting beliefs are not real! In this episode, I am going to talk to you about how to get rid of your limiting beliefs so that you can stop spinning your wheels and self-sabotaging yourself on the road to success. Join my FREE

Listen/Read More

Affirmations For Success - Speak Like This Every Day!

By Rob Dial and Kast Media/Sun, 11 Apr 2021 09:00

Your thoughts and words are more powerful than you can comprehend but do you pay enough attention to them? In this episode, I will teach you how to use your words to be something that propels you forward in life. Join my FREE 3 Day

Listen/Read More

The War for Your Mind

By Rob Dial and Kast Media/Fri, 09 Apr 2021 09:00

There is a war going on in the world and in the media right now and it's a war for your mind. The good news is that you are completely in control of if you want to play the game or step out of it. Register for my FREE 3 Day Epic Life Live V

Listen/Read More

How to Build an Epic Life

By Rob Dial and Kast Media/Thu, 08 Apr 2021 09:00

If you want to make your life something epic, then listen to this episode! Register for my FREE Epic Life Live Event here: http://epiclife2021.com/See omnystudio.com/listener

Listen/Read More

The 4 Steps to Find Yourself

By Rob Dial and Kast Media/Wed, 07 Apr 2021 09:00

In this episode, I will teach you the 4 step process for finding yourself so that you can live a life that is truly authentic to you. To join my Free Epic Life Live Event click here: http://EpicLife2021.com/See Listen/Read More

How to Manifest The Life You Want

By Rob Dial and Kast Media/Mon, 05 Apr 2021 09:00

My mom has always joked with me that I get everything I want. I feel it's because the opposite of what I want doesn't exist in my reality. In this episode, I am going to teach you about that mindset and how it will help you manifest what you want

Listen/Read More

Where is Your Life Going?

By Rob Dial and Kast Media/Fri, 02 Apr 2021 12:44

What direction is your life going? Today I am going to talk to you about why the direction you're headed in life is so much more important than the speed you are traveling at. Follow me on IG here: @RobDialJr https://instagram.com/robdialjr

Listen/Read More

How to Build the Business of Your Dreams

By Rob Dial and Kast Media/Thu, 01 Apr 2021 09:00

In this episode, I am interviewed by my friend Justin Donald on how I have built my business around the lifestyle that I have always wanted. If you are a business owner or want to start a business, this is an important episode for you! Get

Listen/Read More

How to Cope With Death

By Rob Dial and Kast Media/Wed, 31 Mar 2021 09:00

Many people struggle with death - either the thought of their own death or the death of a loved one. In this episode, I want to share a different perspective with you on death and how you can learn to respect it and see it for its beauty, rather t

Listen/Read More

How to Stop Being Triggered By Other People

By Rob Dial and Kast Media/Mon, 29 Mar 2021 13:00

Triggers are teachers, they show us where we are still hung up and where we need to work on ourselves. In this episode, I am going to teach you how to extract the lesson from everything that triggers you in your life! Follow me on Instagram

Listen/Read More

You Pick Your Human Experience

By Rob Dial and Kast Media/Thu, 25 Mar 2021 14:52

What is the point of your life? What do you do with stress, worry, fear, and anxiety? In this episode, we're going to teach you!See omnystudio.com/listener for privacy information.

Listen/Read More

How to QUICKLY Get Out of a Rut

By Rob Dial and Kast Media/Wed, 24 Mar 2021 09:00

Sooner or later, we all will find ourselves in a rut. In this episode, I am going to give you my 7 tips to get out of any rut you may find yourself in. Follow me on IG here: @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

A 4 Step Formula to Remove Anxiety

By Rob Dial and Kast Media/Mon, 22 Mar 2021 09:00

This is a simple strategy that I have used on myself and my clients to remove anxious feelings and thoughts almost immediately. Try this formula next time you are feeling anxious, worried, or stressed. Follow me on IG here: @RobDialJr https

Listen/Read More

What Would You Do If Money Were No Object?

By Rob Dial and Kast Media/Fri, 19 Mar 2021 09:00

If money did not exist and you did not have to worry about your survival, what would you do with your life? In today's episode, we're going to talk about that as well as finding and pursuing your passions. Watch my inspiration YouTube video

Listen/Read More

This Will Make All of Your Relationships Better

By Rob Dial and Kast Media/Thu, 18 Mar 2021 09:00

We can all agree that deep and meaningful relationships are the real wealth in life. In this episode, Rob and Dean talk about how to make your most important relationships deeper and more meaningful in every way. Follow me on IG here: @RobD

Listen/Read More

How to Naturally Have More Energy

By Rob Dial and Kast Media/Tue, 16 Mar 2021 09:00

We all have 24 hours in the day, what we get done in those 24 hours will make our lives. If you don't have enough energy to do what you want to do, then you will not create the life you want. In this episode, I am going to give you a massive amoun

Listen/Read More

A 75 Year Study Reveals the Secret to Happiness

By Rob Dial and Kast Media/Sun, 14 Mar 2021 09:00

Harvard has been doing a study for over 75 years on the secret to happiness and in this episode, I will share that secret with you! Watch my inspirational videos on YouTube here: https://www.youtube.com/robdialjrSee Listen/Read More

Millionaires Focus On This To Become Wealthy!

By Rob Dial and Kast Media/Fri, 12 Mar 2021 10:00

There's a lot of talk about what actions people take to become millionaires but rarely do I see anyone speaking about the 3 things that I cover in today's episode. If making money sounds interesting to you, then you'll definitely learn a lot in th

Listen/Read More

The #1 Reason Why People Fail

By Rob Dial and Kast Media/Thu, 11 Mar 2021 10:00

Have you ever wondered why people fail? In this episode, Rob and Dean talk about one of the main reasons why people fail at what they do. Follow me on IG here: @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

How to Overcome Your Anxiety of The Future

By Rob Dial and Kast Media/Wed, 10 Mar 2021 10:00

With all that is going on in the world right now, many people feel more anxious than they ever have. In this episode, I am going to teach you how to overcome any anxiety you feel about your future. Follow me on IG here: @RobDialJr https://i

Listen/Read More

Why 90% of People Die with Regret

By Rob Dial and Kast Media/Mon, 08 Mar 2021 15:36

In this episode, I am going to talk about why most people die with regret so that you can avoid the same mistakes and live your life to its fullest. Follow me on IG here: @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

How To Turn Your Emotions Into A Superpower!

By Rob Dial and Kast Media/Fri, 05 Mar 2021 10:00

In this episode, I am going to teach you how to take one of the hardest emotions in the world and turn it into your superpower! Subscribe to my YouTube for inspirational videos: https://www.youtube.com/robdialjrSee Listen/Read More

Why You Should STOP Focusing on Your Goals

By Rob Dial and Kast Media/Thu, 04 Mar 2021 10:00

This is a big hole in the personal development industry, no one ever talks about this. Today we are going to teach you why you should stop focusing on your goals and what you should do instead. Follow me on IG here: @RobDialJr https://insta

Listen/Read More

The No B.S. Guide to The Law of Attraction

By Rob Dial and Kast Media/Tue, 02 Mar 2021 10:00

You've heard of the law of attraction but do you actually know how and why it works? In this episode, I am going to give you all the details on how to "attract" what you want. Follow me on IG here: @RobDialJr https://www.instagram.com/robdi

Listen/Read More

The #1 Key to Love Yourself More

By Rob Dial and Kast Media/Mon, 01 Mar 2021 10:00

Self-love is something that so many people struggle with. In this episode, I am going to teach you the #1 key to self-love! Follow me on IG here: @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

Planning Your Life for Success

By Rob Dial and Kast Media/Fri, 26 Feb 2021 10:00

In today's episode, we are going to go through every part of your life to see if it is serving you for your highest good or holding you back from it. Follow me on IG here: @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

How to Make What You're Worth

By Rob Dial and Kast Media/Thu, 25 Feb 2021 10:00

In this episode, we are going to teach you how to make what you are truly worth! Follow me on Instagram here @RobDialJr https://instagram.com/robdialjrSee omnystudio.com/listener for priv

Listen/Read More

The 5 STEPS To Be More Self-Disciplined TODAY!

By Rob Dial and Kast Media/Tue, 23 Feb 2021 10:00

Today I am going to teach you how to be more disciplined to start and finish the most important things in your life. Watch my podcast videos here: https://www.youtube.com/robdialjrSee omnystu

Listen/Read More

How to Destroy Your Negative Thoughts

By Rob Dial and Kast Media/Mon, 22 Feb 2021 10:00

In this episode, I will teach you how to destroy your negative thinking. Click here to follow me on Instagram @RobDialJr https://instagram.com/robdialjrSee omnystudio.com/listener for pri

Listen/Read More

Do This First Thing in The Morning

By Rob Dial and Kast Media/Fri, 19 Feb 2021 10:00

This is how I start my day every morning to set myself up for an amazing day. I think you will love it as well! Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/See omnys

Listen/Read More

How to Turn Any Negative into a Positive

By Rob Dial and Kast Media/Thu, 18 Feb 2021 10:00

Negative things will happen in life, but is it possible to turn every negative into a positive? We're going to cover that in today's episode! If you want to see if Dean and I can help you in your mindset or business go to http://bookwithdea

Listen/Read More

6 Ways to Be More Confident

By Rob Dial and Kast Media/Wed, 17 Feb 2021 10:00

Want to be more confident? Listen to this episode and I'll teach you how! Subscribe to my YouTube for inspirational videos: https://www.youtube.com/robdialjrSee omnystudio.com/listener fo

Listen/Read More

How to Brainwash Yourself For Success

By Rob Dial and Kast Media/Mon, 15 Feb 2021 10:00

Everything that comes into our awareness "brainwashes" us. So why don't we try to control as much as we can that comes into our awareness so that it brainwashes us to think, feel and act the way we want to create the life we want? In this episode,

Listen/Read More

What it Takes to Be Great

By Rob Dial and Kast Media/Fri, 12 Feb 2021 10:00

I believe that everyone can be great at one thing in their life and I believe it is our obligation to find our own greatness. In this episode, I will teach you what it takes to be great! Watch my inspiration YouTube videos here: https://www

Listen/Read More

Push Yourself a Little More

By Rob Dial and Kast Media/Thu, 11 Feb 2021 16:07

What if you pushed yourself just a tiny bit more in everything you do? Right now it won't make much difference, but in 10 years your life could be completely different. In this episode, we will teach you how to push yourself just a little further!

Listen/Read More

7 Tips to Maximize Your Focus & Productivity

By Rob Dial and Kast Media/Wed, 10 Feb 2021 10:00

Everyone in the world only gets 24 hours each day. What you get done in those 24 hours will dictate what your life will become. In this episode, I am going to teach you how to maximize your focus and productivity! Follow me on Instagram for

Listen/Read More

The Things You Can't Change

By Rob Dial and Kast Media/Mon, 08 Feb 2021 10:00

You control almost nothing in your life. In this episode, I will teach you how to accept and overcome all that you can't change. Check out my inspirational videos on YouTube here: https://youtube.com/robdialjrSee Listen/Read More

How to Overcome Your Fear of Rejection

By Rob Dial and Kast Media/Fri, 05 Feb 2021 10:00

In this episode, I will teach you how to overcome your fear of failure so that you can live to your true potential. Follow me on Instagram @RobDialJr https://instagram.com/robdialjrSee omnyst

Listen/Read More

What Standards Do You Hold Yourself To?

By Rob Dial and Kast Media/Thu, 04 Feb 2021 10:00

You get what you tolerate. Today we will be talking about how to get more from yourself and everyone in your life by raising the standards around you. Subscribe to my YouTube channel for more lessons: https://www.youtube.com/robdialjrListen/Read More

How to Stop Being Lazy

By Rob Dial and Kast Media/Wed, 03 Feb 2021 10:00

Do you somestimes struggle with laziness? Listen to this episode to learn how to kill your laziness! Follow me on Instagram for more 🔥motivation! @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

How to Build a Life You LOVE

By Rob Dial and Kast Media/Mon, 01 Feb 2021 10:00

Shouldn't we all love our lives? In this episode, I am going to teach you how to build a life you absolutely love! Click here to watch my YouTube where I put out 3 new inspirational lessons per week -- https://youtube.com/robdialjr<

Listen/Read More

9 Habits of Successful People

By Rob Dial and Kast Media/Fri, 29 Jan 2021 15:09

If you want to be successful, do what successful people do. In this episode, I am going to teach you the habits of successful people. I put out 3 mindset video lessons per week on YouTube, follow my YouTube here: https://www.youtube.com/rob

Listen/Read More

Master Your Days With This Mindset

By Rob Dial and Kast Media/Wed, 27 Jan 2021 10:00

If you can have this simple mindset with each action you take, you will dominate your days!Follow me on IG for more badass, inspirational stuff! @RobDialJr https://instagram.com/robdialjrSee

Listen/Read More

How to Stop Fear From Controlling Your Life

By Rob Dial and Kast Media/Wed, 27 Jan 2021 04:18

Did you know that fear controls most people's decisions? If you let fear control your life, you will never live up to your full potential. In this episode, I am going to teach you how to step out of fear and live a powerful life!Subscribe t

Listen/Read More

Life is Hard Now or Hard Later

By Rob Dial and Kast Media/Fri, 22 Jan 2021 10:00

Life is either easy now and hard later or it is hard now and easy later. The beautiful thing about life is that YOU get to choose which one you want.Subscribe to my YouTube channel for 3 video lessons per week https://www.youtube.com/robdia

Listen/Read More

How is the Culture of Your Life?

By Rob Dial and Kast Media/Fri, 22 Jan 2021 02:29

Culture is in everything we do, our businesses, our families, and our relationships but how seriously do you take the culture in your life? In this episode, we will talk about how important it is to build a culture of growth in your life and how t

Listen/Read More

How to Make Massive Changes in Your Life Easier

By Rob Dial and Kast Media/Fri, 22 Jan 2021 02:28

Change doesn't have to be such a struggle! In this episode, I am going to teach you a simple perspective shift to help you make big changes at any time.Watch my inspirational videos and subscribe to my YouTube here: https://youtube.com/robd

Listen/Read More

This is How We Change The World

By Rob Dial and Kast Media/Fri, 15 Jan 2021 10:00

There is only ONE WAY to change the world. In this episode, I am going to tell you how!Want to learn how to be a coach from me?Join my free 7 Day Coaching Challenge that starts this Monday here: http://thecoachchallenge.

Listen/Read More

5 Keys to Holding Yourself Accountable

By Rob Dial and Kast Media/Thu, 14 Jan 2021 10:00

One of the most important parts of your success depends on if you can learn to hold yourself accountable. In this episode, we will share 5 of our biggest tips for holding yourself accountable.Join my 7 Day Grow Your Coaching Business Challe

Listen/Read More

Dealing with Your Anxiety

By Rob Dial and Kast Media/Mon, 11 Jan 2021 10:00

The world seems to be getting crazier and crazier. In this episode, I am going to teach you how to deal with the anxiety that comes from this crazy world!Watch my YouTube mindset videos here: https://youtube.com/robdialjrSee Listen/Read More

What If 2021 Was Your Last Year Alive?

By Rob Dial and Kast Media/Fri, 08 Jan 2021 10:00

What if 2021 was the last year of your life? How would you live differently? We're gonna talk about that in today's episode!Want motivational videos from me? Subscribe to my YouTube -- https://www.youtube.com/robdialjrSee Listen/Read More

Overcoming Your Perfectionism

By Rob Dial and Kast Media/Thu, 07 Jan 2021 16:17

So you're a perfectionist, huh? Yeah, we all are! In this episode, I am going to teach you how to get past the perfectionism that is holding you back.Follow me on YouTube for motivational videos 3x per week! https://www.youtube.com/robdialj

Listen/Read More

Lessons I Learned From Almost Dying

By Rob Dial and Kast Media/Wed, 06 Jan 2021 10:00

I almost died over the holidays. This is my story and the 3 lessons I learned from it.Follow me on Instagram - @RobDialJr https://www.instagram.com/robdialjr/See omnystudio.com/listener f

Listen/Read More

Architect Your Life

By Rob Dial and Kast Media/Mon, 04 Jan 2021 16:35

You are the creator of the reality that you are currently living in. Is it the life you always dreamed of? If not, the good news is you can create a new reality any time you want to. In this episode, I will teach you how to craft and create the fu

Listen/Read More

How to Plan New Year's Resolutions

By Rob Dial and Kast Media/Fri, 01 Jan 2021 10:00

If you want to hit your goals for 2021, grab a cup of tea, some pen and paper and let's plan those goals out.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/See Listen/Read More

Turn The Page on 2020

By Rob Dial and Kast Media/Thu, 31 Dec 2020 10:00

It's the end of the year, let's wrap this motherf**ker up and turn the page on it!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/See omnystud

Listen/Read More

Why Do You Get Triggered?

By Rob Dial and Kast Media/Wed, 30 Dec 2020 10:00

It's the holiday season and that means you're probably going to be triggered by your family. In this episode, I am going to teach you why you get triggered and how working through your triggers might be your most important task in your personal de

Listen/Read More

When Will You Leave Your Comfort Zone?

By Rob Dial and Kast Media/Mon, 28 Dec 2020 10:00

Your 2021 will be no different than 2020 unless you make a change. Are you okay with that? In this episode, I am going to talk about how to make your 2021 way better than your 2020.Follow me on IG for motivational videos from me - @RobDialJ

Listen/Read More

7 Benefits to Freezing You A** Off

By Rob Dial and Kast Media/Fri, 25 Dec 2020 09:00

A lot of people are talking about cold showers lately, but do you know the real benefits? In this episode, I'll teach them to you!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/See Listen/Read More

My #1 Key to Dominate Your New Year's Resolutions

By Rob Dial and Kast Media/Wed, 23 Dec 2020 16:07

Want to hit your goals next year? This episode is for you!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/See omnystudio.com/listener for

Listen/Read More

My #1 Tip for 2021

By Rob Dial and Kast Media/Mon, 21 Dec 2020 10:00

If I could give you one tip for 2021, it would be to develop this part of yourself.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/See omnystu

Listen/Read More

Get a Head Start Into 2021

By Rob Dial and Kast Media/Thu, 17 Dec 2020 16:04

2021is in two weeks, but it starts NOW! In this episode, Dean and I will give you tips on how to get a headstart into 2021!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/See Listen/Read More

The Mindset of Success w/ Matthew McConaughey

By Rob Dial and Kast Media/Wed, 16 Dec 2020 10:00

What mindset does it take to be incredibly famous and successful? In this episode, Matthew McConaughey and I dive into what it took to get to where he is today.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagr

Listen/Read More

This Has to Happen to Succeed

By Rob Dial and Kast Media/Mon, 14 Dec 2020 10:00

No one has ever succeeded without doing this first!Follow me on YouTube for more inspiring content: https://youtube.com/robdialjrSee omnystudio.com/listener for privacy information.

Listen/Read More

The Power of Your Brain

By Rob Dial and Kast Media/Fri, 11 Dec 2020 10:00

Your brain is the most complex piece of machinery in the world. In this episode, I will show you how amazing it is!Follow me on YouTube for motivational videos: https://www.youtube.com/robdialjrSee Listen/Read More

Are You Committed to Your Goals?

By Rob Dial and Kast Media/Thu, 10 Dec 2020 14:34

In this business edition of the Mindset Mentor, we are going to talk about how to get more committed to your goals.Subscribe to my YouTube Channel, where I am putting up 3 new videos per week, here: https://www.youtube.com/robdialjrS

Listen/Read More

Stop Sh****ing on Yourself!

By Rob Dial and Kast Media/Wed, 09 Dec 2020 10:00

Most people feel like they "should" be further along in their lives than they currently are. In this episode, I am going to show you why that is BS!I am putting out 3 new YouTube videos per week, subscribe to my YouTube Channel here: https:

Listen/Read More

My 6 Steps to Success

By Rob Dial and Kast Media/Fri, 04 Dec 2020 10:00

So you wanna be successful, huh? Follow these 6 steps and you'll get there!Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjrSee omnystudio.com/listenerListen/Read More

Conquering 'I'm Not Good Enough'

By Rob Dial and Kast Media/Thu, 03 Dec 2020 10:00

We all question whether or not we are good enough; that is called the impostor syndrome. In this episode, we are going to talk about how to conquer the impostor syndrome so that you can stop holding yourself back from what it truly is that you wan

Listen/Read More

How to Fix a Sh*tty Day

By Rob Dial and Kast Media/Wed, 02 Dec 2020 10:00

Not all days are full of unicorns crapping out rainbows; some days suck. This episode is about how to save the shitty days and make them better!Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjrSee

Listen/Read More

Are You Numbing Yourself?

By Rob Dial and Kast Media/Mon, 30 Nov 2020 10:00

Some people waste 25% of their lives numbing themselves. In this episode, we are going to discover if you are one of them and learn the strategies to stop your numbing.Today is the last day to join my FREE 7 Day Grow Your Coaching Business

Listen/Read More

Your Fears Are Not Real

By Rob Dial and Kast Media/Fri, 27 Nov 2020 10:00

What if you discovered that your fears, the ones that are holding you back from everything you want in life, are not real? Well in this episode, I am going to prove to you that they are not!Join my FREE 7 Day Grow Your Coaching Business Cha

Listen/Read More

The Most Fulfilling Job in The World

By Rob Dial and Kast Media/Thu, 26 Nov 2020 10:00

In this episode, Dean and I speak about what we feel is one of the most profitable and fulfilling jobs that exists. If you're knowledgable and looking for a career change, this may be what you're looking for!To join our FREE 7 Day Grow Your

Listen/Read More

How to Read & Learn Faster

By Rob Dial and Kast Media/Wed, 25 Nov 2020 10:00

In today's episode I am going to teach you my strategies to read and learn way faster than you currently are. I am also going to teach you how to retain and remember what you learn at a much higher level.Want to learn how to grow a successf

Listen/Read More

Succeed For Your Family

By Rob Dial and Kast Media/Mon, 23 Nov 2020 10:00

It's not all about you and your limiting beliefs, imagine how different everyone in your family's lives would be if you succeeded. In this episode, we are going to dive deep into this!Follow me on Instagram @RobDialJr https://instagram.com/

Listen/Read More

Just Don't Stop

By Rob Dial and Kast Media/Fri, 20 Nov 2020 10:00

In this episode, I am going to talk about what it takes to succeed in all aspects of your life.Follow me on Instagram for more behind the scenes of my life @RobDialJr https://www.instagram.com/robdialjr/See Listen/Read More

Is it a F**k Yes or a F**k No? - Business Edition

By Rob Dial and Kast Media/Thu, 19 Nov 2020 10:00

*SPECIAL ANNOUNCEMENT - This is the first Thursday episode of the Mindset Mentor ever!*Moving forward, every Thursday, my business partner, Dean DeVries, will be joining me as we break down mindset topics on how to run a business, entrepren

Listen/Read More

Conquering the Inner B*tch!

By Rob Dial and Kast Media/Wed, 18 Nov 2020 10:00

There is a little voice inside of your head that is holding you back from everything you want in this world... I call it the inner bitch! In this episode, I am going to teach you how to conquer that inner bitch! :-)Follow me on Instagram fo

Listen/Read More

WTF Do You Want In Life?

By Rob Dial and Kast Media/Mon, 16 Nov 2020 16:29

What the hell do you want your life to be? If you never get clear on what you want, you'll never get it! In this episode, we're going to get clear on what you want! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Listen/Read More

What is Your TRUE Potential?

By Rob Dial and Kast Media/Fri, 13 Nov 2020 11:00

Do you know what your true potential is? Do you know how blown away you would be if you could see what you COULD be? In this episode, I am going to teach you how to live to your true potential!Follow me on Instagram for more behind the scen

Listen/Read More

Stop F**king Worrying Already

By Rob Dial and Kast Media/Wed, 11 Nov 2020 11:00

A recent study found that 85% of what you are worrying about will NEVER happen, so why do you still do it? In this episode, I am going to teach you how to get past your worry and what to replace your worry with!Follow me on Instagram

Listen/Read More

How to NOT Live with Regrets

By Rob Dial and Kast Media/Mon, 09 Nov 2020 11:00

My biggest fear is to get to the end of my life and wish that I would've done more with my time on Earth. In this episode, I am going to teach you how to live a life free from regrets. What's most important is to make sure that when you get

Listen/Read More

How to Deal with Uncertainty

By Rob Dial and Kast Media/Fri, 06 Nov 2020 11:00

There is a lot going on right now - from COVID to the US Presidency. If we don't learn how to deal with uncertainty, these events can cause us anxiety, fear and worry. In this episode, I will teach you how to deal with all the uncertainty in your

Listen/Read More

This is What You & The World Need Now!

By Rob Dial and Kast Media/Wed, 04 Nov 2020 11:00

There is a lot going on in the world but this is the main thing that you need and what the world needs right now if we are going to turn this world around!Follow me on Instagram @RobDialJr -- https://instagram.com/robdialjrSee Listen/Read More

How to Make Every Part of Your Life Better!

By Rob Dial and Kast Media/Mon, 02 Nov 2020 11:00

In this episode, I am going to help you break down every area of your life to see how you are doing in each. Then, we are going to plan out how to make every single category of your life better and schedule into your weekly plan.Follow me o

Listen/Read More

Why Pain is a Good Thing

By Rob Dial and Kast Media/Fri, 30 Oct 2020 11:00

We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?"See Listen/Read More

How to Stop Caring About What Others Think of You

By Rob Dial and Kast Media/Wed, 28 Oct 2020 11:00

One of the biggest challenges that holds people back from living the life they truly want is what others will think of them. In this episode, I will teach you how to filter through other's opinions and advice, so you can take what's worth somethin

Listen/Read More

Do You Expect Bad Things to Happen?

By Rob Dial and Kast Media/Mon, 26 Oct 2020 11:00

When things are going well, do you have a feeling in the back of your head that something bad eventually has to happen? In this episode, I am going to talk about the feeling of "waiting for the other shoe to drop" and how to get past those anxious

Listen/Read More

Weapons of Control - Fear, Shame & Guilt

By Rob Dial and Kast Media/Fri, 23 Oct 2020 11:00

In this episode, we will chat about how the news and people around you can use fear, shame and guilt to try to control you every day.Follow me on Instagram for more inspiration -- https://www.instagram.com/robdialjr/See Listen/Read More

Get Moving NOW!

By Rob Dial and Kast Media/Wed, 21 Oct 2020 11:00

This is the kick in the butt you need to get moving, NOW!Follow me on Instagram -- https://www.instagram.com/robdialjr/See omnystudio.com/listener for privacy information.

Listen/Read More

Get S**t Done! - 6 Habits to Increase Productivity

By Rob Dial and Kast Media/Mon, 19 Oct 2020 11:00

If you want to be more productive, introduce these 6 habits into your daily routine!Follow me on Instagram for more inspiration -- https://www.instagram.com/robdialjr/See omnystudio.com/l

Listen/Read More

7 Keys to Be More Focused

By Rob Dial and Kast Media/Fri, 16 Oct 2020 11:00

If you want to get more done, you need to be more focused. In this episode, I will teach you 7 keys to getting more focused.Follow me on Instagram -- https://instagram.com/robdialjrSee om

Listen/Read More

Do You Know What You Want TODAY?

By Rob Dial and Kast Media/Mon, 12 Oct 2020 16:14

Do you set your intentions each and every day on what you want, where you are going, who you want to be and how you are going to show up? If not, you are like a ship just floating in the ocean with no captain. In this episode, I am going to teach

Listen/Read More

The Story of Struggles

By Rob Dial and Kast Media/Fri, 09 Oct 2020 09:00

Struggle is a part of life, growth is optional. In this episode, we're gonna talk about how to work through everything that life throws at you.Follow me on Instagram https://instagram.com/robdialjrSee Listen/Read More

How to ALWAYS Be Positive!

By Rob Dial and Kast Media/Wed, 07 Oct 2020 09:00

Want to know how to always be positive? In this episode, I'll share the secret sauce! 😃Follow me on Instagram for more inspiration: https://instagram.com/robdialjrSee omnystudio.com/listener<

Listen/Read More

Dealing with Your Unconscious Limitations

By Rob Dial and Kast Media/Mon, 05 Oct 2020 09:00

Are you aware of your unconscious limitations and how to get past them? In this episode, I am going to teach how to overcome self imposed limitations that you might not even know exist right now.Today is the last day to join my 8 week minds

Listen/Read More

Why It's Impossible to Change Other People

By Rob Dial and Kast Media/Fri, 02 Oct 2020 09:00

In this episode, I am going to explain the psychological reasons why it is so hard to change yourself and other people.Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/See Listen/Read More

3 Ways to Change Your Brain!

By Rob Dial and Kast Media/Mon, 28 Sep 2020 05:30

In this episode, I am going to teach you the 3 ways to change and rewire your brain!Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/See Listen/Read More

The #1 Key to Deeper Relationships

By Rob Dial and Kast Media/Fri, 25 Sep 2020 09:00

In this episode I am going to teach you the LUV strategy, which is a proven way to become an incredible communicator with anyone!Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/Listen/Read More

Time to Transform

By Rob Dial and Kast Media/Wed, 23 Sep 2020 09:00

Are you ready to transform yourself and your life? In this episode, my best friend and business partner, Dean, and I talk about transformation and what it will take for you, and the world, to transform.If you want to join my motivational te

Listen/Read More

How to Grow to Your True Potential

By Rob Dial and Kast Media/Mon, 21 Sep 2020 09:00

I believe we all born with a specific role to play in this world. In this episode, I am going to teach you how to grow into your true potential and help others grow to their true potential as well!Join the waitlist for my brand new mindset

Listen/Read More

How to "Beat" Your Fear

By Rob Dial and Kast Media/Fri, 18 Sep 2020 09:00

Everything that you want and deserve is on the other side of fear. In this episode, I will teach you how to work with your fear so that you can step out of your comfort zone and live an extraordinary life.Text me now to join my motivational

Listen/Read More

You Become What You Believe

By Rob Dial and Kast Media/Wed, 16 Sep 2020 09:00

Nothing in this world is possible without first believing it is. In this episode, I will teach you how to rewire your mind to belief in yourself. Join my motivational text group +1-512-580-9305See Listen/Read More

Do This to Shift Your View on Life

By Rob Dial and Kast Media/Mon, 14 Sep 2020 09:00

Words are powerful and if you are not careful you could be using words that are bringing you down. Use this simple strategy to change your perception of everything you do each day. Text me now to join my motivational text group - +1-512-580

Listen/Read More

One Simple Strategy to Hit Your Goals

By Rob Dial and Kast Media/Fri, 11 Sep 2020 09:00

In this episode, I will teach you a super simple strategy to hit your goals. Listen up! :-)See omnystudio.com/listener for privacy information.

Listen/Read More

Jay Shetty - How to Think Like a Monk

By Rob Dial and Kast Media/Wed, 09 Sep 2020 09:00

Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is

Listen/Read More

Stop Lying to Yourself

By Rob Dial and Kast Media/Mon, 07 Sep 2020 09:00

I this episode I am going to teach you how to stop telling yourself all the BS excuses that are holding you back for everything you want.Get my Free Master Your Mind Mini-Course here: Listen/Read More

Beating Your Fear of Failure

By Rob Dial and Kast Media/Fri, 04 Sep 2020 08:00

Is your fear of failure holding you back from creating the life you want? If so, let's dive into it on this episode so you can kick that fear in the a$$!Watch my FREE Rewire Your Mind Mini Course here -- Listen/Read More

Do Not Negotiate With Your Mind!

By Rob Dial and Kast Media/Wed, 02 Sep 2020 08:00

The only thing standing between you and the best version of your life is your mind. In this episode, I will teach you how to conquer the little voice inside of your head so that you can maximize this life!𝐖𝐚𝐭𝐜𝐡 𝐋𝐞𝐬𝐬𝐨𝐧 #𝟏 𝐨𝐟 𝐦𝐲 𝐜𝐨𝐮𝐫𝐬𝐞 "𝐑𝐞𝐰𝐢𝐫

Listen/Read More

Maximize Your Life!

By Rob Dial and Kast Media/Mon, 31 Aug 2020 08:00

As the great philosopher Drake once said "you only live once." The question is, are you fully maximizing this life or are you coming up short? In this episode, I will teach you the mindset that you need to make this life of yours amazing!Jo

Listen/Read More

Conquering Your Negative Self Talk

By Rob Dial and Kast Media/Fri, 28 Aug 2020 08:00

The most important conversation you will ever have is the one you have with yourself. In this episode, I am going to teach you an exercise that will make you never want to talk negatively to yourself again and then I am going to teach you how to t

Listen/Read More

How to Destroy Your Limiting Beliefs

By Rob Dial and Kast Media/Wed, 26 Aug 2020 08:00

The only thing holding you back from the life you want is you and your limiting beliefs! In this episode, I will teach you my strategy of exactly how to conquer your limiting beliefs, so that they no longer create mental roadblocks on your road to

Listen/Read More

How to Create the Perfect Morning Routine

By Rob Dial and Kast Media/Mon, 24 Aug 2020 08:00

In this episode, I will teach you all of the different aspects of a morning routine so that you can build your own perfect morning routine!(US Only) Join my Motivational Text Group -- Listen/Read More

The 6 Steps to Hit ANY Goal

By Rob Dial and Kast Media/Fri, 21 Aug 2020 08:00

Want to know the perfect process to hit your goals? I have been using this strategy for 14 years, so give it a shot and see it work in your life!Join my motivational text group -- Listen/Read More

2 Strategies to Find Your Purpose

By Rob Dial and Kast Media/Wed, 19 Aug 2020 08:00

Are you struggling to find your purpose in life? In this episode, I am going to walk you through my 2 favorite strategies to find your purpose so that you can feel fulfilled in your life.Join my motivational text group here --&

Listen/Read More

Your Life Can Be Different Right Now

By Rob Dial and Kast Media/Mon, 17 Aug 2020 07:00

Listen to this episode because I will teach you how to create a new life RIGHT NOW!Click here to get motivational texts from me -- https://bit.ly/342xoip

Listen/Read More

How to Have More Energy

By Rob Dial and Kast Media/Fri, 14 Aug 2020 08:00

If you want to have more energy, there are 4 very important things that you must pay attention to every day. In this episode, I will talk in depth about those 4 things and how they either add or subtract energy from your day.Follow me on In

Listen/Read More

How to Rewire Your Anxious Brain

By Rob Dial and Kast Media/Wed, 12 Aug 2020 08:00

Anxiety can come from two major circuits in the brain - your neocortex and your amygdala. In this episode, I talk about the differences between both and how they work, so that you can know how to rewire anxiety out of your brain.Follow me o

Listen/Read More

7 Things That Successful People Do

By Rob Dial and Kast Media/Mon, 10 Aug 2020 14:45

In this episode I am going to teach you 7 things that successful people do that unsuccessful people usually do not. If you implement these into your life, you will look back 10 years from now and realize you are lightyears from where you used to b

Listen/Read More

3 Questions to Reprogram Yourself

By Rob Dial and Kast Media/Fri, 07 Aug 2020 07:00

From 0-7 years old we are programmed by what we are taught and what we see. The problem with that is that sometimes we are carrying around beliefs that are not ours. In this episode, I will teach you how to reprogram yourself in real time with 3 i

Listen/Read More

7 Keys to Maximize Your Focus

By Rob Dial and Kast Media/Wed, 05 Aug 2020 07:00

Everyone gets 24 hours in the day. That is why it is so important to learn how to focus, so that you can be as productive as you can with the time that you have. In this episode, I will give you my top 7 tips to mastering your focus.Follow

Listen/Read More

How to Remove Anger & Find Forgiveness

By Rob Dial and Kast Media/Mon, 03 Aug 2020 08:00

“Angeris anacidthat can do more harm to the vessel in which it is stored than to anything on which it is poured.” - Mark TwainI this episode, I will teach you how to get rid of your anger,

Listen/Read More

The Most Important Thing to Do EVERY Morning!

By Rob Dial and Kast Media/Fri, 31 Jul 2020 08:00

No matter what you have going on, this is what I think the most important thing to do is every morning!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Listen/Read More

My Girlfriend Asks Me Your Questions!

By Rob Dial and Kast Media/Wed, 29 Jul 2020 08:00

First the first time in 800 episodes, my girlfriend Lauren, joins the podcast! We sit down and answer questions that you guys sent in.Follow me on Instagram @RobDialJr https://w

Listen/Read More

How to Make Money Online

By Rob Dial and Kast Media/Mon, 27 Jul 2020 08:00

Want to know how to make money online? I get asked this question every single day, so I decided to make an episode on it. I have nothing to sell you regarding how to make money, so this is my NO BS episode on the plethora of ways to make money on

Listen/Read More

Break Your Addiction to Negative Thinking

By Rob Dial and Kast Media/Fri, 24 Jul 2020 08:00

Did you know that you can be chemically addicted to your negative thoughts? Well you can! In this episode, I am going to teach you how to break that addiction.Follow me on Instagram @RobDialJr Listen/Read More

My 800th Episode! - 5 Things I've Learned

By Rob Dial and Kast Media/Wed, 22 Jul 2020 08:00

This is my 800th podcast episode! In this episode, I teach you my 5 biggest takeaways from starting this podcast and business, so that you can use them to build a business from your passions.Follow me on Instagram @RobDialJr https://instagr

Listen/Read More

How to Turn Your Life Around

By Rob Dial and Kast Media/Mon, 20 Jul 2020 08:00

No matter where you are in your life right now, you need to hear this motivational message!Follow me on Instagram @RobDialJr https://instagram.com/robdialjrSee omnystudio.com/listener for

Listen/Read More

The $500 Million Question

By Rob Dial and Kast Media/Fri, 17 Jul 2020 08:00

Want to know your true purpose in life? Ask yourself this ONE question!Follow me on Instagram @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

How to Grow Through Suffering

By Rob Dial and Kast Media/Wed, 15 Jul 2020 08:00

Will Smith and some of the most successful people in the world have changed their lives through a concept called "applied suffering." While most people run from suffering, the most successful people in the world run towards suffering. In this epis

Listen/Read More

5 Ways to Kill Your Anxiety

By Rob Dial and Kast Media/Mon, 13 Jul 2020 08:00

Anxiety is at an all time high right now... but it doesn't have to be! In this episode, I am going to share 5 simple strategies to get rid of your anxiety, so that you can live in a place of peace.Follow me on Instagram @RobDialJr Listen/Read More

How the News Brainwashes Us

By Rob Dial and Kast Media/Fri, 10 Jul 2020 09:00

Want to know why the news is so negative? It's very simple... because they understand human psychology! In this episode, I am going to talk about why the news is so negative, why you should never watch it and what you should do instead.Foll

Listen/Read More

How to Stop Procrastinating & Develop Willpower

By Rob Dial and Kast Media/Wed, 08 Jul 2020 19:37

Procrastination is the silent killer of businesses and dreams around the world. In this episode, I am going to teach you my 3 keys to stop procrastinating and develop willpower to get s**t done!Follow me on Instagram @RobDialJr Listen/Read More

How to Let Go & Move On

By Rob Dial and Kast Media/Mon, 06 Jul 2020 15:51

One thing that holds people back the most in their lives is their inability to let go of the past. It's almost like everyone has at least one thing that they continue to hold on to. In this episode, I am going to teach you how to let go of your pa

Listen/Read More

The Key to Self Love is Self Discipline

By Rob Dial and Kast Media/Fri, 03 Jul 2020 08:00

Want to know the key to self love? It's through discipline. I understand that doesn't make much sense but it will after you listen to this episode. If you want to learn to love yourself more, this is for you!Follow me on Instagram for more

Listen/Read More

5 Keys to Stop Overthinking

By Rob Dial and Kast Media/Wed, 01 Jul 2020 19:37

Do you have trouble overthinking sometimes? In this episode, I am going to give you 5 simple strategies to help you stop overthinking!Follow me on Instagram for more inspiration: @RobDialJr Listen/Read More

How to Reprogram Your Personality

By Rob Dial and Kast Media/Mon, 29 Jun 2020 17:38

You are not who you think you are. In fact, you can stop being who you always have been and be anyone that you want to be starting right now! In this episode, I am going to talk about how to reprogram yourself into the person that you have always

Listen/Read More

Should You Quit Your Job?

By Rob Dial and Kast Media/Fri, 26 Jun 2020 08:00

85% of people in the US don't enjoy their jobs, yet they spend the majority of their waking hours working. That is why I think that if you have a job that you hate, then it is a waste of your life. In this episode, I am going to dive into that top

Listen/Read More

Your Thoughts Change Your Reality

By Rob Dial and Kast Media/Wed, 24 Jun 2020 08:00

Did you know that your thoughts can actually change the reality that you are currently in? In this episode, I will teach you how to change your reality by changing your thoughts.Follow me on Instagram @RobDialJr Listen/Read More

Ask Me Anything! - Pandemic, Aliens & Books

By Rob Dial and Kast Media/Mon, 22 Jun 2020 05:24

This is a wild one! In this episode, I talk about things I have never talked about before! You asked me the questions and I tried to be as honest as I could. If you want to ask me a question, send me a 30 second video to RD@RobDial.com and

Listen/Read More

Will Psychedelics Save Mankind?

By Rob Dial and Kast Media/Fri, 19 Jun 2020 05:18

Psychedelics have gotten very popular in the past few years for their therapeutic properties, but how much do you know about them? In this episode, I am going to talk about MDMA, which has a better success rate for PTSD than anything... ever! If a

Listen/Read More

What You Consume, You Become

By Rob Dial and Kast Media/Wed, 17 Jun 2020 05:03

What you consume goes much deeper than the food you eat. Do you really pay attention to everything that you goes into your body? In this episode, I am going to talk about everything that you consume, intentionally and unintentionally, and how it m

Listen/Read More

How to Develop Discipline

By Rob Dial and Kast Media/Mon, 15 Jun 2020 04:23

Discipline is the #1 key to success, yet so many people lack the discipline needed to create the life they want. In this episode, I am going to teach you #1 - that you are not born with discipline and #2 - how to build your discipline every day.<

Listen/Read More

How to Be Positive in Our Heavy World

By Rob Dial and Kast Media/Fri, 12 Jun 2020 14:18

With all that is going on in the world right now, it can be hard to find the positives. In this episode, I will teach you how to create a mind that no one can conquer. Follow me on Instagram @RobDialJr Listen/Read More

The World Feels Heavy & We Need Leaders!

By Rob Dial and Kast Media/Wed, 10 Jun 2020 10:00

Is it just me or has the word felt really heavy the past couple weeks? In this episode, I am going to talk about those heavy feelings and why I feel RIGHT NOW is the best time for you to step up and be a leader!Follow me on Instagram @RobDi

Listen/Read More

2020 - The Great Awakening

By Rob Dial and Kast Media/Mon, 08 Jun 2020 09:00

2020 has been insane! What are we supposed to learn from all that has been going on this year? I'll tell you my perspective in this episode.Join my 30 Day Coaching Challenge at http:

Listen/Read More

I Am Here For You

By Rob Dial and Kast Media/Fri, 05 Jun 2020 17:00

There is a lot going on in the world right now. This is how we can help!Follow me on Instagram @RobDialJr https://instagram.com/robdialjrSee Listen/Read More

Does Your Life Pass The Test?

By Rob Dial and Kast Media/Wed, 03 Jun 2020 06:24

In this episode, we are going to rate yourself in the 6 main categories of your life. After that, we will figure out how to improve all of them and then I will have you make a plan to make sure it is done in the next 30 days.Do you want to

Listen/Read More

How to Find Mentors

By Rob Dial and Kast Media/Mon, 01 Jun 2020 16:51

The average millionaire has 7 mentors, how many do you have? Mentors are one of the most underrated keys to your success! In this episode, I will teach you how to go out and find mentors that will change your life.Join my 30 Day Coaching Co

Listen/Read More

Conquering Your Impostor Syndrome

By Rob Dial and Kast Media/Fri, 29 May 2020 15:30

Is there something that you want to do but you're holding yourself back because you don't know if you're qualified yet? If so, listen to this episode, because I am going to teach you how to pursue that passion, no matter what qualifications you do

Listen/Read More

Dealing with Trauma

By Rob Dial and Kast Media/Wed, 27 May 2020 18:20

Trauma shapes us into who we are, but we are never really taught how to deal with our trauma. In this episode, I will teach you the best ways to go back and relive old traumas and memories, so that you can let go of them and move forward in your l

Listen/Read More

Working Through a Life Crisis

By Rob Dial and Kast Media/Mon, 25 May 2020 08:00

At some point, almost everyone will wake up and think "How did I get here? This is not the life I wanted." It's an important part of our awakening. In this episode, I am going to talk about how to dig yourself out of the hole that you might find y

Listen/Read More

How to Win at Life

By Rob Dial and Kast Media/Fri, 22 May 2020 11:00

If you want to win at life, you need to concentrate on winning every day. In this episode, I am going to teach you a very simple strategy to making sure you dominate every single day.Follow me on Instagram @RobDialJr Listen/Read More

I Am Addicted

By Rob Dial and Kast Media/Wed, 20 May 2020 18:13

After working with thousands of people over the last 14 years, I have come to realization that almost everyone is addicted to something. In this episode, I will talk about my addiction and hopefully allow you to uncover your addictions and work th

Listen/Read More

Getting Through The Hard Times

By Rob Dial and Kast Media/Mon, 18 May 2020 04:54

Hard times are guaranteed in life, you cannot go through this life unscathed. Therefore, we should not be focused on getting around the hard times, but finding out how to grow through through them. In this episode, I am going to teach you how to g

Listen/Read More

How to Change Your Brain to Be Happy

By Rob Dial and Kast Media/Fri, 15 May 2020 16:45

Happiness does not happen by chance, we can chemically and structurally change our brains to be happy. In this episode, I will tell you how!Want to be entered into a drawing for a FREE coaching call with me? Share my podcast on your Instagr

Listen/Read More

What Breaks You, Makes You

By Rob Dial and Kast Media/Wed, 13 May 2020 05:24

In your darkest moments, you are given the biggest opportunities to grow. If it doesn't challenge you, it won't change you. We all know challenges will come in life, but what you do in those moments will dictate who you will become on the other si

Listen/Read More

The BEST Investment You Can Make

By Rob Dial and Kast Media/Mon, 11 May 2020 16:44

Investing is really crazy right now, everything is up and then it's down. I am positive that I know the best investment you can make every single day, no matter what the economy looks like. In this episode, I will teach you what that is.Fol

Listen/Read More

How to Change Your Anxiety

By Rob Dial and Kast Media/Fri, 08 May 2020 17:38

Anxiety is at an all time high right now, but what if you could change your anxiety into excitement? In this episode, I will teach you a simple mental reframe to change your anxious days into exciting days.Follow me on Instagram @RobDialJr

Listen/Read More

Break Your Fear of Failure

By Rob Dial and Kast Media/Wed, 06 May 2020 18:48

One of the biggest fears that I hear from clients every day is the fear of failure. In this episode, I am going to teach you how to get past the fear of failure for yourself and also for any children you might be raising.Follow me on Instag

Listen/Read More

Get S**T Done!

By Rob Dial and Kast Media/Mon, 04 May 2020 16:12

It's time to stop talking and start doing. It's time to stop moving the mouth and start moving the feet. In this episode, we're gonna talk about how to take massive action towards what you want in your life!Follow me on Instagram @RobDialJr

Listen/Read More

You Can't Have it RIGHT NOW!

By Rob Dial and Kast Media/Fri, 01 May 2020 17:25

In a world of instant gratification, there is one amazing skill to have. In this episode, I am going to share that skill with you and teach you how to stay motivated, even when the results aren't what you want them to be in this moment.Foll

Listen/Read More

Do You Want to Change Your Spouse?

By Rob Dial and Kast Media/Wed, 29 Apr 2020 14:45

A question I get asked a lot is "how do I change my spouse and get them into personal growth like me?" In this episode, I am going to talk about this as well as teach you how to inspire your children to grow as well.Follow me on Instagram @

Listen/Read More

Are You in Control of Your Life?

By Rob Dial and Kast Media/Mon, 27 Apr 2020 06:30

How intentional are you with your life? Most people don't realize that the majority of their day is spent in reaction mode, simply just putting out fires. In this episode, I am going to teach you how to be more intentional and in control of your l

Listen/Read More

What I Truly Think About What We're Currently Going Through

By Rob Dial and Kast Media/Fri, 24 Apr 2020 19:32

I was recently invited on the MindLove podcast to be interviewed about what I think about the Coronavirus and how it will permanently change mankind. This episode is much longer than normal but I know you will get a TON of value from it! Fo

Listen/Read More

How to Stop Playing Small

By Rob Dial and Kast Media/Wed, 22 Apr 2020 05:35

It is time to stop playing small in your life! In this episode, I am going to dive in and teach you how to step out and start living courageously and work for the life you've always wanted.Follow me on Instagram @RobDialJr Listen/Read More

Are You Stuck in a Cage?

By Rob Dial and Kast Media/Mon, 20 Apr 2020 05:38

Right now might be the most important time of your entire life. Are your actions in alignment with that? Right now can be the chance you have always wanted to grow. Are you working on growth? In this episode, I am going to chat about how to take t

Listen/Read More

Shift Your Perspective on Life

By Rob Dial and Kast Media/Fri, 17 Apr 2020 18:29

I believe that in order to live a happy and fulfilled life, you must put your life into perspective often. In this episode, I am going to share some mind blowing facts that kist might shift your view forever. Follow me on Instagram @RobDial

Listen/Read More

How to Be More Disciplined

By Rob Dial and Kast Media/Wed, 15 Apr 2020 06:30

I always get asked questions like "how do I get motivated to hit my goals?" and "how do I stop procrastinating?" well it all comes down to discipline. In this episode, I am going to teach you how to be more disciplined.Follow me on Instagra

Listen/Read More

How to Stop Your Addictions

By Rob Dial and Kast Media/Mon, 13 Apr 2020 05:33

With all of this free time, have you been wanting to drink more? If that's the case, then this episode is for you! In this episode, we will talk about why all of this might make you want to drink more and how to handle it.If you want to ask

Listen/Read More

Do This If You Want to Be Positive

By Rob Dial and Kast Media/Fri, 10 Apr 2020 05:43

It is more important than ever to make sure we are working hard at creating a positive mindset. In this episode, I will teach you a simple reminder to keep negativity out.Follow me on Instagram: Listen/Read More

The #1 Key to Success in a Recession

By Rob Dial and Kast Media/Wed, 08 Apr 2020 05:09

Some of the largest companies in the world were started when most people in the world were scared and being fearful. Now is the time to pivot and to focus on all of the opportunities that surround you. Now is the time to build the life you've alwa

Listen/Read More

How to Deal with Boredom

By Rob Dial and Kast Media/Mon, 06 Apr 2020 03:59

Have you be finding yourself bored lately? In this episode, I will teach you how to make the most out of that boredom.Follow me on Instagram:https://www.instagram.com/robd

Listen/Read More

It's a Zombie Apocalypse

By Rob Dial and Kast Media/Fri, 03 Apr 2020 05:04

The Coronavirus is waking people up. Right now, more people than ever are starting to realize that they have been living most of their lives in a low grade zombie state. They are alive but they're not really living. In this episode, I am going to

Listen/Read More

Are You Suffering For No Reason?

By Rob Dial and Kast Media/Thu, 02 Apr 2020 05:12

Your thoughts can create heaven or hell on Earth for you. Which are you subconsciously choosing?Follow me on Instagram:https://www.instagram.com/robdialjr/See <

Listen/Read More

We Are At War

By Rob Dial and Kast Media/Wed, 01 Apr 2020 05:19

If you were heading off to war in two weeks, how would you prepare? What would you do differently than you currently are? We we are not going to war, we are at war, and in this episode I am going to teach you how I am preparing so that you can pre

Listen/Read More

Want to Know My Birthday Wish?

By Rob Dial and Kast Media/Mon, 30 Mar 2020 04:47

I recorded this on my birthday and at 34 years old, I only have one wish for myself and for the the world. In this episode, I will talk about how you and I can change the world with this wish.Follow me on Instagram:Listen/Read More

Why You Don't Get What You Want

By Rob Dial and Kast Media/Fri, 27 Mar 2020 06:07

Do you ever wonder how you can want something so bad but, for some reason, you just can't get it? In this episode, I am going to teach you why that is and how to direct your energy into getting what you truly desire.Follow me on Instagram:&

Listen/Read More

The Game You're Stuck In

By Rob Dial and Kast Media/Thu, 26 Mar 2020 18:34

What if were all just stuck in a game and every challenge is an opportunity for us to level up our character? In this episode, I am going to chat about it!Follow me on Instagram:Listen/Read More

How Can We Help?

By Rob Dial and Kast Media/Wed, 25 Mar 2020 04:57

These are the times when people need us the most and there are many unsung heroes that need our support. In this episode, I am going to talk about how we can help change our communities for the better through this virus.Follow me on Instagr

Listen/Read More

Healing The Relationship with Your Parents w/ Anahata Ananda

By Rob Dial and Kast Media/Tue, 24 Mar 2020 04:19

You are the way that you are because of your parents, good or bad. In this episode, Anahata and I will talk about how to improve the relationships with your parents and mend any issues that there may be in the relationship between the two of you.<

Listen/Read More

3 Keys to THRIVE in Chaos

By Rob Dial and Kast Media/Mon, 23 Mar 2020 05:18

We are living in some crazy times right now. In this episode, I am going to teach you how to THRIVE and GROW so that when the Coronavirus chaos dies down, you are an even better person, on a better path in life!Follow me on Instagram:

Listen/Read More

6 Lessons From The Virus

By Rob Dial and Kast Media/Fri, 20 Mar 2020 06:25

Everything that happens to us is a lesson. These are 6 lessons that I have learned from COVID-19.Follow me on Instagram:https://www.instagram.com/robdialjr/See

Listen/Read More

How to Learn From Chaos

By Rob Dial and Kast Media/Wed, 18 Mar 2020 05:04

Everything that happens to you in your life is a lesson, the only question is will you extract the lesson from it? In this episode, I will teach you what we can learn from the Coronavirus.Follow me on Instagram @RobDialJr Listen/Read More

Brainwash Yourself to Be Happy

By Rob Dial and Kast Media/Mon, 16 Mar 2020 05:57

With the craziness happening in the world right now, it is more important than ever to brainwash yourself to be as happy as you possibly can be. In this episode, I will tell you how! :-)Follow me on Instagram @RobDialJr Listen/Read More

The Virus of Fear

By Rob Dial and Kast Media/Fri, 13 Mar 2020 05:25

This episode is not about just the Corona Virus, this episode is more about the power of you own mind. If you choose to tap into that power, you could create a life you've only dreamt of, if you don't use that power it could work against you.<

Listen/Read More

How to Build a Powerful Morning Routine

By Rob Dial and Kast Media/Wed, 11 Mar 2020 05:50

Your perfect day starts with a perfect morning. In this episode, I give you every single tip that I know to build a POWERFUL and EMPOWERING morning routine.Follow me on Instagram @RobDialJr Listen/Read More

How to Get Unstuck

By Rob Dial and Kast Media/Mon, 09 Mar 2020 19:04

If you have struggled in making change anywhere in your life - body, career, mindset, family, relationships - there is one big reason why. In this episode, I am going to teach you what that is.Follow me on Instagram @RobDialJr Listen/Read More

Death Brings Urgency to Your Life

By Rob Dial and Kast Media/Fri, 06 Mar 2020 05:07

Most people are afraid of death but what if I told you that contemplating death could bring so much urgency in your life that you would never procrastinate again? In this episode, we are going to chat about it!Follow me on Instagram @RobDia

Listen/Read More

The Key to Kill Judgement

By Rob Dial and Kast Media/Mon, 02 Mar 2020 17:55

We all judge people in some way. The problem is that we don't realize how much that judgement is actually holding us back from our own desires in our lives. In this episode, I am going to teach you how to kill that judgement so that you can judge

Listen/Read More

Are You Offended?

By Rob Dial and Kast Media/Fri, 28 Feb 2020 18:33

What are you offended by? What pisses you off? What make you emotional? Have you ever taken a step back and asked "WHY does this offend me?" chances are it's because it was programmed into you. In this episode, I am going to talk about how to stop

Listen/Read More

Are You Slowly Committing Suicide?

By Rob Dial and Kast Media/Wed, 26 Feb 2020 06:09

How often do you think about the little, teeny, tiny decisions that you make? Because all too often, it is a compounding of those little decisions that propels you to success or kills you slowly. In this episode, we are going to talk about how to

Listen/Read More

How to Stop Being Broke

By Rob Dial and Kast Media/Mon, 24 Feb 2020 05:30

Being broke is hard. I get it, I have been there before! In this episode, I am going to give you my #1 tip for getting out of a terrible financial situation.Follow me on Instagram @RobDialJr Listen/Read More

The One Thing We Really Want in Life

By Rob Dial and Kast Media/Fri, 21 Feb 2020 16:43

It's not money, it's not clothes, it's not love, it's not sex, it's not even happiness. There is one thing that you truly, truly want behind all that and I am going to talk about it today!Follow me on Instagram @RobDialJr Listen/Read More

Turn Your Passion into a Paycheck w Dean Graziosi

By Rob Dial and Kast Media/Wed, 19 Feb 2020 06:10

One of the questions that I get asked the most is "how to I find my passion and how do I make money doing it?" In this episode with Dean Graziosi, we will talk about that and we'll also talk about why college is basically obsolete with the rise of

Listen/Read More

How Psychologists Brainwash You to Buy

By Rob Dial and Kast Media/Mon, 17 Feb 2020 05:30

Did you know that some of the best psychologists in the world work for advertising agencies? The reason why is because they know how to exploit your mental weaknesses to make you buy stuff. Listen to this episode to learn how.Follow me on I

Listen/Read More

Does Money Buy Happiness?

By Rob Dial and Kast Media/Fri, 14 Feb 2020 05:47

My answer to this question is going to surprise you but you want to know what it is. Also, I'll teach you why money is not what you are searching for in this life.Follow me on Instagram @RobDialJr Listen/Read More

The Secret to Stop Being a Victim

By Rob Dial and Kast Media/Wed, 12 Feb 2020 04:28

This strategy could completely change your life. The best part about it? It's almost TOO simple!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Listen/Read More

Everything's Amazing, People Are Miserable

By Rob Dial and Kast Media/Mon, 10 Feb 2020 05:30

Have you ever stopped to think about how amazing life is? Most people don't. In this episode, I am going to teach you how to always be positive, even when your mind wants to be negative.Follow em on Instagram @RobDialJr Listen/Read More

How to Regain Control of Your Life

By Rob Dial and Kast Media/Fri, 07 Feb 2020 05:30

Too often we give up control of our lives by saying "that's just the way I am" but I don't believe that. I believe we can be any way that we want to be and in this episode, I am going to teach you how to identify habits and traits you want to chan

Listen/Read More

Offended By J-Lo's Butt?

By Rob Dial and Kast Media/Wed, 05 Feb 2020 05:30

The Super Bowl half time show really caused a big stir among people who watched it... but have you ever taken a step back and asked yourself why? Why am I offended by what is happening? Not just in the half time show but in everything in life? Whe

Listen/Read More

How to Find Your Life Purpose & Make $$ Off It!

By Rob Dial and Kast Media/Mon, 03 Feb 2020 03:52

In this episode I will teach you an ancient Japanese technique to find your life's purpose. Then I will teach you how to make money off of it! Listen in and takes notes!Follow me on Instagram @RobDialJr Listen/Read More

The #1 Key to Relationships

By Rob Dial and Kast Media/Fri, 31 Jan 2020 16:05

The happiness in your life will depend on the depth of your relationships. In this episode, I will teach you the #1 key to building strong relationships.Follow me on Instagram @RobDialJr Listen/Read More

How to Handle Death

By Rob Dial and Kast Media/Wed, 29 Jan 2020 05:10

The only guarantee in this life, is that we will all die. So why do we have so much trouble dealing with it? Well in this episode, I am going to tell you not only how to handle death but how to grow from it.Follow me on Instagram @RobDialJr

Listen/Read More

Life Lessons From Kobe Bryant

By Rob Dial and Kast Media/Mon, 27 Jan 2020 04:30

Kobe Bryant died yesterday at the age for 41. Here are a few of the lessons that I have learned from his life and his death.Follow me on Instagram @RobDialJr https://www.instagr

Listen/Read More

3 Steps to Live Fearlessly

By Rob Dial and Kast Media/Fri, 24 Jan 2020 05:19

Fear is the only thing holding you back from the life of your dreams. In this episode, I am going to teach you my 3 keys to getting past your fear so that you can become the person you have always wanted to be, so that you can build the life that

Listen/Read More

The Only Way To Change the World

By Rob Dial and Kast Media/Wed, 22 Jan 2020 04:22

In this episode, I am going to teach you how to change the world. The only problem, though, is it is not the strategy that you want to hear...Follow me on Instagram @RobDialJr h

Listen/Read More

Are You Living in Heaven or Hell?

By Rob Dial and Kast Media/Mon, 20 Jan 2020 04:18

Do you get stressed out, anxious, sad, depressed, emotional, or pissed off? If so, you might be creating your own version of hell on Earth. In this episode, I am going to tell you how to fix that so that you can create your own version of heaven!<

Listen/Read More

Grow a Billion Dollar Business w/ Tom Bilyeu

By Rob Dial and Kast Media/Fri, 17 Jan 2020 07:01

This is an interview from 2015 with Tom Bilyeu is the Co-Founder of Quest Nutrition. In early 2019, he sold his company for $1 Billion and in this episode we dive deep into the mindset of what it takes to be successful.Follow me on Instagra

Listen/Read More

Designing Your Life for Success

By Rob Dial and Kast Media/Wed, 15 Jan 2020 07:15

So you want your perfect life huh? Does your environment support that vision? It's important to look at your internal and external environments to see if they support you in the life that you want or if they hold you back. In this episode, I will

Listen/Read More

Never Care About Other's Opinions Again

By Rob Dial and Kast Media/Mon, 13 Jan 2020 08:28

If you care about what people think about you, then this episode is definitely for you! I will share with you my #1 mindset shift to help you not care about other's opinions anymore.Follow me on Instagram @RobDialJr Listen/Read More

What It's Like to Never Sleep w/ Mike Dillard

By Rob Dial and Kast Media/Fri, 10 Jan 2020 04:58

Mike Dillard has sold over $60 million online. On top of that, he didn't sleep for more than 2 hours for over a year. He has a wild life story and throughout this entire episode, we take you on a ride of what it's like to be a lifetime entrepreneu

Listen/Read More

This is Reason for All of Humanity's Issues

By Rob Dial and Kast Media/Wed, 08 Jan 2020 04:23

Want to know what is at the core of all of your issues? In this episode, I will tell you what it is and give you the simple strategy to get past it!Follow me on Instagram and tag me in your stories @RobDialJr Listen/Read More

'I' Can No Longer Live With 'Myself' - What to Do!

By Rob Dial and Kast Media/Mon, 06 Jan 2020 18:34

This is a DEEP episode. I was hesitant to put it up because I didn't want to go TOO deep and have this not make sense to some people but I decided that this episode is too important not to post. This is the episode explaining what to do when "you"

Listen/Read More

My Beliefs & Life Story Up To 2020

By Rob Dial and Kast Media/Fri, 03 Jan 2020 16:38

Recently I sat down with a friend of mine, Andrew Evans, and he interviewed me for my podcast. We talked about my life, traumas, psychedelics and learning to be more accepting of others. It was so good, that I wanted to share it with you all. I be

Listen/Read More

New Decade, Same Ole You?

By Rob Dial and Kast Media/Wed, 01 Jan 2020 06:18

Tony Robbins says that people overestimate what they can do in a year but they underestimate what they can do in a decade. In this episode, we are going to look back on the last 10 years of our lives and look ahead on how to make this decade the b

Listen/Read More

One Tiny Secret to Success, Happiness and Joy

By Rob Dial and Kast Media/Tue, 31 Dec 2019 06:45

If you want a perfect life and this little secret will help you accomplish it. Not following this, though, will destroy your chances of that life.Last change to join my IronMind60 Challenge! Click here to join: Listen/Read More

Embrace The Suck

By Rob Dial and Kast Media/Mon, 30 Dec 2019 16:27

In order to grow, you must push outside of your comfort zone. In this episode, my friend Dean DeVries is going to talk about how his "Embrace The Suck" journey has been pushing him outside of his comfort zone and how it has been changing his life.

Listen/Read More

How to Instantly Remove Stress

By Rob Dial and Kast Media/Sun, 29 Dec 2019 04:30

Do you get stressed out, anxious or pissed off? If so, in this episode I will give you a simple tip to instantly relieve your stress.If you want to make 2020 the best year of your life, join my IronMind60 Challenge here: Listen/Read More

Break Your Self Imposed Limitations

By Rob Dial and Kast Media/Sat, 28 Dec 2019 04:18

The only limits that exist in the world are the limitations that you put on yourself. In this episode, I am going to teach you how to break through those limitations.Join the IronMind60 Challenge here: Listen/Read More

Super Human Energy Hacks

By Rob Dial and Kast Media/Fri, 27 Dec 2019 04:30

You only get 24 hours in the day. What you get accomplished in each day is what matters most. That is why the amount of energy that you have each day is so important. In this episode, I will teach you my best energy hacks so that you can have the

Listen/Read More

Planning Your Next 20 Years

By Rob Dial and Kast Media/Thu, 26 Dec 2019 04:30

How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!Join my 60 Day Challenge here: Listen/Read More

How to Survive the Holidays

By Rob Dial and Kast Media/Wed, 25 Dec 2019 04:30

So your family drives you crazy, huh? Well in this short episode, I'll teach you how to use the holidays as a time to grow. That way instead of Aunt Susan driving you crazy, she'll help you become enlightened! :-)Join my FREE Live Class thi

Listen/Read More

Destroy Your Comfort Zone

By Rob Dial and Kast Media/Tue, 24 Dec 2019 04:17

Are you stuck in a comfort zone? In this episode I am going to talk about how to destroy those comfort zones!Ready to make 2020 the beat year of your life? Join my IronMin60 Challenge now: ht

Listen/Read More

What if You Lost Your Job?

By Rob Dial and Kast Media/Mon, 23 Dec 2019 05:35

An 8 year old made $26 Million this year on YouTube. It's a fact that the world is changing quickly and the job market is changing just as fast. In this episode, I challenge you to think outside of the box for ways to make money because if you don

Listen/Read More

Accomplishing Your Dreams

By Rob Dial and Kast Media/Sat, 21 Dec 2019 16:12

How much is your dream life worth to you? Have you ever thought about it and how much it would change you and your family's life? Well in this podcast, I am going to teach you how to budget that out and create the dream life you want.Join m

Listen/Read More

Why You Fail

By Rob Dial and Kast Media/Fri, 20 Dec 2019 16:55

In this episode, I share one on my favorite poems that deals with personal development. Then I break down how consistency change the paths in your brain.Join the IronMind60 Challenge here: ht

Listen/Read More

One Problem With New Year's Resolutions

By Rob Dial and Kast Media/Thu, 19 Dec 2019 05:24

There is one big problem with setting your New Year's Resolutions, do you know what it is? Well in this episode, I am going to tell you what it is and teach you how to work past it!Join the IronMind60 Challenge: Listen/Read More

Destroying The Old You

By Rob Dial and Kast Media/Wed, 18 Dec 2019 05:30

We are 2 weeks away from January 1st, 2020, a brand new decade. Who do you want to become in this new decade? Well in order to become a new you, you will have to destroy the old you. In this episode, I am going to teach you how!Join the Iro

Listen/Read More

How to Build Confidence

By Rob Dial and Kast Media/Mon, 16 Dec 2019 05:01

In this episode, I will teach you the key to building confidence and the secret to taking action to get the results you want in your life.Join the IronMind60 Challenge here: http://ironmind60

Listen/Read More

How to Stop Caring About Other's Opinions

By Rob Dial and Kast Media/Fri, 13 Dec 2019 05:15

Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)Follow me on Instagram @RobDialJr Listen/Read More

Heal Your Body with Your Brain with Tah Whitty

By Rob Dial and Kast Media/Wed, 11 Dec 2019 06:18

Is it possible to heal your body with your brain? Scientific proof is starting to prove that it is. In this episode, I dive into this topic with my good friend Tah. This is definitely an eye opening episode!Follow me on Instagram @RobDialJr

Listen/Read More

Are You Dreaming Too Small?

By Rob Dial and Kast Media/Mon, 09 Dec 2019 05:30

When you think about your goals, do they scare the crap out of you or do you shoot small, so that you don't come up disappointed? Well in this episode, I will dive into big goals and small goals and help you change your mindset so that you can con

Listen/Read More

The Secret to Self Love

By Rob Dial and Kast Media/Fri, 06 Dec 2019 05:30

In order to learn self love, we must first know why self hate exists in the first place. In this episode, I will teach you where your lack of self love came from and the simple strategy to cultivate more self love in your life.Follow me in

Listen/Read More

3 Keys to Power Self Talk

By Rob Dial and Kast Media/Wed, 04 Dec 2019 20:49

The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.

Listen/Read More

How to Stop Suffering

By Rob Dial and Kast Media/Mon, 02 Dec 2019 05:50

If you are sad, angry, depressed, or anxious you are in a state of suffering and if you are suffering, you are clinging. In this episode, I am going to talk about suffering from the viewpoint of Buddhism and how to relieve yourself from that suffe

Listen/Read More

How to Save Money

By Rob Dial and Kast Media/Fri, 29 Nov 2019 07:00

How would you feel if you had more money in your bank account? The psychology of money is something that I have studied for years and in this episode I will teach you my 3 favorite ways to save more money!Follow me on Instagram @RobDialJr <

Listen/Read More

Do It... Just Do It

By Rob Dial and Kast Media/Wed, 27 Nov 2019 03:40

Do you follow through? Do you do what you say you're going to do? If not, this episode is tailor made for you! This episode will teach you why it is so important to follow through for those around you and for yourself!Follow me on Instagram

Listen/Read More

How to Understand Yourself

By Rob Dial and Kast Media/Mon, 25 Nov 2019 05:26

In the 13 years that I have been coaching people, I have come to realize that it is very common to see that people really do not understand themselves. They think they know themselves but then the more they work on themselves, the more they realiz

Listen/Read More

Eat Your Dog Food

By Rob Dial and Kast Media/Fri, 22 Nov 2019 15:18

It's time to stop telling people do stuff that you won't do yourself. There are too many people that "preach" what others should do. In this episode, we're gonna talk about this topic and I'm gonna teach you how to raise your self worth by followi

Listen/Read More

The 4 Keys to Changing Your Life

By Rob Dial and Kast Media/Wed, 20 Nov 2019 05:09

You have landed on this podcast because there is something in your life that you want to change. Well in this episode, I make it as simple as possible for you to learn the 4 keys to changing your life. So pop out a notebook and jot these down so y

Listen/Read More

How to Change Your Thoughts

By Rob Dial and Kast Media/Mon, 18 Nov 2019 04:07

Can I be honest with you? It is not your thoughts that are the issues in your life, it is what you are thinking about your thoughts... aka if you are identifying yourself with those thoughts. Curious what I am talking about? Check out this episode

Listen/Read More

BUILD Yourself

By Rob Dial and Kast Media/Fri, 15 Nov 2019 05:32

I have a tattoo on my left wrist that is a symbol for the 10,000 hour rule. I have it to remind myself that I am always building myself - every day, with every action. In this episode, I am going to teach you how to build yourself into the person

Listen/Read More

The Difference Between Greatness & Average

By Rob Dial and Kast Media/Wed, 13 Nov 2019 03:36

Do you want to know what it takes to be World Class in something? Or what it takes to be an absolute master? In this episode, I will talk to you about how to develop the habit of greatness so that you can leave the average life behind.Follo

Listen/Read More

Stop Sh****ing All Over Yourself!

By Rob Dial and Kast Media/Mon, 11 Nov 2019 05:09

Shame and guilt are two of the lowest feelings that a human can have. They are also the most common emotions that people feel when they think about what they "should" be doing. Today I am going to teach you how to stop shoulding all over yourself!

Listen/Read More

Give More & Get More w/ John Ruhlin

By Rob Dial and Kast Media/Fri, 08 Nov 2019 06:27

John Ruhlin is the author of the best selling book "Giftology" and is an expert at giving gifts. In this episode, he will change your mind about what gifts are for and when the best time to give them would be.Follow me on Instagram Listen/Read More

8 Tips to Master Your Focus

By Rob Dial and Kast Media/Wed, 06 Nov 2019 04:23

We are all so distracted nowadays! In this episode I am going to give you my 8 tips for getting rid of distractions so that you can stay focused and get more sh*t done!Screenshot you listening to the podcast and tag me in the Instagram Stor

Listen/Read More

You Have Been Programmed

By Rob Dial and Kast Media/Mon, 04 Nov 2019 05:37

If someone cusses, does it offend you? If so, have you ever asked yourself why? See, since the moment we come into this world we are programmed. It's not a bad thing, it's just the way the world is. In this episode, I want to talk about your progr

Listen/Read More

That's Not Love!

By Rob Dial and Kast Media/Fri, 01 Nov 2019 06:34

What if I told you that the highest form of love that we give to another might not even be real, unconditional love?See omnystudio.com/listener for privacy information.

Listen/Read More

How Psychedelics Changed My Life

By Rob Dial and Kast Media/Wed, 30 Oct 2019 03:20

I would be a complete hypocrite if I did not tell you about the largest strides that I have made in my person development. Those massive strides came from the use of psychedelics in a ceremonial format. All I ask, is that you listen to this episod

Listen/Read More

Your Perfect Self

By Rob Dial and Kast Media/Mon, 28 Oct 2019 04:45

Do you know what your perfect life looks like? Do you know what the perfect version of you looks like? Well in this episode, I am going to break both of those down so that you can become the best version of yourself and also have the best life tha

Listen/Read More

Master Public Speaking w/ Pete Vargas

By Rob Dial and Kast Media/Wed, 23 Oct 2019 04:34

Pete is known as the "stage whisperer." He is responsible for booking over 25,000 stages and people like Tony Robbins, Michael Hyatt, Chalene Johnson and Dean Graziosi coach with Pete so that they can become better speakers and speak on more stage

Listen/Read More

How to Hit ANY Goal

By Rob Dial and Kast Media/Mon, 21 Oct 2019 06:09

This is the 6 step process on how to hit any goal. I discovered this process 15 years ago and I have been using it ever since!Follow me on Instagram @RobDialJr https://www.insta

Listen/Read More

Lessons in the Darkness

By Rob Dial and Kast Media/Wed, 16 Oct 2019 05:14

Episode 668 - We all go through hard times but those hard time are completely worthless if we don't learn from them. In this episode, I am going to teach you how to extract a lesson from the darkest times in your life.Click here to follow m

Listen/Read More

The Truth You Need to Hear

By Rob Dial and Kast Media/Mon, 14 Oct 2019 03:55

Episode 667 - There is one lie that you have been told your entire life, and the sad thing is that you have believed it. I am here to tell you it is complete BS and in this episode, I am going to tell you the truth...Click here to follow me

Listen/Read More

The #1 Key to Break Your Scarcity Mindset

By Rob Dial and Kast Media/Fri, 11 Oct 2019 15:26

Episode 666 - Your scarcity mindset is holding you back from all of the treasures you want in this world. In this podcast I am going to teach you a very simple strategy to break that scarcity mindset, so that you can see the world through a lens o

Listen/Read More

The Lie of Finding Your Passion

By Rob Dial and Kast Media/Wed, 09 Oct 2019 03:30

Episode 665 - Everyone wants to find their passion but there is one BIG problem with the way people view their passions in life. In this episode, I am going to dive into that topic and make you feel a lot better about finding your passion!S

Listen/Read More

How to Change Your Life RIGHT NOW

By Rob Dial and Kast Media/Tue, 08 Oct 2019 04:30

Episode 664 - It doesn't take long to change your life, it only takes one second. And in this episode, I am going to teach you how to do that!Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits

Listen/Read More

NOW Is The Time

By Rob Dial and Kast Media/Mon, 07 Oct 2019 04:30

Episode 663 - Now is the time to change your life and in this episode I will teach you how to make that change RIGHT NOW!Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits30.comSee Listen/Read More

Dance with Your Fear

By Rob Dial and Kast Media/Sun, 06 Oct 2019 04:30

Episode 662 - You fear will never leave you. Even the most successful people in the world still fear all of their fears. The difference is how we USE our fears. In this episode, I am going to talk about how to dive into your fears and use them for

Listen/Read More

Just Say YES

By Rob Dial and Kast Media/Sat, 05 Oct 2019 04:30

Episode 661 - We are so restricted by what society has told us what is right and what is wrong and in this episode I am going to teach you how to break through and just say yes to all the things that scare you!Click here to join my 30 Day H

Listen/Read More

The Way You Do Everything

By Rob Dial and Kast Media/Fri, 04 Oct 2019 03:19

Episode 660 - If you are coming up short in some places in your life, I can guarantee it is leaking over into other places in your life. In this episode, I am going to teach you how to tighten up and plug all the holes that your greatness is slipp

Listen/Read More

How to Change Someone Else

By Rob Dial and Kast Media/Thu, 03 Oct 2019 03:47

Episode 659 - One of the most common questions I get always has something to do with changing someone else. So in this episode, I am going to tech you how to change the people around you for the better.Click here to join my Habit Mastery 30

Listen/Read More

Stop Messing Around

By Rob Dial and Kast Media/Wed, 02 Oct 2019 03:46

Episode 658 - Sometimes you just need to stop reading, stop learning, stop asking questions and just take some damn action. In this episode, we're talking about ACTION!Click here to join the Habit Mastery 30 Challenge: http://bit.ly/2map8bY

Listen/Read More

Do You Not Feel Good Enough?

By Rob Dial and Kast Media/Tue, 01 Oct 2019 03:26

Episode 657 - The impostor syndrome is why most people die with regret. They feel like they are not good enough and they never take action on their dreams. In this episode, I am going to teach you how to get past the impostor syndrome.Click

Listen/Read More

5 Key Habits of Millionaires

By Rob Dial and Kast Media/Mon, 30 Sep 2019 05:22

See omnystudio.com/listener for privacy information.

Listen/Read More

What the Hell Do You Want???

By Rob Dial and Kast Media/Sat, 28 Sep 2019 16:55

See omnystudio.com/listener for privacy information.

Listen/Read More

Get Off Your A$$

By Rob Dial and Kast Media/Fri, 27 Sep 2019 03:50

See omnystudio.com/listener for privacy information.

Listen/Read More

How to Make $1 Million

By Rob Dial and Kast Media/Thu, 26 Sep 2019 03:18

See omnystudio.com/listener for privacy information.

Listen/Read More

The #1 Key to Creating Perfect Habits

By Rob Dial and Kast Media/Wed, 25 Sep 2019 03:34

See omnystudio.com/listener for privacy information.

Listen/Read More

Stop F%@king Around with Your Life!

By Rob Dial and Kast Media/Tue, 24 Sep 2019 03:24

See omnystudio.com/listener for privacy information.

Listen/Read More

How to Create Habits That Change Your Life

By Rob Dial and Kast Media/Mon, 23 Sep 2019 04:14

See omnystudio.com/listener for privacy information.

Listen/Read More

The Truth is You're Lying to Yourself

By Rob Dial and Kast Media/Fri, 20 Sep 2019 03:49

See omnystudio.com/listener for privacy information.

Listen/Read More

You Are Owed Absolutely Nothing

By Rob Dial and Kast Media/Wed, 18 Sep 2019 13:29

Episode 648 - In this episode, I am going to go over the extremely short list of everything that the world owes you as well as teach you the best way to become an entrepreneur. Check it out!Follow me on Instagram @RobDialJrListen/Read More

This is Not Narcissistic!

By Rob Dial and Kast Media/Mon, 16 Sep 2019 04:01

Episode 647 - Are you full of yourself? Really, though, are you? If you are it might not be a bad thing. Listen to this episode to learn why being full of yourself might actually be a great thing! Follow me on Instagram at @RobDialJr https://www.inst

Listen/Read More

Stop Dating Your Goals and Marry One of Them

By Rob Dial and Kast Media/Fri, 13 Sep 2019 03:45

Episode 646 - Let's talk about how to focus on one goal and accomplish that goal because as the Chinese Proverb says "if you chase two rabbits you will catch neither one" Chinese Proverb. Follow me on Instagram at @RobDialJr https://www.instagram.co

Listen/Read More

1 Key to Stop Sh*tty Self Talk

By Rob Dial and Kast Media/Wed, 11 Sep 2019 02:48

Episode 645 - Do you talk down to yourself? If so, then in this episode I will teach you the #1 key to stop your negative self talk. That way you can stop breaking yourself down so that you can start building yourself up! Follow me on Instagram at @R

Listen/Read More

I Hate This 4 Letter Word

By Rob Dial and Kast Media/Wed, 04 Sep 2019 05:36

Episode 641 - Today I will be talking about my least favorite 4 letter word. It's not the F word, I love that word. It is a different word, the word that I think holds most people back because they don't think that they have it but other people do. W

Listen/Read More

What's Your ONE Thing?

By Rob Dial and Kast Media/Fri, 30 Aug 2019 05:25

Episode 639 - The One Thing is on of my top 3 favorite books. I read it at the perfect time and it made me shift my life and business dramatically which turned into what I do now. This is my in depth interview with the author Jay Papasan. He gives so

Listen/Read More

The 4 Secrets to Focusing

By Rob Dial and Kast Media/Wed, 28 Aug 2019 04:56

Episode 638 - We live in the most distracted time in human history, therefore being able to focus is a skill that will set you apart from the rest. In this episode, I will give you my 4 secrets to getting great at focusing! Follow me on Instagram at

Listen/Read More

I Meditated For 10 Days Straight

By Rob Dial and Kast Media/Mon, 26 Aug 2019 04:12

Episode 637 - Yep, it's true. I did a 10 day silent meditation retreat and I learned a lot in the process. Listen to this episode to find out what I learned and also learn how to meditate better! Follow me on Instagram at https://www.instagram.com/ro

Listen/Read More

One Second to Change Your Life

By Rob Dial and Kast Media/Fri, 23 Aug 2019 04:34

Episode 636 - How long does it take to massively change the life that you have? Well, it might be a much shorter time period than you expect! Listen to this episode to find out how to change your life quickly! Follow me on Instagram at https://www.in

Listen/Read More

The #1 Key to Stop Procrastinating

By Rob Dial and Kast Media/Wed, 21 Aug 2019 04:41

Episode 635 - Do you find yourself procrastinating too much? If so, in this episode I will teach you my #1 tool for conquering procrastination so that you can get more done in a shorter period of time. Follow me on Instagram: https://www.instagram.co

Listen/Read More

Don't Mess This Up

By Rob Dial and Kast Media/Mon, 19 Aug 2019 05:28

Episode 634 - The words you use indicate what you are thinking in your head. What you are thinking in your head creates your reality. Therefore, do not meet this very important phrase up! Follow me on Instagram for a change to win FREE headphones: h

Listen/Read More

Do You Have Control Issues?

By Rob Dial and Kast Media/Fri, 16 Aug 2019 13:57

Episode 633 - I believe we all have control issues in some sort of way. Either we always want to be in control or we feel like we are not in control of anything in our lives. In this episode, I am going to teach you the happy medium between the two.

Listen/Read More

Are You Seeing The World Incorrectly?

By Rob Dial and Kast Media/Wed, 14 Aug 2019 04:28

Episode 632 - Perception is reality. However you see the world, is how you what you will carry with you the rest of the day. So how do we change our perception, if it is indeed what creates our reality? I'm going to talk about that in this episode! F

Listen/Read More

Getting My First Mentor FULL EPISODE

By Rob Dial and Kast Media/Thu, 08 Aug 2019 02:16

Episode 629 - I got my first real paid mentor 14 years ago. This is a conversation with him. His name is Jon Berghoff and you're going to learn a ton from him! Follow me on Instagram at https://instagram.com/robdialjrSee Listen/Read More

You're SO Close!

By Rob Dial and Kast Media/Mon, 05 Aug 2019 07:56

Episode 628 - When we look at our goals and where we want to be in life, we think we need to make massive changes to make that possible. Yet, we never realize how close we actually are to the living the life we have dreamed of. In this episode, I am

Listen/Read More

One Secret to Getting More

By Rob Dial and Kast Media/Fri, 02 Aug 2019 05:43

Episode 627 - Want a simple but extremely effective way to get more in life? Check out this episode, I bet it will surprise you! Follow me on Instagram at https://www.instagram.com/robdialjr/See omnystudio

Listen/Read More

The Difference Between Champion & Everyone Else

By Rob Dial and Kast Media/Wed, 31 Jul 2019 14:13

Episode 626 - What does it take to be a champion? What does it take to be the absolute best in the world at whatever it is that you do? It's much smaller margin than you might think and in this episode, I will teach you what it is! Follow me on Insta

Listen/Read More

Reliving Your Darkest Times

By Rob Dial and Kast Media/Mon, 29 Jul 2019 05:35

Episode 625 - Most of us want to forget the worst and darkest times of our lives, but what if I told you there was massive benefits to reliving your hardest memories? Listen in to this episode and I'll tell you why! Follow me on Instagram at https://

Listen/Read More

The Story of My Life

By Rob Dial and Kast Media/Fri, 26 Jul 2019 05:02

Episode 624 - This is a little bit of a long one but that's what happens when you get two guy obsessed with neurology, psychology and early childhood development. This is an interview with my friend John Howard who might be one of the best couples th

Listen/Read More

The $100 Million Man w/ David Osborn

By Rob Dial and Kast Media/Wed, 24 Jul 2019 05:09

Episode 623 - What to know what it takes to be extremely successful but also extremely giving? Listen to this episode and learn from the $100 million man! Follow me on Instagram at https://www.instagram.com/robdialjr/See Listen/Read More

How to Stop Being Mediocre

By Rob Dial and Kast Media/Mon, 22 Jul 2019 13:37

Episode 622 - Every person, deep down inside, has the fear of not fitting in. The problem with that is that if we want to live extraordinary lives, we must stand out. So how do we balance these two opposites so that we can stand out and create the li

Listen/Read More

Focus on the Car Crash

By Rob Dial and Kast Media/Fri, 19 Jul 2019 04:54

Episode 621 - Whatever you focus on, you will get. So, 00what are you thinking about most of the time? Are you thinking about how you don't have money and then you wonder why you still don't have money? It's because you are focusing on not having mon

Listen/Read More

Are You Grateful or Faking It?

By Rob Dial and Kast Media/Wed, 17 Jul 2019 04:37

Episode 620 - We hear the word gratitude a lot, but how often do you really take a step back and think about all that you have? In this episode so are going to talk about gratitude and how to use it to make your mindset the best that it can be! Follo

Listen/Read More

4 Keys to Find Your Passion

By Rob Dial and Kast Media/Mon, 15 Jul 2019 04:54

Episode 619 - The #1 question I get asked is "how do I find my passion." In this episode, I will teach you the Japanese technique to finding you passion that could turn into a career that you love! Follow me on Instagram at https://www.instagram.com/

Listen/Read More

The Kick in a A$$ You Need!

By Rob Dial and Kast Media/Fri, 12 Jul 2019 03:48

Episode 618 - Here it is, the kick in the ass that you have been needing! :-) Follow me on Instagram at https://instagram.com/robdialjrSee omnystudio.com/listener for privacy information.

Listen/Read More

How to Stop Your Anger

By Rob Dial and Kast Media/Fri, 05 Jul 2019 03:39

Episode 615 - Do you get angry? Do you want to learn how to get past your anger? Well listen to this episode and I will teach you the steps to stop your anger. Follow me on Instagram: https://www.instagram.com/robdialjr/See Listen/Read More

The Only 2 Ways to See Your Life

By Rob Dial and Kast Media/Wed, 03 Jul 2019 05:01

Episode 614 - In this episode, I will break your life down in it's simplest form and, in turn, it will make your life easier and it will make even your hardest decisions easy. Follow me on Instagram: https://www.instagram.com/robdialjr/See Listen/Read More

What Can Happen in a Year?

By Rob Dial and Kast Media/Fri, 28 Jun 2019 04:17

Episode 612 - We live in a world of instant gratification. The problem with that is that most people want success now, they don't want to wait for it. But greatness, success, and an amazing life take time. In this episode, I am going to teach you how

Listen/Read More

Your Life Mission!

By Rob Dial and Kast Media/Wed, 26 Jun 2019 15:21

Episode 611 - When you write down what it is that you want from this world, it shows up. Now, there is a little more required for it to happen but I am going to teach you how to get clear on what you want, write it down and then get them in your life

Listen/Read More

The Time is NOW!

By Rob Dial and Kast Media/Mon, 24 Jun 2019 03:43

Episode 610 - One day you will die. That is a fact. There will never be a perfect time to start that business, ask that person out or live the life that you want. The perfect time is not in the future. So we must realize that this is our one and only

Listen/Read More

4 Reasons You're Failing

By Rob Dial and Kast Media/Sun, 23 Jun 2019 05:39

Episode 609 - In this episode I will teach you the 4 reasons why you are failing and then teach you the keys to get past them. Pretty simple, eh? Join the Iron Mind 60 Challenge here: www.IronMind60.comSee Listen/Read More

Killing the Little Voice in Your Head

By Rob Dial and Kast Media/Sat, 22 Jun 2019 05:50

Episode 608 - Dean is my best friend in the world. We have known each other for 13 years and talk almost every day. In this episode we dive deep into a lot of topics from being a fat kid, to lack of self worth, to becoming a father. We cover a lot of

Listen/Read More

Your Fear Disguised as Personal Growth

By Rob Dial and Kast Media/Fri, 21 Jun 2019 05:07

Episode 607 - Is your self education really a mask you a wearing for a fear? A fear of judgement, failure, rejection or even success? I'm going to dive in to this on today's episode so listen in! Tired of feeling like you're spinning your wheels and

Listen/Read More

Burn it to the Ground!

By Rob Dial and Kast Media/Thu, 20 Jun 2019 03:21

Episode 606 - Will Smith says "there is no reason to have a Plan B because it distracts from Plan A. What are you using to distract yourself from what you really want? In this episode, I am going to teach you how to "burn the ships" so that you can p

Listen/Read More

Enough is Enough

By Rob Dial and Kast Media/Wed, 19 Jun 2019 03:22

Episode 605 - When will you finally divorce the excuses that you have and say enough is enough? It is time to get rid of all of those excuses and take the next step in your life. In this episode, I am going to talk about how to do that. Read to chall

Listen/Read More

Why You're Failing

By Rob Dial and Kast Media/Tue, 18 Jun 2019 03:51

Episode 604 - What limitations are you placing on yourself? How much easier would your life be if you completely removed all of your limitations? Well in this episode I am going to teach you how to break through your limitations so that you can stop

Listen/Read More

Your Life at Level 10

By Rob Dial and Kast Media/Mon, 17 Jun 2019 02:49

Episode 603 - On a scale of 1 to 10, what level are you living your life at right now? A level 5? Level 6? Level 7? How much different would your life look if you lived at a level 10? Well in this episode, we will dive into that topic and I will teac

Listen/Read More

The Ghosts Around Your Bed

By Rob Dial and Kast Media/Sun, 16 Jun 2019 03:30

Episode 601 - When you are on your death bed, do you want to look back and wish that you could have done more? If not, listen to this episode. Let's talk about the pain of regret vs the pain of hard work.See Listen/Read More

Your Mind is Like a Plastic Bag

By Rob Dial and Kast Media/Sat, 15 Jun 2019 03:57

Episode 601 - Your mind is like a plastic bag. What does that mean exactly? Well listen to this episode and you'll learn what it means! :-) To join the IronMind60 Challenge go to www.IronMind60.comSee omny

Listen/Read More

Do What You Say You Will Do

By Rob Dial and Kast Media/Fri, 14 Jun 2019 04:29

Episode 600 - The most common phrase I hear from people who want coaching from me is "I'm really good at starting but I'm bad at finishing. I always lose my motivation." Do you feel like you do that as well? That you don't always follow through or th

Listen/Read More

How to Destroy Your Worrying

By Rob Dial and Kast Media/Thu, 13 Jun 2019 03:30

Episode 599 - Do you find yourself worrying too much? Do you get paralyzed because of how much you worry? Well in this episode I am going to teach you the simple strategy that I use to destroy my worries and take steps in the right direction in my li

Listen/Read More

Finding Your Potential

By Rob Dial and Kast Media/Wed, 12 Jun 2019 05:07

Episode 598 - What would your life look like if you had 3,650 perfect days in a row? See, we all have moments in our lives where we feel like we are living up to our potential but a lot of the time we feel like we are not. We feel like there is more

Listen/Read More

Create a Breakthrough to Break Your Comfort Zones

By Rob Dial and Kast Media/Tue, 11 Jun 2019 03:30

Episode 597 - If you're going to break out of the comfort zones that keep you in place, you are going to have to create a breakthrough. Now you might say "create a breakthrough? Don't they just happen?" Well, they do but they can also be created. In

Listen/Read More

Challenge Yourself to Change Yourself!

By Rob Dial and Kast Media/Mon, 10 Jun 2019 03:55

Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge!

Listen/Read More

"Eat Crap" For a Little While (+ BIG ANNOUNCEMENT!)

By Rob Dial and Kast Media/Fri, 07 Jun 2019 04:18

Episode 595 - Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I will teach you how to delay your gratification so t

Listen/Read More

3 Ways to Change Yourself

By Rob Dial and Kast Media/Wed, 05 Jun 2019 04:18

Episode 594 - Do you want to know 3 simple ways to change yourself today? In this episode, I will share my 3 simple strategies that you can use today to start changing yourself and changing your mind! If you are ready to break out of your comfort zon

Listen/Read More

Freeze Yourself Every Morning

By Rob Dial and Kast Media/Mon, 03 Jun 2019 03:35

Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but love to do them anyways and what you will gain fr

Listen/Read More

Break Yourself to Remake Yourself

By Rob Dial and Kast Media/Fri, 31 May 2019 04:36

Episode 592 - Are you stuck in a comfort zone? The only way to get out of that comfort zone is to get to a breaking point where you want to give up and push through it. You have to break yourself down so that your old self is completely unrecognizabl

Listen/Read More

The Curse of Always Wanting to Improve

By Rob Dial and Kast Media/Wed, 29 May 2019 04:54

Episode 491 - "I don't want to be happy with where I am because then I will lose motivation to become more" I always hear something like that from people. They think that if they allow themselves to be happy or content then they will lose all motivat

Listen/Read More

Are Your Getting Brainwashed?

By Rob Dial and Kast Media/Mon, 27 May 2019 05:04

Episode 590 - We are all getting brainwashed by something, whether we realize it or not, and there are studies to prove it! The good thing is that we are in control of our brainwashing if we decide to take control of it. Listen to this episode to lea

Listen/Read More

2 Keys to Stop Anxiety

By Rob Dial and Kast Media/Fri, 24 May 2019 04:08

Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are the keys to overcoming your anxiety and how to stop

Listen/Read More

The World's #1 Productivity Hack!

By Rob Dial and Kast Media/Wed, 22 May 2019 03:46

Episode 588 - We all get 24 hours in the day and what matters most is how productive we are in that time. I have one VERY simple technique that is scientifically proven to be the best productivity hack out there. Listen to this episode to learn what

Listen/Read More

How to Easily Read a Book a Week

By Rob Dial and Kast Media/Mon, 20 May 2019 04:38

Episode 587 - Want to read more and faster with very minimal effort? Here is my secret hack on how to read 2-3x fast so that you can easily read more books!See omnystudio.com/listener for privacy infor

Listen/Read More

It‘s Holding You Back, Let it Go

By Rob Dial and Kast Media/Fri, 17 May 2019 14:57

Episode 586 - What tough things have you been through in your life? Do you wear them like a badge of honor, proudly displaying them for all to see? It's time to let go of them and realize that you are holding on to what is really holding you back. In

Listen/Read More

A Deep Dive Into My Life

By Rob Dial and Kast Media/Wed, 15 May 2019 14:59

Episode 585 - Do you want to be a fly on the wall and listen to a conversation between myself and another motivational speaker? Well this is the episode for you! In this episode, I am interviewed my my friend Jon Vroman, who is considered the #1 moti

Listen/Read More

Stop Worrying About the Future

By Rob Dial and Kast Media/Mon, 13 May 2019 04:19

Episode 584 - The future is unknown and unknowns are always seen as a threat to the brain. So how do we stop worrying about the future? I will give you the secrets to embracing the unknown and teach you the questions how to journal through it.See

Listen/Read More

The ONE Thing You Really Want

By Rob Dial and Kast Media/Fri, 10 May 2019 03:02

Episode 583 - There is one thing you really want. It's not money, success, happiness, fame, or more likes on Instagram. It is so simple, it is right under your nose, but most of the time you are focusing on something else. What is that one thing? Che

Listen/Read More

Interview with a Billionaire

By Rob Dial and Kast Media/Mon, 06 May 2019 03:30

Episode 581 - Jeff Hoffman is a billionaire. That's alone makes this episode interesting, but what makes it even more amazing is the value that Jeff brings to this episode. He teaches you the mindset to become a billionaire and also how strategies th

Listen/Read More

Stop Your Suffering

By Rob Dial and Kast Media/Fri, 03 May 2019 12:10

Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through sufferin

Listen/Read More

Why Are We All Negative?

By Rob Dial and Kast Media/Wed, 01 May 2019 03:30

Episode 379 - Do you ever wonder why its is so much easier to be negative than it is to be positive? Did you know it has to do wit the chemical and structural make up of your brain? It's true, but don't worry I am going to teach you how to reverse it

Listen/Read More

Turn Off Your Brain, Just Act

By Rob Dial and Kast Media/Mon, 29 Apr 2019 03:30

Episode 578 - Are you an overthinker? Do you think too much about what you need to do and that gets in the way of taking action? In this episode I am going to teach you how to turn off you brain, get to work and create the life that you want to creat

Listen/Read More

3 Questions to a Happier Life

By Rob Dial and Kast Media/Fri, 26 Apr 2019 03:30

Episode 577 - There is so much resistance in your life that you don't even realize is there. The problem is that you also don't realize how much it slows you down on a daily basis. If you were able to remove that resistance, you would finally be able

Listen/Read More

4 Questions to Find Your Purpose

By Rob Dial and Kast Media/Wed, 24 Apr 2019 03:30

Episode 576 - Wouldn't it be great if your passion was also your job? Then your job would literally be waking up, doing what you love and being paid for it. Well it is 100% possible, you just need to learn the secret Japanese technique to finding you

Listen/Read More

How to Stop Your Excuses

By Rob Dial and Kast Media/Mon, 22 Apr 2019 03:30

Episode 575 - Excuses are like buttholes... everyone has one and they all stink! In this episode, I am going to give you some tough love and teach you how to get past your excuses!See omnystudio.com/listen

Listen/Read More

How to Travel The World & Make $$$

By Rob Dial and Kast Media/Fri, 19 Apr 2019 04:30

Episode 574 - Do you want to learn how to travel the world and still make money? I usually travel around 50-60% of the year, and I have created a job to allow me to make really good money while I travel. I don't say that to brag, I say that because I

Listen/Read More

Building a Billon Dollar Business w/ Tom Bilyeu

By Rob Dial and Kast Media/Wed, 17 Apr 2019 07:53

Episode 573 - $1 BILLION. That is what Quest Nutrition is worth. And Tom Bilyeu is the Co-Founder and President of Quest Nutrition. In this episode we dive into why following your passion will always pay more than following the money and how masterin

Listen/Read More

Can People Count on You?

By Rob Dial and Kast Media/Mon, 15 Apr 2019 04:30

Episode 572 - Being successful is so much easier than it used to be because most people don't even follow through anymore. They say they are going to do something and they don't. They say they are going to show up at a certain time and they are 15 mi

Listen/Read More

Creating Miracles w/ Hal Elrod

By Rob Dial and Kast Media/Fri, 12 Apr 2019 04:30

Episode 570 - The fact that Hal Elrod is still alive is a miracle. He died in a car accident when he was 20 years old and brought back to life after being dead for 6 minutes. Then in 2017 he was diagnosed and overcame an extremely rare from of cancer

Listen/Read More

6 Steps to the Perfect Morning Routine

By Rob Dial and Kast Media/Wed, 10 Apr 2019 04:30

Episode 569 - It has been said that the most successful people in the world have great morning routines. That it why it is so important, not only to wake up earlier than you are now, but to have a strategy for every morning. In this episode, I will d

Listen/Read More

3 Keys to Mastering Your Focus

By Rob Dial and Kast Media/Mon, 08 Apr 2019 04:30

Episode 568 - We are given a finite amount of energy throughout the day, shouldn't we want to be as focused as can be so that we can be as productive as we possible? That sounds great, but we are all masters of distraction. So in this episode, I will

Listen/Read More

Do You Have Problems?

By Rob Dial and Kast Media/Thu, 04 Apr 2019 21:27

Episode 567 - Do you think you have problems? Welllllll I don't think that you do. What exactly do I mean? Well you're going to have to listen to this episode to learn how to turn your problems into solutions!See Listen/Read More

Your Dreams Are Too Small

By Rob Dial and Kast Media/Wed, 03 Apr 2019 04:45

Episode 566 - Are you dreams big enough to scare you or are they small enough to excite you but make you feel like they're still possible? I am here to tell you that no matter where you are, I don't think your goals are big enough. I think you are ca

Listen/Read More

Are You A Victim?

By Rob Dial and Kast Media/Mon, 01 Apr 2019 05:41

Episode 565 - Have you been playing the victim your whole life and not even known it? For most of my life, I played the victim. One thing I didn't realize was when I finally let go of playing the victim card, my life was fully 100% in my control and

Listen/Read More

Are You Still Sitting Around?

By Rob Dial and Kast Media/Fri, 29 Mar 2019 13:27

Episode 564 - Are you still sitting around studying and not getting things done? Education for anything is important but we all get to a point were we need to stop learning and start doing. In this episode, I will teach you how to learn when it is ti

Listen/Read More

Don't Wish It To Be Easier

By Rob Dial and Kast Media/Wed, 27 Mar 2019 05:39

Episode 563 - "Don't wish it to be easier, wish you were better." In this episode, I am going to be diving into what you need to do to acquire more skill and make yourself into the person that can go out and get the life and the success that you want

Listen/Read More

Mistakes Are Valuable

By Rob Dial and Kast Media/Mon, 25 Mar 2019 03:51

Episode 562 - Mistakes and failure might be more important than success. Why is that? I will dive into that this episode and tell you how to not only learn from your mistakes but to turn them into triumphs.See Listen/Read More

Ignorance is Death

By Rob Dial and Kast Media/Fri, 22 Mar 2019 05:04

Episode 561 - We have all heard the phrase "Ignorance is bliss" but is that really true? I honestly don't think that it is. I think that ignorance is the root of all our problems, so in this episode I will dive into this topic and talk about why know

Listen/Read More

Just Work

By Rob Dial and Kast Media/Wed, 20 Mar 2019 04:19

Episode 560 - We all know what we need to do to create the life we want, the issue that we have is how do we just make ourselves do it? That is the only thing holding us back from creating the life of our dreams. In this episode, I will talk about ho

Listen/Read More

You're Not Lucky!

By Rob Dial and Kast Media/Mon, 18 Mar 2019 05:01

Episode 559 - Do you believe in luck? Do you believe that some people are luckier than others? Well I am going to talk about the subject of luck in today's episode and tell you why you should worry about skill more than luck, because luck might not e

Listen/Read More

How to Get Rid of Depression

By Rob Dial and Kast Media/Fri, 15 Mar 2019 13:35

Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyon

Listen/Read More

Stop Doing These 4 Things If You Want to Be Happy

By Rob Dial and Kast Media/Wed, 13 Mar 2019 04:20

Episode 557 - Happiness is not really that hard to understand is it? Stop doing the things you hate doing and do more of the stuff you love doing, right? If it were that easy, everyone would be happy! It seems there is more to be said than just that,

Listen/Read More

How to Brainwash

By Rob Dial and Kast Media/Fri, 08 Mar 2019 06:43

Episode 555 - Is brainwashing real? You bet! And every single bit of information that comes into our brains on a daily basis is brainwashing us. The question is, are you controlling your own brainwash or is someone else brainwashing you? Subscribe to

Listen/Read More

In Times of Stress

By Rob Dial and Kast Media/Wed, 06 Mar 2019 05:55

Episode 554 - On a scale of 1-10, what would you rate yourself as to how well you deal with stress? This is an important question because no matter what, you will have stressful times in your life. In this episode, I will dive into how to work throug

Listen/Read More

You Are Living at 40% Capacity w/ Jesse Itzler

By Rob Dial and Kast Media/Mon, 04 Mar 2019 06:40

Episode 553 - Jesse Itzler is worth over $1 billion dollars and he feels like he is stuck in a rut, like there is more that he is capable of doing. So what does he do? He hires a Navy SEAL to live with him for a month. This is his incredible story ab

Listen/Read More

You Don't Notice Until It's Too Late!

By Rob Dial and Kast Media/Fri, 01 Mar 2019 16:10

Episode 552 - Do you know how to boil a frog? Random question, I get it, but the same way someone boils a frog is the exact same way we get stuck in a rut and can't find our way out. Don't understand what I mean? The secret to getting out your rut an

Listen/Read More

Don't Live With Regret

By Rob Dial and Kast Media/Mon, 25 Feb 2019 05:16

Episode 550 - "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

Listen/Read More

My Story - With Questions I've Never Been Asked!

By Rob Dial and Kast Media/Fri, 22 Feb 2019 05:48

Episode 549 - When my friend Cassidy Phillips sold his company, TriggerPoint, they were doing over $20 million per year. Now he runs a brand new podcast which I was honored to be on. In this interview he asked me questions that I have never been aske

Listen/Read More

Seek Adversity

By Rob Dial and Kast Media/Wed, 20 Feb 2019 06:02

Episode 548 - Most people are afraid of adversity. The hard thing about growing as a person, is that adversity is required to grow. In this episode, I will teach your how to seek adversity so that you can strengthen yourself and grow into the person

Listen/Read More

There is No Other Option

By Rob Dial and Kast Media/Mon, 18 Feb 2019 04:05

Episode 547 - How committed are you to your goals? Are you pretty committed? Are you kinda committed? Or are you either going to hit your goals or die? These are a very important questions because most people don't realize that success takes a certa

Listen/Read More

You are Tarzan

By Rob Dial and Kast Media/Wed, 13 Feb 2019 14:05

Episode 545 - Your journey to success is the same path as Tarzan. What does this mean? Well, listen to this episode and find out how thinking like Tarzan will make your path to success easier! Follow me on social media! Facebook (1.4 million follower

Listen/Read More

Is it Worth it to You?

By Rob Dial and Kast Media/Mon, 11 Feb 2019 04:00

Episode 544 - One of the most important questions you can ask yourself is "does it serve me?" This relationship, this job, this mindset, does it serve me? Because if it doesn't then there is no room for it in your life. We get a finite amount of ener

Listen/Read More

This is the Key!

By Rob Dial and Kast Media/Fri, 08 Feb 2019 04:33

Episode 543 - You can know you goal, you can work for it, but what good is it all if you can stay consistent with the hard work and dedication? In this episode, we're I'm going to teach you how to stay consistent on your path so that you can hit eac

Listen/Read More

How to Break Free

By Rob Dial and Kast Media/Mon, 04 Feb 2019 04:45

Episode 541 - SPECIAL ANNOUNCEMENT - Do you ever feel like you're stuck in a rut and don't know how to break free? Well in this episode I teach you the strategies to break free so that you can create the life that you want.See Listen/Read More

I Am Not Who I Think I Am

By Rob Dial and Kast Media/Fri, 01 Feb 2019 14:42

Episode 541 - I am not who I think I am. I am willing to bet that you are not who you think that you are either. What do I mean by this? Well in this episode, I am going to go deep down the rabbit hole of how others perception of us changes who we ar

Listen/Read More

Who Do You Have Around You?

By Rob Dial and Kast Media/Wed, 30 Jan 2019 05:27

Episode 540 - They say you are the average of the 5 people that you spend the most time with. If you hang out with 5 alcoholics, you will probably be the 6th. If you spend time with 5 millionaires, you will probably be the 6th. Therefore, it is very

Listen/Read More

Don't Look, Just Shoot!

By Rob Dial and Kast Media/Mon, 28 Jan 2019 06:37

Episode 539 - Most people spend too much time planning and not enough time doing. That is why I like to live by the phrase "Ready, Fire, Aim." That's why in this episode, I will teach you how to take action on your dreams, even when you don't want to

Listen/Read More

3 Key to Success

By Rob Dial and Kast Media/Fri, 25 Jan 2019 18:12

Episode 538 - Want to learn to be successful? These are my top 3 keys to help you create the life that you want!See omnystudio.com/listener for privacy information.

Listen/Read More

Overthinking is an Addiction

By Rob Dial and Kast Media/Wed, 23 Jan 2019 16:02

Episode 537 - Are you addicted to overthinking? You probably just think that overthinking is something that you do, but not that you are addicted to it right? Well, in this episode I am going to chat about how to overcome that addiction.See Listen/Read More

Own Your Dreams

By Rob Dial and Kast Media/Mon, 21 Jan 2019 05:13

Episode 536 - What does it take to bring your dreams into reality? You need to learn how to "own" them in your mind before you own them in the physical world. You need to normalize the feeling of owning what you want. In this episode, I will teach yo

Listen/Read More

Who You Hang Out With...

By Rob Dial and Kast Media/Fri, 18 Jan 2019 08:35

Episode 535 - Did you know that you are the average of the 5 people that you spend the most time with? Who are those people and do you need to change your top 5? In this episode, I'll dive into this topic and teach you who the most important people t

Listen/Read More

5 Things to Quit

By Rob Dial and Kast Media/Wed, 16 Jan 2019 15:57

Episode 534 - Humans get stuck in patterns and habits throughout our lives. The problem with that is that sometimes we pick up habits that actually hold us back from the life that we want. In this episode, I dive into the 5 most toxic habits for you

Listen/Read More

Be Uncomfortable

By Rob Dial and Kast Media/Mon, 14 Jan 2019 06:45

Episode 533 - Your comfort zone is where your dreams go to die. The only way to get what you want in life is be okay with being uncomfortable from time to time. In this episode, I will explain how to do that.See Listen/Read More

How to Attract Success

By Rob Dial and Kast Media/Wed, 09 Jan 2019 04:50

Episode 531 - The person that you are right now does not matter at all. It is not about who you are, it is about who you are becoming. That is why it is so important to make sure that you work every day at becoming a better version of yourself. In th

Listen/Read More

Is It Worth Your Life?

By Rob Dial and Kast Media/Mon, 07 Jan 2019 12:13

Episode 530 - How much time do we spend wasted on things that do not matter? Do those things serve us in our lives? Those are important questions to ask ourselves in order to be successful and efficient. Today I will dive into those topics!See Listen/Read More

How to Master Public Speaking

By Rob Dial and Kast Media/Fri, 04 Jan 2019 16:25

Episode 529 - The #1 fear in the world is speaking in front of other people, but every time we speak we are speaking to others. So, shouldn't we all want to learn how to become better speakers? In this episode, I have the #1 rated college speaker in

Listen/Read More

Are You a Victim?

By Rob Dial and Kast Media/Wed, 02 Jan 2019 18:02

Episode 528 - If we are not careful, we can fall into the trap of playing the victim. This is one of the worst spots to be in the world because then we are not in control of our lives. In this episode, I dive into this topic and teach you how to be i

Listen/Read More

How to Plan & HIt Your 2019 Goals

By Rob Dial and Kast Media/Mon, 31 Dec 2018 20:37

Episode 527 - Want to get better at planning and hitting your goals? Well in this episode I break down the 10 categories of goals that you can have for your New Year's Resolutions and give you the 3 steps to make hitting your goals easier!See Listen/Read More

The 2 Most Important Words

By Rob Dial and Kast Media/Fri, 28 Dec 2018 15:48

Episode 526 - There are two words that are more important than any other words in our language. They dictate how you see yourself, how you see the world and what will become of your life. It is your job to master these words. What are they? Listen to

Listen/Read More

Releasing Your Greatness

By Rob Dial and Kast Media/Wed, 26 Dec 2018 16:29

Episode 525 - We all have greatness inside of us but very, very few show it to the world. Why is that? Well there are many reasons why we don't show it to the world and many more reasons how we hold ourselves back from greatness. In this episode, I d

Listen/Read More

Wanna Eat a Frog?

By Rob Dial and Kast Media/Mon, 24 Dec 2018 06:00

Episode 524 - What would your life look like if you woke up every morning and ate a frog? It sounds like a weird question but when you understand that what I am talking about you will understand how this way of living can completely change your life!

Listen/Read More

How to Be Happy but Not Complacent

By Rob Dial and Kast Media/Fri, 21 Dec 2018 15:58

Episode 523 - How do you keep pushing forward even after you are making more money than you ever have and have more success than you have ever had? Well, it is a fine line to balance and in this episode I will dive into the key points of positive dis

Listen/Read More

Making Obstacles Your Opportunities

By Rob Dial and Kast Media/Wed, 19 Dec 2018 17:29

Episode 522 - What's holding you back? What if you were to take what is holding you back and actually get it to propel you forward? It's 100% possible and it is what we are going to talk about in this episode!See Listen/Read More

Stop the Stressing!

By Rob Dial and Kast Media/Mon, 17 Dec 2018 16:44

Episode 521 - Do you know where you want to be in 10 years but you are stressing out about how to get there? This is an extremely common problem that I have found with my coaching clients. The good news is that in this episode I will teach you how to

Listen/Read More

How to Be Happier Now

By Rob Dial and Kast Media/Fri, 14 Dec 2018 14:51

Episode 520 - Our ultimate goal is to be happy right? Well if you are not 100% happy with your life in this moment, we need to change something and we need to change something FAST! In this episode, I will teach you how to be happier right now!See

Listen/Read More

Put Together The Pieces

By Rob Dial and Kast Media/Wed, 12 Dec 2018 16:49

Episode 519 - Steve Jobs said "You cannot connect the dots of your life looking forward, you can only connect them looking backwards." So when was the last time you looked into your past and noticed how everything that has happened to you has been pe

Listen/Read More

Grow Your Perfect Self

By Rob Dial and Kast Media/Wed, 05 Dec 2018 16:16

Episode 516 - Who do you want to be in 10 years? What does your perfect self look like? It's time to plan that out and grow into that person right now because today is the first day of the rest of your life!See Listen/Read More

The Secret to Money

By Rob Dial and Kast Media/Fri, 30 Nov 2018 21:05

Episode 514 - Want to know a dirty little secret about money? You don't get it when you are on a mission to make it. Money is a byproduct. Don't know what I mean exactly? Listen to this episode... It'll make you more money! ;-)See Listen/Read More

What Do You Expect?

By Rob Dial and Kast Media/Mon, 26 Nov 2018 17:06

Episode 512 - Did you know that your results will never exceed your expectations? That being said, what do you expect of yourself? That's a very important thing to think about and in this episode I dive into how to change your expectations so that yo

Listen/Read More

10K Hours

By Rob Dial and Kast Media/Fri, 23 Nov 2018 10:00

Episode 511 - How long does it take to completely master something? Is it worth putting your life on hold to become a master? In this episode, we will talk about it and its benefits.See omnystudio.com/list

Listen/Read More

What Are You Chasing?

By Rob Dial and Kast Media/Mon, 19 Nov 2018 10:00

Episode 509 - One of the biggest things that holds people back is SOS (shiny object syndrome). In this episode, I talk about how to find your "one thing" and concentrate on that until you are successful.See Listen/Read More

What You Put Out...

By Rob Dial and Kast Media/Fri, 16 Nov 2018 15:22

Episode 508 - What you put out in the world is what you will get back. So... what are you putting out?See omnystudio.com/listener for privacy information.

Listen/Read More

Are You Working or Training?

By Rob Dial and Kast Media/Wed, 14 Nov 2018 16:53

Episode 507 - Are you getting things done or planning on getting things done? Are you accomplishing your goals or studying about what you should do next? These seem like silly questions but they actually the difference between your success and thinki

Listen/Read More

Make $100k This Year

By Rob Dial and Kast Media/Fri, 09 Nov 2018 14:55

Episode 505 - Want to learn how to make $100k? In this episode, I'll teach you how!See omnystudio.com/listener for privacy information.

Listen/Read More

Become The Dream You

By Rob Dial and Kast Media/Wed, 07 Nov 2018 15:33

Episode 504 - Who is it that you want to be in 10 years? What does that person look like? What are their habits? Who do they hang out with? These are all important questions that you need to answer in order to become the person that you want to be. I

Listen/Read More

A 1 in 10,000 Chance

By Rob Dial and Kast Media/Mon, 05 Nov 2018 14:25

Episode 503 - In this episode, I will shift your perspective on success and what it takes to attain it. Success is not as hard as society makes it to be, sometimes it's just a simple shift in your perspective and a simple shift in your habits.See

Listen/Read More

It's Your Time!

By Rob Dial and Kast Media/Fri, 02 Nov 2018 13:54

Episode 502 - What if your life was a movie and right now was the time when you, the main character, decided to wake up and make a massive change in their life? What would be the next step your character would take? Today we are going to dive into th

Listen/Read More

Are You Living Up to Your Potential?

By Rob Dial and Kast Media/Wed, 31 Oct 2018 15:33

Episode 501 - Why are you listening to this podcast? Is it because you feel like there is more for you in this world? You feel like you have more potential that you are not living up to? Well in this episode, we are going to talk about how to live up

Listen/Read More

Episode 500!!!!

By Rob Dial and Kast Media/Mon, 29 Oct 2018 19:15

Episode 500 - This is what I have learned in 500 episodes and how my life has completely changed since episode #1!See omnystudio.com/listener for privacy information.

Listen/Read More

Major in the Majors

By Rob Dial and Kast Media/Fri, 26 Oct 2018 14:35

Episode 499 - Where your focus goes, your energy flows... so what are you focusing on every day? Is it the big stuff or is it the small stuff? Is is something that you will remember in 5-10 years? If not, why are you bothering yourself with it? In th

Listen/Read More

Habits of The Most Successful People

By Rob Dial and Kast Media/Wed, 24 Oct 2018 14:49

Episode 498 - The easiest way to be successful is not to reinvent the wheel, it is to just model the most successful people. All you have to do is find out what they do, and then force yourself to do exactly the same thing. So in this episode, I teac

Listen/Read More

Do it Over Again

By Rob Dial and Kast Media/Mon, 22 Oct 2018 14:13

Episode 497 - Buddhism says that the only guarantee in life is suffering, but what if we could go back and relive some of our toughest moments in our lives and see them in a different light? There has been proof that there is massive benefit in doing

Listen/Read More

The Heavyweight Champion of the World

By Rob Dial and Kast Media/Fri, 19 Oct 2018 14:28

Episode 496 - What is the difference between the Heavyweight Champion of the World and every other boxer? In this episode, I will dive into that topic!See omnystudio.com/listener for privacy informatio

Listen/Read More

Shoot with Your Eyes Closed

By Rob Dial and Kast Media/Wed, 17 Oct 2018 12:10

Episode 495 - Are you a planner? Does that planning get in the way of your execution, which means you get nothing done? In this episode, I am going to chat about how to stop thinking and just execute.See o

Listen/Read More

Life is Like a Puzzle

By Rob Dial and Kast Media/Mon, 15 Oct 2018 13:26

Episode 494 - In life sometimes we get what we want and sometimes we don't. Either way, we should learn to arrange whatever pieces we get. To sit and complain about the pieces does not change anything. Therefore, we should get good at accepting life

Listen/Read More

Quit The Rat Race!

By Rob Dial and Kast Media/Fri, 12 Oct 2018 03:42

Episode 493 - Are you stuck in a job that you hate? Want to learn how and why to break free from it? Check out this episode!See omnystudio.com/listener for privacy information.

Listen/Read More

How Much is Too Much?

By Rob Dial and Kast Media/Wed, 10 Oct 2018 13:01

Episode 492 - Which is more important, money or happiness? Well, in this episode, I dive deep into that subject through a quick story that will help you put it all into perspective.See omnystudio.com/liste

Listen/Read More

Not Enough Time?

By Rob Dial and Kast Media/Mon, 08 Oct 2018 09:28

Episode 491 - Do you feel like you just don't have enough time? Better yet, do you ever use the phrase "I don't have time"? Well in this episode, I break down how that is completely false. We always have time for what matters. Listen to this episode

Listen/Read More

The Law of 40%

By Rob Dial and Kast Media/Fri, 05 Oct 2018 13:51

Episode 490 - When you think you are done, you are no where near your capacity. There is way more left in the tank than you realize. In this episode, I share tips from the toughest man in the world so that you can reach your maximum potential.See

Listen/Read More

That Little Voice in Your Head

By Rob Dial and Kast Media/Wed, 03 Oct 2018 12:39

Episode 489 - We all have that little voice in our head that holds us back from our dreams. If we listen to that voice, we will never be as great as we could be. In this episode, I talk about how to silence that voice so that you can live to your ful

Listen/Read More

How to Change Who You Are

By Rob Dial and Kast Media/Mon, 01 Oct 2018 13:42

Episode 488 - Who we are is really just a set of learn habits and patterns. 47% of the normal human's day is unconscious patterns learned over their entire lives. So, how do we break the habits that are no longer serving us? I'll explain that in this

Listen/Read More

Your Entire Life is This Way

By Rob Dial and Kast Media/Wed, 26 Sep 2018 13:47

Episode 486 - Have ever thought about how each thing that you do in your life has one common denominator? Or one guiding principle in all that you do? Check out this episode to understand what I am talking about...See Listen/Read More

Are You Full of Yourself?

By Rob Dial and Kast Media/Mon, 24 Sep 2018 13:36

Episode 485 - Are you full of yourself? If you are, is that a problem? Society will tell you that it is a problem but I don't believe that it is. Listen to this episode to learn why you and how should be full of yourself!See Listen/Read More

How Your Brain Affects Your Relationships

By Rob Dial and Kast Media/Fri, 21 Sep 2018 03:30

Episode 484 - This is a long one, but a GOOD one! In this episode, John Howard, an amazing relationship therapist, and I dive into how your first relationships as a child affect every relationship you will have the rest of your life. We have some dee

Listen/Read More

The Power of Vulnerability Pt 2

By Rob Dial and Kast Media/Wed, 19 Sep 2018 13:51

Episode 483 - Now that we have talked about vulnerability and the benefits of it, it is time to talk about how to embrace it. This is especially important if you are in a committed relationship. If you have not listened to part one, you definitely ne

Listen/Read More

The Power of Vulnerability Pt.1

By Rob Dial and Kast Media/Mon, 17 Sep 2018 14:12

Episode 482 - Vulnerability is a strange thing. It is hard for us to be vulnerable and to open ourselves up to other people, yet it is the only thing that can build deep relationships. In this two part episode, I dive into the power of vulnerability

Listen/Read More

Do You Fear Dying?

By Rob Dial and Kast Media/Wed, 12 Sep 2018 13:18

Episode 480 - One of the top fears in the world is the fear of death. Death is the one thing that we cannot outrun, it will happen no matter what. So why do we fear it? In this episode, I talk about something that is much, much worse than death and,

Listen/Read More

Do You Know What You Want?

By Rob Dial and Kast Media/Mon, 10 Sep 2018 13:09

Episode 479 - You probably have a rough idea of what you want in your life, but do you know exactly what you want in detail? The clarity of your goals will dictate whether or not you will hit them. In this episode I dive into how to get clear on what

Listen/Read More

The Science of Being #1

By Rob Dial and Kast Media/Wed, 05 Sep 2018 13:53

Episode 477 - John Ruhlin is the #1 sales rep in a $250 million a year marketing companies 65 year history. In this episode we dive in to what it takes to be #1 and what it takes to give gifts that people will always remember.See Listen/Read More

What Do You Do When You Screw Up?

By Rob Dial and Kast Media/Wed, 29 Aug 2018 12:51

Episode 474 - We all screw up, but what do you do when you screw up? Your response to your failures, flaws and screw ups are what will make you into the person you will become, so let's talk about it!See o

Listen/Read More

How to Hit Your Goals Faster

By Rob Dial and Kast Media/Mon, 27 Aug 2018 04:45

Episode 473- Do you want to learn to not only hit your goals but also how to accomplish them faster? In this episode, I dive into a very important secret in goal setting. Check it out!See omnystudio.com/li

Listen/Read More

I Am a Failure

By Rob Dial and Kast Media/Fri, 24 Aug 2018 03:00

Episode 472 - I have failed way more times than I have succeeded, but it does not affect how I look at myself. In fact, I think that the more I fail, the closer I get to success. If you struggle with the fear of failure or judgement, than this episod

Listen/Read More

Do You Know Where You are Going?

By Rob Dial and Kast Media/Mon, 20 Aug 2018 15:05

Episode 470 - In order to get to where you want to go, you must know where you are going! Once your brain knows where you are going it will work like a GPS and that is where the magic happens. What does that mean? In today's episode, I will teach you

Listen/Read More

Change Your Beliefs

By Rob Dial and Kast Media/Fri, 17 Aug 2018 13:28

Episode 469 - The world seems to be more divided than ever. The reason why is because people hold their beliefs too tightly. In order for your life to change and in order for the world to change we must change what we believe. Today were gonna talk a

Listen/Read More

How to Multitask

By Rob Dial and Kast Media/Wed, 15 Aug 2018 03:00

Want to know the secret to multitasking? My answer is going to surprise you! Make sure to check out this episode...See omnystudio.com/listener for privacy information.

Listen/Read More

Stop Holding On

By Rob Dial and Kast Media/Mon, 13 Aug 2018 04:11

Episode 467 - It is time to finally free yourself from the things that hold you back. You are your own worst enemy! In this episode I talk about how to release yourself from the things that are keeping you from being who you want to be.See Listen/Read More

Do What You Don't Want to Do

By Rob Dial and Kast Media/Fri, 10 Aug 2018 13:11

Episode 466 - Why would you ever want to do something that you hate doing? Seems pointless right? Well there is a hidden benefit in doing something you hate doing and I will be talking about that in this episode!See Listen/Read More

Be Humble

By Rob Dial and Kast Media/Mon, 06 Aug 2018 03:49

Episode 464 - When was the last time you took a step and realized how great your life actually is? When was the last time you stopped looking at your problems and looked at your blessings? Well in today's episode we talk about that.See Listen/Read More

The World is on Your Side

By Rob Dial and Kast Media/Fri, 03 Aug 2018 03:45

Episode 463 - There are two ways to look at the world - it being for you or it being against you. The one that you choose will dictate how you think, feel and act on a daily basis. Choose wisely.See omnyst

Listen/Read More

Why Now?

By Rob Dial and Kast Media/Wed, 01 Aug 2018 15:35

Episode 462 - Why not? Why now? Those are two of the most important questions in your life, but how you use them will dictate the life you create.See omnystudio.com/listener for privacy information.Listen/Read More

How to Be "Successful"