We all have times when we feel like a fraud. In the latest installment of our Success 2.0 series, we revisit a favorite 2021 conversation with psychologist Kevin Cokley. We'll explore the corrosive effects of self-doubt, and how we can turn that nega
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Think about the last time you tried to bring up an idea at work, and it was shot down. What did you do? Most of us think the best way to win people over is to push harder. But organizational psychologist Loran Nordgren says a more effective approach
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Do you love the ideas we explore on Hidden Brain and want more of them? Then please join Hidden Brain+, our new podcast subscription. You’ll find new episodes not available anywhere else, plus the chance to have your questions answered by the researc
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We all rely on incentives to get people to do things they might otherwise avoid. Parents reward kids for doing their homework. Companies offer bonuses to their high-performing employees. Charities send gifts to their donors. In the second episode in
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American culture celebrates those who persevere in the face of adversity. So how do we know when to walk away from something that's not working? Today, we kick off our new "Success 2.0" series with economist John List. He says in every domain of our
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We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, an elderly person trying to load groceries into their car, or a stranger on the street who looks a little los
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It happens to the best of us — we blank on someone's name, or forget an important meeting, or bomb a test we thought we'd ace. Today on the show, we talk to cognitive scientist Daniel Willingham about the mysteries of memory: How it works, why it f
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It used to be that we tried our best to conceal disadvantages, hardships, and humiliations. But new research explores a curious shift: some people are flaunting limitations that don't exist. This week, we talk to psychologists Karl Aquino and Jillian
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At every stage of life, there are moments when we need buy-in from other people. Yet most of us make a fundamental error when we try to persuade others to see things our way. This week, we talk with Niro Sivanathan of the London Business School about
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When James and Donovan first met, they knew little about each other, except that Donovan had stolen James' bike. Donovan got caught, and spent a month in jail. It was a story with a happy ending, as far as James was concerned. But then he found out,
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In the second part of our series on implicit bias, we explore the relationship between beliefs and behaviors. We also talk with psychologist Mahzarin Banaji about whether research on implicit bias tells us more about groups than it does about individ
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Would you consider yourself to be prejudiced against people who are different from you? Most of us would say no. But in the late 1990s, researchers created a test to measure biases that may be hidden from our conscious minds. Millions of people have
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As you move through the world, it's inevitable that your way of seeing things won't always align with the people around you. Maybe you disagree with the way your neighbor raises her kids, or find your brother's politics to be troubling. But you may n
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Many of us rush through our lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that's all around us. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher K
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Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to feel happier, you end up back where you started. What’s going on here? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researcher Eliz
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Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why p
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It's natural to want to run away from difficult emotions such as grief, anger and fear. But what happens when these feelings catch up with us? This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the re
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Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we kick off a month-long series we're calling Happiness 2.0. We talk with psychologist Iris M
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Think back to the last time someone convinced you to do something you didn't want to do, or to spend money you didn't want to spend. What techniques did that person use to persuade you? This week, we continue our look at the science of influence with
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We all exert pressure on each other in ways small and profound. We recommend movies or books to a friend. We convince a colleague to take a different tactic at work. We lobby a neighbor to vote for our favored political candidate. This week, we launc
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If you think about the people in your life, it's likely that they share a lot in common with you. Maybe they like the same kinds of food, or enjoy the same hobbies. But, if you dig a little deeper, you may find that they share much more: they might m
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We all have to make certain choices in life, such as where to live and how to earn a living. Parents and peers influence our major life choices. But they can also steer us in directions that leave us deeply unsatisfied. Psychologist Ken Sheldon stud
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We often look down on people who complain a lot. Yet when something goes wrong in our own lives, many of us go straight to griping, grumbling and kvetching. This week. we talk with psychologist Robin Kowalski about how we can complain more effectivel
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People in every country and culture mark important milestones, such as births, marriages and deaths, with intricately choreographed scripts. We even appeal to supernatural forces to give our favorite sports teams an extra advantage. This week on the
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With the holidays upon us, many of us are hunting for that special something for the special someones in our lives. It's how we show we care about them. So why is it so hard to find the right gift? This week, we talk with researcher Jeff Galak abo
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Everyone wants to be loved and appreciated. In the final episode of our Relationships 2.0 series, we revisit a conversation with psychologist Harry Reis, who says there’s another ingredient to successful relationships that’s every bit as important as
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No one will deny that marriage is hard. In fact, there's evidence it's getting even harder. This week on the show, we revisit a favorite episode from 2018 about the history of marriage and how it has evolved over time. We'll talk with historian Steph
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When you go to a medical appointment, your doctor may ask you several questions. Do you smoke? Have you been getting exercise? Are you sleeping? But rarely do they ask: are you lonely? U.S. Surgeon General Vivek Murthy believes we are suffering from
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As you're going about your day, you likely interact with family, friends and coworkers. These relationships can help you feel cared for and connected. But what if there's a whole category of people in your life whose impact is overlooked? In the seco
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When it comes to conflict, most of us just want to shut it down. But psychological research is increasingly taking a different approach to discord, with profound implications for disputes big and small. This week, we kick off our Relationships 2.0 se
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Anxiety is an uncomfortable emotion, which is why most of us try to avoid it. But psychologist Tracy Dennis-Tiwary says our anxiety is also trying to tell us something. This week, we explore how we can interpret those messages and manage the intense
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We all face tough decisions in life, whether we're juggling the demands of work and family or deciding whether to take a new job. These situations often feel like either/or choices. But psychologist Wendy Smith says this binary way of confronting di
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Have you ever been falsely accused of something? Many of us think there’s only one way we’d act in such a situation: we’d defend ourselves. We’d do whatever it takes to clear our name — and above all else, we’d never, ever confess to something we did
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If you're bilingual or multilingual, you may have noticed that different languages make you stretch in different ways. This week, we revisit a favorite 2018 conversation with cognitive scientist Lera Boroditsky. She studies how the structure of the l
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Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a res
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So often, we think we know what other people are thinking. But researchers have found that our attempts at reading other people go wrong more often than we realize. This week, we talk with psychologist Tessa West about what we can all do to read peo
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We like to think that all humans are born with the same core emotions: anger, fear, joy, sadness and disgust. But what if that's not true? This week, psychologist Batja Mesquita offers a different model of emotions — one that can help us to better u
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All of us want to feel safe in our daily lives. Yet when we think about crime, our first response is often a blanket approach: find the bad guys, and punish them. But what if there were another way? This week on the show, researchers Sara Heller and
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In the United States, we often praise people with strong convictions, and look down on those who express doubt or hesitation. In this favorite 2021 episode, psychologist Adam Grant pushes back against the benefits of certainty and describes the magi
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The pressure. The expectations. The anxiety. If there’s one thing that many of us have in common, it’s the stress that can come from performing in front of others. In this week’s episode, we revisit our 2021 conversation with cognitive scientist Sian
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How well do we know ourselves? Maybe the better question to ask is how well can we truly know ourselves? Psychologist Tim Wilson says introspection only gets us so far, and that we often make important decisions in life and love for reasons we don't
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You know that negative voice that goes round and round in your head, keeping you up at night? When that negative inner voice gets switched on, it's hard to think about anything else. Psychologist Ethan Kross has a name for it: chatter. He says it's
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We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the second of
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We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the first of
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Have you ever gotten into a heated argument about politics? Maybe you’ve said something you're not proud of during game night with friends, or booed the opposing team at a sporting event. Psychologist Mina Cikara studies what happens in these moments
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We've all heard the saying, "What doesn't kill you makes you stronger." But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that suffering can have benefits —
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When Paul Burnham was a teenager, he received what felt like a premonition: he would die at the age of 54. Now, he's 54. This week, what his story of confronting death reveals about life.
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From the time we are schoolchildren, we are ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, psychologist Scott Barry Kaufman proposes a more expansive notion of what it means
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The human drive to invent new things has led to pathbreaking achievements in medicine, science and society. But our desire for innovation can keep us from seeing one of the most powerful paths to progress: subtraction. Engineer Leidy Klotz says somet
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What do the things you buy say about you? Many of us like to think of ourselves as immune to slick advertising and celebrity endorsements. But like it or not, we're communicating messages about ourselves every day with the clothes we wear, the cars w
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Where do you stand on the income ladder? Do you think of yourself as rich, as poor, or as somewhere in between? Our perceptions of wealth — our own, and other people's — can affect us more profoundly than we realize. This week in our Money 2.0 series
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What’s the point of money? The answer might seem obvious: we need it to get paid for our work and to buy the things we need. But there’s also a deeper way to look at the role of money in our lives. This week in our Money 2.0 series, we revisit a favo
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Have you had a recent surprise expense? You're not alone. More than half of American households report facing an unplanned financial shock in the last year. This week, in the second part of our new "Money 2.0" series, psychologist Abigail Sussman poi
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Money worries are one of the biggest sources of anxiety in the lives of Americans. This week, we kick off our new "Money 2.0" series with psychologist Brad Klontz. He says that while external economic forces often shape our financial well-being, our
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Have you ever been in a position where you had to choose between someone you care about and a value that you hold dear? This week, we tell the story of a Detroit police officer who found himself in this sort of dilemma, forced to choose between peopl
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It’s not your imagination: rudeness appears to be on the rise. Witnessing rude behavior — whether it's coming from angry customers berating a store clerk or airline passengers getting into a fistfight — can have long-lasting effects on our minds. But
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We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares th
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When disaster strikes — from the explosion of a space shuttle to the spread of a deadly virus — we want to know whether we could have avoided catastrophe. Did anyone speak up with concerns about the situation? And if so, why didn’t someone listen? Th
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Does power truly flow from the barrel of a gun? Pop culture and conventional history often teach us that violence is the most effective way to produce change. But is that common assumption actually true? Political scientist Erica Chenoweth, who has s
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We've all been in situations where we experience mixed emotions. Maybe you've felt both joy and sadness during a big life decision, such as whether to purchase a home or accept a job offer. Or maybe you've experienced mixed feelings about the ways th
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Do you ever stop to wonder if the way you see the world is how the world really is? Economist Abhijit Banerjee has spent a lifetime asking himself this question. His answer: Our world views often don't reflect reality. The only way to get more accur
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Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? In the final episode of our "Mind Reading 2.0" series, we bring back a favorite conversation with linguist Deborah Tannen. She sh
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Turn on the news, and you'll be bombarded with stories of people who lie, cheat, and kill. Most of our public and economic policies take aim at these sorts of people. But is there a hidden cost to doing so? In the latest in our "Mind Reading 2.0" ser
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It’s easy to spot bias in other people, especially those with whom we disagree. But it’s not so easy to recognize our own biases. In the latest in our "Mind Reading 2.0" series, we revisit a favorite conversation with psychologist Emily Pronin. We'
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It's not easy to know how we come across to others, especially when we're meeting people for the first time. Psychologist Erica Boothby says many of us underestimate how much other people actually like us. In the second installment of our Mind Readin
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As we go through life, we’re constantly trying to figure out what other people are thinking and feeling. Psychologist Liane Young says this ability to assess other people's thoughts is an extraordinary feat of cognition. But this mental superpower ca
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Sanaa is on her train ride home when an angry man begins threatening her. Before he gets too close, a stranger intervenes.
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Everyone wants to be loved and appreciated. But psychologist Harry Reis says there’s another ingredient to successful relationships that’s every bit as important as love.
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It's 1979, and Wendy is eight years old, crying alone in an airport. Then she sees a woman in white walking towards her.
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The rift between police and Black Americans can feel impossible to bridge. But in his work with police departments across the U.S., Yale psychologist Phillip Atiba Goff has found novel ways to address the problem. If you like this show, please check
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All of us make choices all the time, and we may think we're making those choices freely. But psychologist Eric Johnson says there's an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions bo
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With the new year close at hand, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.
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Justin is sitting on the side of the freeway, hoping someone will help him fix his busted wheel. Right around the time he’s about to give up, a van pulls over.
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Bababa, dadada, ahgaga. Got that? Babies are speaking to us all the time, but most of us have no clue what they're saying. To us non-babies, it all sounds like charming, mysterious gobbledegook. To researchers, though, babbling conveys important info
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We all have times when we feel like a fraud. Psychologist Kevin Cokley studies the corrosive effects of self-doubt, and how we can turn that negative voice in our heads into an ally. If you like this show, please check out our new podcast, My Unsu
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It's 1994, and two men corner Leah on a dark street as she's walking home. Then she sees a car, and a glimmer of hope.
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It’s psychologically simpler to see the world in black and white. But reality often comes in shades of gray. This week, how our minds grapple with contradictions, especially those we see in other people. If you like this show, please check out our
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If you’re working from home, you might be reveling in your daily commute to the dining room table. Or you might be saying, “Get me out of here.” In the final episode of our Work 2.0 series, economist Nicholas Bloom joins us from his spare bedroom to
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Tony is angry at his English teacher, Mrs. Holman, for making him stay after class. But on the last day of school, she takes his hand, and tells him something he'll never forget.
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Francesca Gino studies rebels — people who practice "positive deviance" and achieve incredible feats of imagination. So how can you activate your own inner non-conformist? This week, we ponder the traits of successful rebels as we revisit our 2018 co
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Many of us spend our workdays responding to a never-ending stream of emails and texts. We feel stressed out and perpetually behind on our to-do list. But what if there was a better way to work? This week, we revisit a favorite conversation about "dee
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Today we're sharing another episode of our new podcast, My Unsung Hero. To hear more stories like this, subscribe, and enjoy! It's a few days after her mother's death, and Terri Powers is at the checkout line in a grocery store. As she turns to leav
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The world of play and the world of work are often seen as opposites. But they may have more in common than we think. In the second installment of our new Work 2.0 series, Ethan Mollick makes the case that we can make our jobs more engaging by incorpo
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Introducing new ideas is hard. Most of us think the best way to win people over is to push harder. But organizational psychologist Loran Nordgren says a more effective approach is to focus on the invisible obstacles to new ideas. If you like our wo
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We’ve grown accustomed to viewing climate change as an enemy we must urgently defeat. But is that the right metaphor for the greatest existential problem of our time? This week, we consider how to reframe the way we think about life on a changing pla
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Today we're sharing another episode of our new podcast, My Unsung Hero. Subscribe, and enjoy! In 2008, while driving to work, Rick Mangnall crashes into a slab of granite rock. He's hanging upside down in his seatbelt when he sees an old Ford truck
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In 1978, Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a van. The Pinto caught fire, and the three teenagers died. This week, we revisit a 2020 episode with a former Ford insider who played
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Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for t
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My Unsung Hero is here! We're excited to share one of the first episodes of our new podcast. Episode one features listener Jackie Briggs from Portland, Oregon. In 2006, a stranger noticed an unusual mark on Jackie's arm, and realized something was wr
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When we want something very badly, it can be hard to see warning signs that might be obvious to other people. This week, we bring you two stories about how easy it can be to believe in a false reality — even when the facts don’t back us up. If you
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Longtime Hidden Brain listeners know that for years, we've thanked an unsung hero at the end of every episode. Now, we're launching a new show inspired by that tradition. Each week, we'll share a short story about a moment when one person helped anot
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How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? Psychologist Jay Van Bavel says our group loyalties affect us more than we realize, and can even shape our basic senses of sight, tast
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We all think we know what will make us happy: more money. A better job. Love. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. This week, we explore why happiness often slips through our fingers, and how to savor
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We all have regrets. By some estimates, regret is one of the most common emotions we experience in our daily lives. In the final episode of our You 2.0 series, we bring you a favorite interview with Amy Summerville, the former head of the Regret Lab
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Our memories are easily contaminated. We can be made to believe we rode in a hot air balloon or kissed a magnifying glass — even if those things never happened. So how do we know which of our memories are most accurate? This week, psychologist Ayanna
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In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. As part of our You 2.0 summer series, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what the
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Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow expl
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As floods, wildfires, and heatwaves hit many parts of the world, signs of climate change seem to be all around us. Scientists have been warning us for years about the looming threat of a warming planet. And yet it’s really hard for many of us to wrap
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The pressure. The expectations. The anxiety. If there's one thing that connects the athletes gathering for the Olympic games with the rest of us, it's the stress that can come from performing in front of others. In this week’s episode, we talk with c
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What is it like to be the only woman at the (poker) table? Or a rare man in a supposedly "feminine" career? In this favorite episode from 2019, we tell the stories of two people who grappled with gender stereotypes on the job, and consider how such b
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Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you're like most people, you probably abandoned those resolutions within a few weeks. That's because change is hard. Behavioral scientist Katy Milkm
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Why is it so hard to say 'I'm sorry?' In part two of our series on forgiveness and apologies, we talk with psychologist Tyler Okimoto about the mental barriers that keep us from admitting when we've done something wrong, as well as the transformative
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Granting forgiveness for the wrongs done to us can be one of the hardest things we face in life. But forgiveness can also be transformative. In the first of a two-part series on apologies and mercy, we talk with psychologist Charlotte Witvliet about
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Coincidences can feel like magic. When we realize that a co-worker shares our birthday or run into a college roommate while on vacation, it can give us a surge of delight. Today, we revisit a favorite episode about these moments of serendipity. Mathe
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Have you ever opened your computer with the intention of sending one email — only to spend an hour scrolling through social media? Maybe two hours? In this favorite episode from our archives, we look at how media, tech, and entertainment companies hi
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What do the things you own say about who you are? Psychologist Bruce Hood studies our relationship with our possessions – from beloved childhood objects to the everyday items we leave behind. If you like our work, please consider supporting it! See
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In the past weeks, headlines around the world have focused on the violent conflict between Israelis and Palestinians. In this favorite episode from our archive, we hear from a former Israeli soldier and a Palestinian man who asked a radical question:
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Psychologist Daniel Kahneman says there are invisible factors that distort our judgment. He calls these factors “noise.” The consequences can be found in everything from marriage proposals to medical diagnoses and prison sentences. This week on Hidde
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Have you ever felt as if someone else was writing your personal narrative? Controlling what you do, shaping how you act? This week on Hidden Brain, we bring you a surreal tale about a woman who became a reluctant character in someone else’s love stor
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At the end of every episode, we take a moment to thank an Unsung Hero: someone who’s not on the staff of the show, but who went above and beyond in helping us out. In recent weeks, we've been asking you to share your own examples of someone who's mad
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Your brain is divided in two: a left hemisphere and a right hemisphere. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Iain argues that differences in the br
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In every episode of Hidden Brain, we thank an Unsung Hero — a colleague, a friend or a family member who has helped make our work possible from behind the scenes. Recently, we asked you to tell us about your own unsung heroes. This week, Deb Pierce r
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Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? We talk with linguist Deborah Tannen about how our conversational styles can cause unintended conflicts, and what we can do to co
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In every episode of Hidden Brain, we thank an Unsung Hero. Many listeners have written to say they love this segment, even sharing their own Unsung Heroes. Today, we're sharing one of those stories with you.
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Hahaha! The average four-year-old child laughs 300 times a day. By contrast, it takes more than two months for the average 40-year-old adult to laugh that many times. This week, we talk with behavioral scientist Jennifer Aaker of Stanford University
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Podcast hosts are used to being the ones asking the questions. This week, though, we’re going to flip that script, and put Shankar in the guest seat. We’ll hear a recent interview he did with Krys Boyd of the public radio show Think from KERA in Dall
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Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse. This week on Hidden Brain, we conclude our three-part series on storytelling with a look at the phen
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We can’t go back and change the past. We can’t erase trauma and hardship. But what if there was a way to regain control of our personal narratives? In the second part of our series on storytelling, we look at how interpreting the stories of our lives
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Why is my friend late? How does nuclear fission work? What occurs when I sneeze? We all need to understand why certain things happen. Some researchers think the drive to explain the world is a basic human impulse, similar to thirst or hunger. This we
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Why do some companies become household names, while others flame out? How do certain memes go viral? And why do some social movements take off and spread, while others fizzle? Today on the show, we talk with sociologist Damon Centola about social con
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We get messages all the time from listeners who say Hidden Brain has helped them to think differently about the world, and about themselves. As producers, nothing is more rewarding or gratifying. Today, we bring you a listener story that especially m
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Being able to see what’s happening around us can help us make smart decisions. But knowledge — especially knowledge of how others perceive us — can also hold us back, mire us in needless worry, and keep us from achieving our potential. This week, we
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Why do some relationships last, while others falter? In this bonus episode, Shankar looks at one thing successful couples do well.
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Stereotypes are all around us, shaping how we see the world – and how the world sees us. On the surface, the stereotypes that other people hold shouldn’t affect the way we think or act. But our concerns about other people’s perceptions have a way of
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Physicist Richard Feynman once said, “The first principle is that you must not fool yourself, and you are the easiest person to fool.” One way we fool ourselves is by imagining we know more than we do; we think we are experts. This week on Hidden Bra
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Around the world, people are grappling with the risks posed by the COVID-19 pandemic. How do our minds process that risk, and why do some of us process it so differently? This week, we talk with psychologist Paul Slovic about the disconnect between o
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All of us are surrounded by brands. Designer brands. Bargain-shopper brands. Brands for seemingly every demographic slice among us. But have you ever stopped to ask yourself how brands influence you? This week, we bring you our 2019 conversation with
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It’s human nature to hide parts of ourselves that produce shame or anxiety. We tend to skip over details that could change how others perceive us. But no matter how big or small our secret, it will often weigh on our minds, and not for the reasons yo
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It's easy to spot bias in other people, especially those with whom we disagree. But it’s not so easy to recognize our own biases. Psychologist Emily Pronin says it’s partly because of our brain architecture. This week on Hidden Brain, we explore wh
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At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit
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For so many people across the globe, 2020 has been a year of waiting and uncertainty. Waiting to see friends and family in far-flung locales. Waiting to hear about unemployment aid, or job opportunities. Waiting to hear about loved ones in the hospit
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Life is filled with hardships and tragedies — a fact that 2020 has made all too clear for people across the globe. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week on Hidden Brain, we tal
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Turn on the news or look at Twitter, and it's likely you'll be bombarded by outrage. Many people have come to believe that the only way to spark change is to incite anger. This week on Hidden Brain, we revisit a favorite 2019 episode about how outrag
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We all self-censor at times. We keep quiet at dinner with our in-laws, or nod passively in a work meeting. But what happens when we take this deception a step further, and pretend we believe the opposite of what we really feel? This week on Hidden Br
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Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist
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If you're one of the 40 percent of Americans now working from home, you might be reveling in your daily commute to the dining room table. Or you might be saying, "Get me out of here." Economist Nicholas Bloom joins us from his spare bedroom to ponder
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Determination, hard work and sacrifice are core ingredients in the story of the American dream. But philosopher Jennifer Morton argues there is another, more painful requirement to getting ahead: a willingness to leave family and friends behind. This
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As election season comes to a close, we explore our contradictory relationship with winners and losers. We tend to idolize the powerful, but we also enjoy seeing the high and mighty fall. Today we explore this paradox with a 2017 episode that takes u
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We typically divide the country into two distinct groups: Democrats and Republicans. But what if the real political divide in our country isn't between "left" and "right"? What if it's between those who care intensely about politics, and those who do
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Most of us have a clear sense of right and wrong. But what happens when we view politics through a moral lens? This week, we talk with psychologist Linda Skitka about how moral certainty can produce moral blinders — and endanger democracy.
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There’s no question that 2020 has been a tough year. We're grappling with a global pandemic. A deep recession. Fresh reminders of racial injustice. But today — without minimizing the justifiable pain that 2020 has brought to so many people — we wante
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Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. Today on Hidden Brain, we explore the secret logic of irrational
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It’s been five years since we launched this podcast. Today, we want to take a moment to thank the many people who’ve helped us over the years. And we want to share some changes with you.
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If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter,
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If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Maybe you noticed the extra leg room. The freshly-poured champagne. Maybe you were annoyed, or envious. Social psychologist
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The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Why? Physician and healthcare executive Vivian Lee explains the psychological and economic incenti
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Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, in our final installment of You 2.0, we revisit a favorite episode ab
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American culture is all about positive affirmations. Dream big! Shoot for the stars! But do positive fantasies actually help us achieve our goals? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oet
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Maya Shankar was well on her way to a career as a violinist when an injury closed that door. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she f
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Some challenges feel insurmountable. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to a
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Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to get happier, you end up back where you started. What's going on here? We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who e
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There is great comfort in the familiar. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But familiar ground may not be the best place to cultivate creativity. Re
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In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. The book has been well received, but it is not the book Shepherd intended to
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How do you change someone's behavior? Most of us would point to education or persuasion. But what if the answer lies elsewhere? This week, we revisit a 2018 story about human nature and behavior change — a story that will take us on a journey from Bu
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Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Eventually, Fred was found guilty — but only after police and prosecutors used questionable psychological techniques to single him out as the kill
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"We hold these truths to be self-evident, that all men are created equal." These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. And yet they were written by a man who owned hundreds of slaves, and fath
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Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. But economist Amir Sufi says the way we traditionally address
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In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. The enormous number of demonstrators may be new, but the biases they're protesting are not. In 2017, we looked at research on an
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President Trump said this week that a few "bad apples" were to blame for police killings of black people. But research suggests that something more complicated is at play — a force that affects everyone in the culture, not just police officers. In th
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If we do a favor for someone we know, we think we've done a good deed. What we don't tend to ask is: Who have we harmed by treating this person withmore kindness than we show toward others? This week, in the second of our two-part series on moral dec
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When we are asked to make a moral choice, many of us imagine it involves listening to our hearts. To that, philosopher Peter Singer says, "nonsense." Singer believes there are no moral absolutes, and that logic and calculation are better guides to mo
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In recent months, many of us have looked back with longing at our lives before COVID-19. For many of us, that world was one of bustle and activity — marked by scenes of packed restaurants, crowded subway cars, and chaotic playgrounds. In this audio e
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Far from being "the great equalizer," COVID-19 has disproportionately sickened and killed African Americans and Latinos in the U.S. Many of the reasons for these inequalities reach back to before the pandemic began. This week, we return to a 2019 epi
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In the months since the spread of the coronavirus, stories of selfishness and exploitation have become all too familiar: people ignoring social distancing guidelines, or even selling medical equipment at inflated prices. Most of our public and econom
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Commencement ceremonies allow us to take stock of what we've accomplished and where we're headed. This is one of the key opportunities that students and families have lost, as social distancing precautions lead schools to cancel in-person graduations
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In recent months, many of us have become familiar with the sense of fear expressing itself in our bodies. We may feel restless or physically exhausted. At times, we may even have trouble catching our breath. The deep connection between mind and body
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An abundance of choices is a good thing, right? In the United States, where choice is often equated with freedom and control, the answer tends to be a resounding 'yes.' But researchers say the relationship between choice and happiness isn't always so
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Amidst the confusion and chaos of the COVID-19 pandemic, many of us have sought out a long-trusted lifeline: the local newspaper. Though the value of local journalism is more apparent now than ever, newspapers are not thriving. They're collapsing. Fo
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Confined to our homes, many of us are experiencing a newfound appreciation for our social relationships. What we may not realize — and what physicians and researchers have only recently started emphasizing — is the importance of these connections to
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From stone statues to silicone works of art, we have long sought solace and sex from inanimate objects. Time and technology have perfected the artificial lover: today we have life-size silicone love dolls so finely crafted they feel like works of art
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We all know people who prefer to follow the rules, and others who prefer to flout them. Psychologist Michele Gelfand defines these two ways of being as "tight" and "loose." She says the tight/loose framework can help us to better understand individua
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A silver lining of social distancing: you may have more time and space to pursue the projects you've bookmarked on your web browser. Whether your goal is to build a barn door or to update your makeup routine, online tutorials have made it easier than
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A virus is more than a biological organism. It's a social organism. It detects fissures in societies and fault lines between communities. Historian Nancy Bristow shares the lessons about human behavior that we can take away from a century-old pandemi
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It sounds like a movie plot: police discover the body of a young man who's been murdered. The body tests positive for a deadly infectious disease. Authorities trace the killing to a gang. They race to find the gang members, who may also be incubating
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We know that we live in an ever-changing world, but one thing we often overlook is demographic change. Whether the world's population is growing or shrinking can affect many aspects of our lives, from the number of kids we have to the likelihood that
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In 2009, an old man died in a California nursing home. His obituary included not just his given name, but a long list of the pseudonyms he'd been known to use. In this episode, which we originally released in 2019, we trace the life of Riley Shepard,
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Think about the last time you asked someone for something. Maybe you were nervous or worried about what the person would think of you. Chances are that you didn't stop to think about the pressure you were exerting on that person. This week, we explor
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We all lie. But what separates the average person from the infamous cheaters we see on the news? Dan Ariely says we like to think it's character — but in his research he's found it's more often opportunity. Dan Ariely is a professor at Duke Universit
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Many Americans feel an obligation to keep up with political news. But maybe we should be focusing our energies elsewhere. Political scientist Eitan Hersh says there's been a rise in "political hobbyism" in the United States. We treat politics like en
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There can be a lot of psychological noise involved in teaching. But what if we replaced all that mental clutter...with a click? This week, we bring you a 2018 episode exploring an innovative idea about how we learn. It will take us from a dolphin exh
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Where is the line between what is real and what is imaginary? It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? But what if this way of thinking is limiting one of the greatest gifts of the mind
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After a disaster happens, we want to know whether something could have been done to avoid it. Did anyone see this coming? Many times, the answer is yes. So why didn't the warnings lead to action? This week, we revisit a favorite 2018 episode about th
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What's the point of money? The answer might seem obvious: we need it to get paid for our work, and to buy the things we need. But there's also a deeper way to look at the role of money in our lives. This week we explore an anthropologist's take on th
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What would drive someone to take another person's life? When researchers at the University of Chicago asked that question, the answer was a laundry list of slights: a stolen jacket, or a carelessly lobbed insult. It made them wonder whether crime rat
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At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, procrastinate less, or save more money. Though some people stick with these aspirations, many of us fall short. This week, psychologist Wen
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Why do we fall for surprise endings? It turns out that our capacity to be easily fooled in books and movies is made possible by a handful of predictable mental shortcuts. In this 2018 conversation, we talk with Vera Tobin, one of the world's first co
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Our memories are easily contaminated. We can be made to believe we rode in a hot air balloon or kissed a magnifying glass — even if those things never happened. So how do we know which of our memories are most accurate? This week, psychologist Ayann
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In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. This week, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like o
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Many of us believe we know how we'd choose to die. We have a sense of how we'd respond to a diagnosis of an incurable illness. This week, we have the story of one family's decades-long conversation about dying. What they found is that the people we a
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Can we affect the rise and fall of the economy? This week on Hidden Brain, we talk with Nobel Prize-winning economist Robert Shiller about the powerful ways in which stories and psychology shape our economic lives. He argues that narratives affect no
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Have you ever had a job where you had to stop and ask yourself: what am I doing here? If I quit tomorrow, would anyone even notice? This week on Hidden Brain, we revisit our 2018 conversation with anthropologist David Graeber about the rise of what h
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What makes the mind of a human different from that of other animals? Psychologist Laurie Santos says we can't know the answer to that question if we only study humans. This week, we turn to Laurie's work with monkeys to understand which parts of huma
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Turn on the news or look at Twitter, and it's likely you'll be bombarded by outrage. Many people have come to believe that the only way to spark change is to incite anger. This week on Hidden Brain, how outrage is hijacking our conversations, our com
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Babies are speaking to us all the time, but most of us have no clue what they're saying. To researchers, though, the babbling of babies is knowable, predictable, and best of all, teachable to us non-experts. This week, we revisit our May 2018 primer
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Last week, we spoke with psychologist Sheldon Solomon about the fear of death and how it shapes our actions. This week, we pivot from psychology and politics to religion and history as we explore how people have tried to resolve these fears. We talk
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Death may be inescapable, but we do our best to avoid thinking about it. Psychologist Sheldon Solomon says we're not very successful though. This week on Hidden Brain, we confront how death anxiety courses through our actions, even when we don't real
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Social media sites offer quick and easy ways to share ideas, crack jokes, find old friends. They can make us feel part of something big and wonderful and fast-moving. But the things we post don't go away. And they can come back to haunt us. This wee
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Francesca Gino studies rebels — people who practice "positive deviance" and achieve incredible feats of imagination. They know how, and when, to break the rules that should be broken. So how can you activate your own inner non-conformist? This week,
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If you live in a big city, you may have noticed new buildings popping up — a high-rise here, a skyscraper there. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies
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When you're hungry, it can be hard to think of anything other than food. When you're desperately poor, you may constantly worry about making ends meet. When you're lonely, you might obsess about making friends. This week, as part of our You 2.0 serie
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Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week: how to exercise our empathetic muscles. It's the first episode in our
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Sometimes when we believe something, we resist data that can change our minds. This week, we look at how we rely on the people we trust to shape what we believe, and why emotions can be more powerful than facts. This episode features new reporting an
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At some point in our lives, many of us realize that the way we hear our own voice isn't the way others hear us. This week on Hidden Brain, we look at the relationship between our voices and our identities. Plus, we hear how advances in technology mig
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The Greek poet Archilochus wrote that "the fox knows many things, but the hedgehog knows one big thing." This week, we'll use the metaphor of the fox and the hedgehog as a way to understand the differences between tacticians and big-picture thinkers.
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All of us are surrounded by brands. Designer brands. Bargain-shopper brands. Brands for seemingly every demographic slice among us. But have you ever stopped to ask yourself how brands influence you? This week, we look at how companies create a world
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Does living with animals really make us healthier? Why do we eat some animals and keep others as pets? This week on Hidden Brain, we talk with psychology professor Hal Herzog about the contradictions embedded in our relationships with animals.
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Generations of Americans have struggled against segregation. Most of us believe in the ideal of a colorblind society. But what happens when that ideal come up against research that finds colorblindness sometimes leads to worse outcomes?
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Many of us intuitively feel that the bitter partisanship of American politics is bad for our nation. So should we be concerned about the health of our democracy? This week on Hidden Brain, we revisit two of our favorite conversations about U.S. polit
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Smarts matter. But other factors may play an even bigger role in whether someone succeeds. This week, we speak with Nobel Prize-winning economist James Heckman about the skills that predict how you'll fare in life. We'll also look at programs that bu
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Placebos belong in clinical trials, not in the doctor's office. That's the conventional wisdom, anyway. This week, we ask what placebos might teach us about healing.
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If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Maybe you noticed the extra leg room. The freshly-poured champagne. Maybe you were annoyed, or envious. Social psychologist
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For generations, living openly as a gay person in the United States was difficult, and often dangerous. But there's been a dramatic change in public attitudes toward gay people. This week, we explore one of the most striking transformations of public
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Chaos is a part of all of our lives. Sometimes we try to control it. And other times, we just have to live with it. On this week's Hidden Brain, we bring you two of our favorite stories about coping with chaos. They come from our 2016 episodes "Panic
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Twin studies aren't just for twins. They're a paradigm for all of us, a way to explore an old question: how much are we shaped by our genes, and how much by our environment?
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From stone statues to silicone works of art, we have long sought solace and sex from inanimate objects. Time and technology have perfected the artificial lover: today we have life-size silicone love dolls so finely crafted they feel like works of art
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You own your body. So should you be able to sell parts of it? This week, we explore the concept of "repugnant transactions" with the man who coined the term, Nobel Prize- winning economist Al Roth. He says repugnant transactions can range from sellin
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Annie Duke was about to win $2 million. It was 2004, and she was at the final hand of the World Series of Poker Tournament of Champions. But as a woman at a table full of men, she wasn't sure she deserved to be there. In this week's Radio Replay, we
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Our modern world is saturated with awards. From elementary school classrooms to Hollywood to the hallways of academia, there's no shortage of prizes. But — do they work?
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Today, more and more of us are living through the people on our screens and in our headphones. It's not real, but for many of us, it's close enough.
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What happens when we connect with people whose view of the world is very different from our own? We look at the links between diversity, conflict, and creativity.
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We like to think that science evolves in a way that is...rational. But this isn't always the case. This week, we look at how information and misinformation spread in science.
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This week, a scientific look at what makes us laugh. Here's a hint — a lot of it isn't funny. We talk to neuroscientist (and stand up comedian) Sophie Scott.
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In 2009, an old man died in a California nursing home. His obituary included not just his given name, but a long list of the pseudonyms he'd been known to use. In this episode, we trace the life of Riley Shepard, a hillbilly musician, writer, smal
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Maya Shankar was well on her way to an extraordinary career as a violinist when an injury closed that door. She eventually found a new path forward in a very different field.
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This week, we look at the science of compassion, and why doing good things for others can make a big difference in your own life.
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We dig into the psychology that determines the foods that make us salivate and the scents that make us squirm.
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When a newspaper shuts down, jobs are lost and local stories go untold. There's also a consequence that's harder to spot, and it has a hefty price tag for residents.
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Why do we always fall for surprise endings? It turns out that our capacity to be easily fooled in books and movies is made possible by a handful of predictable mental shortcuts. We talk this week with Vera Tobin, one of the world's first cognitive sc
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"We hold these truths to be self-evident, that all men are created equal." These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. And yet they were written by a man who owned hundreds of slaves, and fath
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We try to translate the mysterious language of babies. And we ask, when should we step back and just let our children be?
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There's a core belief embedded in the story of the United States: the American Dream. This week we discuss the state of that dream with economist Raj Chetty.
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We're used to the idea that rhetoric sways voters. But what about another element of language: a candidate's voice?
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More than 70,000 people died of drug overdoses last year — many of them from heroin and other opioids. One of the most widely-used tools to confront this crisis is a drug called naloxone. It can reverse an opioid overdose within seconds, and has been
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Have you ever noticed that when something important is missing in your life, your brain can only seem to focus on that missing thing? On this week's Radio Replay, we bring you a March 2017 story about the phenomenon of scarcity, and how it can blind
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There is one truth that has endured through the first two years of Donald Trump's presidency: he has kept the support of the core voters who propelled him to the White House. This week on Hidden Brain, we explore two competing perspectives on the mot
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We often assume our life experiences are the root of our political ideologies. But what if there is something deeper at play?
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You've certainly heard some variation of the phrase "be a man." But what does that even mean? On this episode of Hidden Brain, we discuss masculinity.
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Nearly a quarter century ago, a group of women accused a prominent playwright of sexual misconduct. For the most part, the allegations went nowhere. In 2017, in the midst of the #MeToo movement, more women came forward to accuse the same playwright o
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When Randy Gardner was 17, he won a world record for going eleven days without sleeping. On this Radio Replay, Randy shares insights from that experience and warns others against copying his stunt. Later in the program, we speak with neuroscientist M
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After a disaster happens, we want to know whether something could have been done to avoid it. Did anyone see this coming? Many times, the answer is yes. So why didn't the warnings lead to action? This week, we explore the psychology of warnings with
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If you live in a big city, you may have noticed new buildings popping up — a high-rise here, a skyscraper there. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies
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Have you ever had a job where you had to stop and ask yourself: what am I doing here? If I quit tomorrow, would anyone even notice? This week on Hidden Brain, we talk with anthropologist David Graeber about the rise of what he calls "bullshit jobs,"
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The simple "to-do" list may be one of humanity's oldest tools for getting organized. But checklists are also proving essential in many modern-day workplaces, from operating rooms to the cockpits of jumbo jets. As part of our summer You 2.0 series, we
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What does it mean to be an original? As part of our summer series, You 2.0, we talk with psychology professor Adam Grant about innovators and the challenges they face. Adam gives his take on what makes an original, how parents can nurture originalit
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There are signs it's getting even harder. In this episode, we explore how long-term relationships have changed over time and whether we might be able to improve marriage by asking less of it.
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Ignorance is bliss, but knowledge is power...right? As part of our summer series, You 2.0, we try to understand why we stick our heads in the sand.
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If you're bilingual or multilingual, you may have noticed that different languages make you stretch in different ways. In this month's Radio Replay, we ask whether the structure of the languages we speak can change the way we see the world. We'll als
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If you've taken part in a religious service, have you ever stopped to think about how it all came to be? How did people become believers? Where did the rituals come from? And most of all, what purpose does it all serve? This week, we explore these qu
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Look down at what you're wearing. You picked out that blue shirt, right? And those sandals — you decided on those because they're comfortable, didn't you? Well, maybe not. Researcher Jonah Berger says we tend to be pretty good at recognizing how infl
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There is great comfort in the familiar. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But familiar ground may not be the best place to cultivate creativity. Fr
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Fake news may seem new, but in reality, it's as old as American journalism. This week, we look at a tension at the heart of news coverage: Should reporters think of the audience as consumers, or as citizens? Should the media give people what they wa
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Why are we so often pulled into memories of the past? This week, two emotions we just can't shake: regret and nostalgia.
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Anyone who's tried (and failed) to follow a diet knows that food is more than fuel. This week, we dig into the psychology behind what we eat, what we spit out, and when we come back for more.
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There can be a lot of psychological noise involved in teaching. But what if we replaced all that mental chit chat....with a click? This week, we explore an innovative idea about how we learn. It will take us from a dolphin exhibit in Hawaii to a top
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All of us are time travelers. We go back in history to turning points in our lives, and imagine how things could have turned out differently. Psychologists refer to this as "counterfactual thinking." This week on Hidden Brain, we look at why some eve
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How many ads have you encountered today? On this week's radio replay, we discuss the insidiousness of advertising in American media. We begin with new reporting about the effects cereal commercials have on children. Later in the program, we revisit o
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Olutosin Oduwole was an aspiring rapper and college student when he was arrested in 2007. He was charged with "attempting to make a terrorist threat." Prosecutors used his writings — which he maintains were rap lyrics — to build their case against hi
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The Greek poet Archilochus wrote that "the fox knows many things, but the hedgehog knows one big thing." This week, we'll use the metaphor of the fox and the hedgehog as a way to understand the differences between tacticians and big-picture thinkers.
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In 1924, a 17-year-old girl was admitted to the Virginia State Colony for Epileptics and Feebleminded. The superintendent of the colony classified her as "feeble-minded of the lowest grade, moron class." With that designation, this girl, Carrie Buck,
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Political correctness. Free speech. Terrorism. On this week's Radio Replay, we look at the language we use around race and religion, and what that language says about the culture in which we live. This episode draws upon two of our favorite podcasts,
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How do you change someone's behavior? Most of us would point to education or persuasion. But what if the answer lies elsewhere? Today we explore a revolutionary insight about human nature, one that will take us on a journey from Budapest to the hills
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We all lie. But what separates the average person from the infamous cheaters we see on the news? Dan Ariely says we like to think it's character — but in his research he's found it's more often opportunity. Dan Ariely is a professor at Duke Universit
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When you're hungry, it can be hard to think of anything other than food. When you're desperately poor, you may constantly worry about making ends meet. When you're lonely, you might obsess about making friends. This week, we bring you a March 2017 ep
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Imagine seeing a cockroach skitter across your kitchen counter. Does that thought gross you out? This week, we take an unflinching look at the things that make us say "ewww." Plus, why disgust isn't as instinctive as we might assume.
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Boys get the message at a young age: don't show your feelings. Don't rely on anyone. This week, we take a close look at misguided notions of masculinity in the United States. We explore how those notions create stressed-out romantic relationships, ph
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A culture of racism can infect us all. On this week's Radio Replay, we discuss the implicit biases we carry that have been forged by the society around us.
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Do humans act rationally? Economic theory has long told us the answer is "yes." But a half century ago, two psychologists — Daniel Kahneman and Amos Tversky — began to challenge this notion. Their work laid the foundation for behavioral economics and
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More women are running for political office than ever before in American history. But in politics and many other fields, women still struggle to attain positions of power. Researchers say they're often trapped in a "double bind" — a series of unconsc
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Envy is one of the most unpleasant of all human emotions. It also turns out to be one of the most difficult for researchers to study. And yet, there's mounting evidence that envy is a powerful motivator. This week, we explore an emotion that can insp
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Several years ago, sociologist Brooke Harrington decided to explore the secret lives of billionaires. As she told us in this favorite episode from 2016, what she found shocked her.
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Marriage is hard — and there are signs it's becoming even harder. This week on Hidden Brain, we examine how long-term relationships have changed over time, and whether we might be able to improve marriage by asking less of it.
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Learning new languages can help us understand other cultures and countries. Cognitive science professor Lera Boroditsky says the languages we speak can do more than that—they can shape how we see the world in profound ways.
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Call it adulation, adoration, idolization: we humans are fascinated by glamour and power. But this turns out to be only one side of our psychology — we also feel envious and resentful of the rich and powerful. In this Radio Replay, we explore the evo
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We've all experienced miscommunications. Their consequences can range from hilarious... to disastrous. The actor Alan Alda — yes, THAT Alan Alda — wants to help us avoid them. You might know him from his roles on television shows like M*A*S*H, The We
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Our airwaves are filled with debates about immigrants and refugees. Who should be allowed in the United States, who shouldn't, and who should decide? In the wake of President Trump's vulgar remarks about some immigrants — remarks that he has since de
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Do you ever catch yourself yelling at your Alexa? Or typing questions into Google that you wouldn't dare ask aloud? On this episode, our changing relationship with technology and what big data knows about our deepest, darkest secrets.
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The tone of American politics can be...nasty. But is this nastiness really worse than in previous eras, and if so, what does that mean for our democracy? Historian David Moss takes the long view — arguing that American democracy is much more resilien
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Have you ever opened your computer with the intention of sending one email — only to spend an hour scrolling through social media? Maybe two hours? In this episode, we examine the strategies media companies use to hijack our attention so they can sel
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Unpredictable things happen to us all the time. In the process of getting back on your feet, you may realize that something's different. On this Radio Replay, we mark the new year with two of our favorite stories of loss and the change it brings.
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There are some topics about which it seems no amount of data will change people's minds: things like climate change, or restrictions on gun ownership. Neuroscientist Tali Sharot says that's actually for good reason. As a general rule, she says, it's
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Chaos is a part of all of our lives. Sometimes we try to control it. And other times, we just have to live with it. On this week's Radio Replay, we explore different strategies for coping with chaos.
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All social classes have unspoken rules. From A-list celebrities to teachers, doctors, lawyers, and journalists — there are social norms that govern our decisions, whether we realize it or not. This week on Hidden Brain, the invisible qualities that a
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Many parents think they can shape their child into a particular kind of adult. Psychologist Alison Gopnik says the science suggests otherwise. She thinks we'd all be better off if we had a different understanding of the relationship between parents a
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In this week's Radio Replay, we bring you stories of fakes, phonies, and con men — and the people who fall for the false worlds they create. First, the tale of a middle-aged man who impersonates a series of women and gets thousands of men to fall in
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The desire to find our tribe is universal. We like to know who we are and where we belong. This fascination has led to a thriving industry built on the marketing and sale of personality tests. These tests offer individuals — and, increasingly, employ
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What price do we pay for the constant interruptions we get from our phones and computers? And is there a better way to handle distraction? In this week's Radio Replay we bring you a favorite conversation with the computer scientist Cal Newport. Plus,
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How do you spend your money? On shoes, cars, coffee, fancy restaurants? You might think you use money just to, you know, buy stuff. But as Neeru Paharia explains, the way we spend often says a lot about who we are, and what we want to project. We use
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All countries have national myths. The story of the first Thanksgiving, for example, evokes the warm glow of intercultural contact: European settlers, struggling to survive in the New World, and Native American tribes eager to help. As many of us lea
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In moments of anger, it can be hard to take a deep breathor count to ten. But public health researcher Harold Pollack says five minutes of reflection can make all the difference between a regular life and one spent behind bars. This week, we visit a
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What does the song "Satisfaction" by The Rolling Stones have in common with the periodic table of elements? Both are the products of dreams. The sleeping brain is far more active than we realize, argues neuroscientist Matthew Walker in this second pa
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Randy Gardner broke a world record in 1963, when he was only 17 years old. His feat? Going 11 days without sleeping. Randy, now 71, shares his wisdom about staying up past your bedtime — and why none of us should attempt to recreate his teenage stunt
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Discussions about healthy living usually revolve around diet and exercise. Social interaction is often left out of the conversation, even though research shows that it's critical to our well-being. On this week's radio replay, we'll explore research
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The simple "to-do" list may be one of humanity's oldest tools for keeping organized. But checklists are also proving essential in many modern-day workplaces, from operating rooms to the cockpits of jumbo jets. This week, we explore the power of the h
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Coincidences can make the everyday feel extraordinary. But are they magical, or just mathematical? On this week's Radio Replay, we explore our deep fascination with these moments of serendipity. New research suggests they reveal important things abou
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We don't always do what we're supposed to do. We don't save enough for retirement. We order dessert — even when we're supposed to be dieting. In other words, we misbehave. That's the title of Richard Thaler's most recent book: Misbehaving: The Making
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Is nostalgia an emotion that's bitter, or sweet? Why are we so often pulled into memories of the past? This week on Hidden Brain, we talk about what prompts us to feel nostalgic, and the harms and benefits of this emotion. Plus, how Donald Trump empl
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Gender is one of the first things we notice about the people around us. But where do our ideas about gender come from? Can gender differences be explained by genes and chromosomes, or are they the result of upbringing, culture and the environment? Th
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"Be the change you wish to see in the world." It's a popular quote that's made its way onto coffee mugs and bumper stickers — but it's not the easiest principle to live. On this week's Hidden Brain, we meet Royce and Jessica James, a couple who decid
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We all know casual sex isn't about love. But what if it's not even about lust? Sociologist Lisa Wade believes the pervasive hookup culture on campuses today is different from that faced by previous generations. This week on Hidden Brain, we revisit a
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Ignorance is bliss, but knowledge is power...right? In this episode of Hidden Brain, we explore why we sometimes avoid information that's vital to our well-being.
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We all have regrets. By some estimates, regret is one of the most common emotions experienced in our daily lives. This week we'll hear listeners' stories of regret, and talk with psychology professor Amy Summerville. She runs the Regret Lab at Miami
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Several weeks ago, white supremacists took to the streets of Charlottesville, Virginia, in a demonstration that left many Americans asking a lot of questions. Who are we as a nation? What do we stand for, and what do we tolerate? The United States go
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At one time or another, many of us feel stuck: in the wrong job, the wrong relationship, the wrong city – the wrong life. Psychologists and self-help gurus have all kinds of advice for us when we feel rudderless. This week on Hidden Brain, we conclud
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In the latest in our You 2.0 series, we bring you a favorite conversation with Harvard researcher Dan Gilbert. He tells us why we're bad at predicting our future happiness, how that affects our decision making, and why we are actually happier after m
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Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.
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Many of us spend lots of time and energy trying to get organized. We tell our kids to clean their rooms, and our politicians to clean up Washington. But economist Tim Harford says maybe we should embrace the chaos. This week, as part of our You 2.0 s
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Why do you work? Are you mostly in it for the money, or do you have another purpose? Popular wisdom says your answer depends on the nature of your job. But psychologist Amy Wrzesniewski finds it may have more to do with how we think about our work. S
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When your phone buzzes or a notification pops up your screen, do you stop what you're doing to look and respond? That's what many of us are doing. Even though we think we should be less distracted by technology, we haven't admitted the true cost of t
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According to research from Harvard, as many as 40% of kids who intend to go to college at the time of high school graduation don't actually show up in the fall. Education researchers call this phenomenon "summer melt," and it has long been a puzzling
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Will we one day create machines that are essentially just like us? People have been wrestling with that question since the advent of robotics. But maybe we're missing another, even more intriguing question: what can robots teach us about ourselves? W
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It happens to all of us: someone recognizes you on the street, calls you by name, and says hello... and you have no idea who that person is. Researchers say this struggle to read other faces is common. This week on Hidden Brain, super-recognizers, an
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Pundits and prognosticators make predictions all the time: about everything from elections, to sports, to global affairs. This week on Hidden Brain, we explore why they're often wrong, and how we can all do it better.
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In a five year period from 2011 to 2016, just twelve percent of terrorist attacks in the United States were perpetrated by Muslims. More than fifty percent, on the other hand, were carried out by Neo-Nazis, white supremacists, or other far right grou
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After a police-involved shooting, there's often a familiar blame game: Maybe the cop was racist. Maybe the person who was shot really was threatening. Or maybe, the bias that leads cops to shoot affects us all. This week on Hidden Brain, we explore h
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In the early 1980s, a couple of researchers wrote an article in The Atlantic that would have far-reaching consequences. The article introduced a new idea about crime and policing. It was called Broken Windows. The idea was simple: A broken window is
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It's normal to feel drawn to people you share something with — whether that's a name, or a birthday, or a common background. But did you know that women named Georgia also gravitate toward the state of Georgia? And Virginias are slightly more likely
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The Greek poet Archilochus is known for the phrase, "The fox knows many things; the hedgehog one big thing." This week, we'll use this metaphor as a way to understand two different cognitive styles. The first is that of a tactician who is comfortable
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This week on Hidden Brain: coincidences. Why they're not quite as magical as they seem, and the reasons we can't help but search for meaning in them anyway.
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Have you ever googled something that you would never dream of saying out loud to another human being? Many of us turn to Google when we have a deeply personal or embarrassing question. And we're often more honest when we type our questions into searc
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How do you spend your money? On food, transportation, or housing? On shoes, cars, coffee, fancy restaurants? You might think you use money just to, you know, buy stuff. But as Neeru Paharia explains, the way we spend often says a lot about who we are
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Millions of people around the world use social media every day to stay in touch with friends and family. But ironically, studies have shown that people who spend more time on these sites feel more socially isolated than those who don't. This week on
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This week, Hidden Brain considers the power of touch. First, Alison MacAdam tells us the story of her security blanket, called Baba. Then, Shankar interviews writer Deborah Blum about groundbreaking experiments into the importance of affection for yo
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Imagine a concrete room, not much bigger than a parking space. You're in there 23 hours a day, 7 days a week. This is the reality of solitary confinement at prisons across the United States. Keramet Reiter, a criminology professor at UC Irvine, says
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Everybody lies. This is not breaking news. But what separates the average person from the infamous cheaters we see on the news? Dan Ariely says we like to think it's character — but in his research he's found it's more often opportunity. Dan Ariely i
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When you're hungry, it can be hard to think of anything other than food. When you're desperately poor, you may constantly worry about making ends meet. When you're lonely, you might obsess about making friends. This week on Hidden Brain, we explore t
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There are some topics about which it seems no amount of data will change people's minds: things like climate change, or restrictions on gun ownership. Neuroscientist Tali Sharot says that's actually for good reason. As a general rule, she says, it's
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Nearly a year ago, we ran an episode about one of the world's most intractable divides: the Israeli–Palestinian conflict. Since that story aired, a solution seems even more out of reach. We wanted to play this episode again, because it offers somethi
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Making jokes about politics is a tradition as old as America itself. These days, of course, comedians have a new target: President Donald Trump. We talk with Iranian-American comedian Maz Jobrani about finding humor in the midst of deep political div
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What would drive someone to take another person's life? When researchers at the University of Chicago asked that question, the answer was a laundry list of slights: a stolen jacket, or a carelessly lobbed insult. It made them wonder whether crime rat
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We all know casual sex isn't about love. But what if it's not even about lust? Sociologist Lisa Wade believes the pervasive hookup culture on campuses today is different from that faced by previous generations. This week on Hidden Brain, we explore w
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A recent paper found that black patients receive less pain medication for broken bones and cancer. Black children receive less pain medication than white children for appendicitis. The research is new, but the phenomenon is not. This week, we revisit
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Barely a week after assuming office, President Donald Trump set off a worldwide firestorm when he decided to temporarily ban entry to migrants from seven Muslim-majority countries and refugees from all over the world. In response, many people are loo
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In the months since the presidential election, many have noted that lots of Americans live in bubbles — echo chambers filled with the voices of people who mostly agree with us. Sociologist Arlie Hochschild felt this long before the rise of Donald Tru
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It's inauguration season, which means balls, parades, and celebrations. We may love the pomp and circumstance, but there's another, darker side to our psychology, too. Whether we like the new president or not, human beings have a strange and contradi
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Young people have always used language in new and different ways, and it has pretty much always driven older people crazy. But the linguist John McWhorter says all the "likes" and LOLs are part of a natural – and inevitable –evolution of language. Th
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At one time or another, many of us feel stuck: in the wrong job, the wrong relationship, the wrong city – the wrong life. Psychologists and self-help gurus have all kinds of advice for us when we feel rudderless. This week on Hidden Brain, we explore
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Maya Shankar was well on her way to an extraordinary career as a violinist when an injury closed that door. This week, we look at how she wound up at the top of another field: the social sciences.
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There is a replication "crisis" in psychology: many findings simply do not replicate. Some critics take this as an indictment of the entire field — perhaps the best journals are only interested in publishing the "sexiest" findings, or universities ar
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Look down at what you're wearing. You picked out that blue shirt, right? And those boots — you decided on those because they're warm, didn't you? Well, maybe not. Researcher Jonah Berger says, we tend to be pretty good at recognizing how influences l
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It sounds like the plot of a movie: police discover the body of a young man who's been murdered. The body tests positive for a deadly infectious disease. Authorities trace the killing to a gang. They race to find gang members linked to the murder...
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Many of us spend lots of time and energy trying to get organized. We KonMari our closets, we strive for inbox zero, we tell our kids to clean their rooms, and our politicians to clean up Washington. But Economist Tim Harford says, maybe we should emb
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It happens to all of us: someone recognizes you on the street, calls you by name, and says hello... and you have no idea who that person is. Researchers say this struggle to read other faces is common. This week on Hidden Brain, super-recognizers, an
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On the morning after election day, pundits, pollsters, politicians, and citizens woke up feeling stunned. All signs, all year, had been pointing towards a victory for Democrat Hillary Clinton. So, what happened? We ask one of the few people who didn'
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We didn't hear very much about climate change during this election cycle — and social science research might give us some insight as to why not. This week, an encore of one of our favorite episodes about why it's so hard for us to wrap our heads arou
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In the early 1980s, a couple of researchers wrote an article in The Atlantic that would have far reaching consequences. The article introduced a new idea about crime and policing. It was called Broken Windows. The idea was simple: A broken window is
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Several years ago, sociologist Brooke Harrington decided to explore the secret lives of billionaires. What she found, she said, shocked her.
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A century after women won the vote in the US, we still see very few of them in leadership roles. Researchers say women are trapped in a catch-22 known as "the double bind." Note: an early version of this episode incorrectly stated that Carol Moseley
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Our airwaves are filled with debates about migrants, refugees, and undocumented immigrants... Who should be in the United States, who shouldn't, and who should decide? Immigration is, without question, a flash point in this year's political debates.
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We have lots of ways to describe the good that can come from bad: a blessing in disguise, a silver lining — but what if the bad thing was truly awful? This week on Hidden Brain, framing and re-framing a tragedy.
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This week on Hidden Brain, coincidences. Why they're not quite as magical as they seem... and the reasons we can't help but search for meaning in them anyway.
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We have an anniversary to celebrate. We've been bringing you Hidden Brain for a year now, and we are so glad and thankful you've come along with us. We've learned a lot about what you like, and what we like. Specifically, deep dives into stories or t
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A few months ago, Hidden Brain investigated claims that Airbnb users were facing discrimination on the platform. Now, we bring you an update on the company's response.
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In the midst of a rancorous election, we present a new theory to explain why the two sides of the aisle seem irreconcilable sometimes.
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We've all heard the old adage that "power tends to corrupt, and absolute power corrupts absolutely," but psychologist Dacher Keltner at UC Berkeley has found evidence to prove it. His book is The Power Paradox: How We Gain and Lose Influence.
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Derek Amato wasn't born a musical savant. He became one—almost instantly—after hitting his head on the bottom of a swimming pool.
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This week, Harvard researcher Dan Gilbert tells us why we're bad at predicting our future happiness, how that affects our decision making, and why we are actually happier after making a decision that feels irrevocable.
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This week on Hidden Brain, we explore real and fake, from fine art to fine wine. Shankar speaks with Noah Charney, author of The Art of Forgery, about why art forgers are compelled to spend their lives copying the great masters, and why so many of th
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While everyone is focused on the Olympic winners in Rio, we're zooming in on loss. We have the story of how a world-champion judo player reacted to a devastating defeat, plus a Stopwatch Science on how losing affects us all.
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The rush of victory or crush of defeat in the Olympics can flash by very quickly. But if you slow those moments down, there's a lot to learn about human behavior.
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Jesse always wanted to fall in love. So when the perfect woman started writing him letters, it seemed too good to be true. Because it was. This week, a story about a con — with a twist. When the con was exposed, its victims defended the con artists.
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Summer vacations often take time, energy and money to plan. Expectations can run unreasonably high. This week in Stopwatch Science, we dive into what research says about how to have a better getaway.
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It doesn't take a psychologist to see narcissism in our culture of selfies. But we decided to talk to one anyway. Jean Twenge is a researcher and author of the books The Narcissism Epidemic, and Generation Me.
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Six months ago, Hidden Brain's Max Nesterak made a resolution to quit smoking. But as we all know... resolutions are made to be broken. This week, we check in with Max to find out how he's fared, and give you social science insight to help you quit y
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This week on Hidden Brain, we find out what makes humans of all ages cheat. Plus in Stopwatch Science, Dan Pink comes armed with studies on how our social context influences our cheating habits.
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This week, Hidden Brain considers the power of touch. First, Alison MacAdam tells us the story of her security blanket, called Baba. Then, Shankar interviews writer Deborah Blum about groundbreaking experiments into the importance of affection for yo
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In the wake of the mass shooting in Orlando, we explore how groups such as the Islamic State explicitly try to capitalize on the grievances and individual frustrations of potential "recruits."
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This week on Hidden Brain, Shankar talks to Google's Laszlo Bock for insider tips and insights about what works — and what doesn't work — in recruiting, motivating, and retaining a talented workforce.
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What do large tables, large breakfasts, and large servers have in common? They all affect how much you eat. This week on Hidden Brain, we look at the hidden forces that drive our diets.
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Lots of psychology studies fail to produce the same results when they are repeated. How do scientists know what's true?
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Uber is built on the scourge of surge. When demand is high, the company charges two, three, even NINE-POINT-NINE times as much as normal for a ride. Riders hate it . . . but not so much that they stop riding. Yep, "dynamic pricing" has helped the com
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Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her strategy — which she calls WOOP.
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Traffic. You hate it, we hate it, the rest of the world hates it, and unfortunately, our best efforts to curb it usually only make it worse. This week on Hidden Brain, we visit a few of the world's most congested cities, and investigate a few options
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The sharing economy is great. It gives us opportunities to connect with strangers... to pool resources... to get a cheap ride, or a weekend away. But this week on Hidden Brain, we'll look at how these new platforms can amplify some old biases.
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Human beings would be better at fighting climate change if we weren't so, well, human. In this episode, we explore the psychological barriers to addressing climate change.
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From eating marshmallows to spending lottery winnings, Shankar Vedantam talks with behavioral economist Richard Thaler about Misbehaving.
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Grit is a quality that parents strive to teach to their children, and teachers strive to teach their students. This week on Hidden Brain, we explore grit, and ask, does it also have a downside?
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Why do you work? Are you just in it for the money, or do you do it for a greater purpose? Popular wisdom says your answer depends on what your job is. But psychologist Amy Wrzesniewski at Yale University finds it may have more to do with how we think
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This week on Hidden Brain, two remarkable stories of empathy... And why showing empathy for another group can feel so threatening to our own tribes.
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We've all been there: bored in class, bored at work, bored in standstill traffic. But why do we find boredom so unbearable? And, if we hate being bored so much, why do we still take boring jobs? This week on Hidden Brain, we try to answer these quest
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Hidden Brain host Shankar Vedantam talks to comedian Aziz Ansari — star of Master of None and coauthor of Modern Romance — about Tinder, texting and how dating is a bit like... buying jam.
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Adam Grant, author of Originals: How Non-Conformists Move the World, tells us what makes an original, how parents can nuture originality in their children, and its potential downside.
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Derek Amato wasn't born a musical savant. He became one—almost instantly—after hitting his head on the bottom of a swimming pool.
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J. Marion Sims is remembered as the father of modern gynecology. Forgotten are the mothers—the enslaved women whose bodies were sacrificed for the advancement of his research.
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It's almost Valentine's Day, but this week we're not talking about love. Instead, we explore the other forces that drive our romantic relationships.
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Shankar Vedantam explores "almosts" and "not quites" on this episode of the Hidden Brain podcast, with the help of Monica Wadhwa, Dan Pink, and country music singer Kacey Musgraves.
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After more than a decade of brutal civil war, perpetrators and victims attempted to find peace around bonfires across Sierra Leone. This week on Hidden Brain, a story about forgiving the unforgivable, and the cost of reconciliation.
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Today is the perfect day to (re)start your resolution. Here's how.
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From eating marshmallows to spending lottery winnings, Shankar Vedantam talks with behavioral economist Richard Thaler about his book Misbehaving.
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Annie Duke was often the only woman at the poker table, which influenced the way people saw her, and the way she saw herself. Feeling like an outsider can come at a cost, but also can be an advantage.
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Maya Shankar was well on her way to an extraordinary career as a violinist when an injury closed that door. This week, we look at how she wound up at the top of another field: the social sciences.
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This is the time of year for giving--whether that's a holiday gift for someone we love, or a charitable donation to a good cause. But why do we give? And how can we do it better? This week on Hidden Brain: how to be more generous, get your friends an
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Why do young people join ISIS? Is it nihilism, or, as social scientists suggest, a perverse idealism? This week on Hidden Brain, we explore the psychology of terrorist groups, and why so many young people leave behind promising futures to join them.
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This week on Hidden Brain, Shankar Vedantam looks at what we find funny and what, well, crosses the line. Comedian Bill Burr joins us to talk about why race, gender and Caitlin Jenner can be so funny.
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This week on Hidden Brain, we explore real and fake, from fine art to fine wine. Shankar speaks with Noah Charney, author of The Art of Forgery, about why art forgers are compelled to spend their lives copying the great masters, and why so many of th
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The holidays are all about generousity, gratitude, and spending time with the people we love. But we all know the whole "spending time with the people we love" part has its challenges. Hidden Brain is here to help — with science-based tips to give yo
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Hidden Brain host Shankar Vedantam talks to comedian Aziz Ansari — star of a new Netflix show and coauthor of Modern Romance — about Tinder, texting and how dating is a bit like... buying jam.
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This week on Hidden Brain, researcher Katy Milkman explains why backup plans may make us less motivated, Dan Pink is back to discuss moral hazard, and NPR's Adam Cole ties it all together with a song.
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Jesse always wanted to fall in love. So when the perfect woman started writing him letters, it seemed too good to be true. Because it was. This week, a story about a con — with a twist. When the con was exposed, its victims defended the con artists.
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This week, for Halloween, the Hidden Brain podcast gets spooky. We explore the science of fear — traveling to a haunted house curated by a scientist to investigate what scares us, and why some people enjoy this sensation more than others.
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On this week's episode of Hidden Brain, we'll explore the science of compassion, and how being kind to others can make a real difference in your own life.
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In this episode of the Hidden Brain podcast, the connections between students and teachers, and how finding things in common between them might be a tool for closing the achievement gap.
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Annie Duke was often the only woman at the poker table, which influenced the way people saw her, and the way she saw herself. Feeling like an outsider can come at a cost, but also can be an advantage.
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In time for your Friday commute, we introduce you to a new segment called Magic Brain. Shankar explores the social science behind magic, and discovers that free choice is sometimes just an illusion.
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Shankar Vedantam explores "almosts" and "not quites" on this episode of the Hidden Brain podcast, with the help of Monica Wadhwa, Dan Pink, and country music singer Kacey Musgraves.
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The first episode of Hidden Brain explores switchtracking: a common pattern in conversations you'll be accusing your partner of in no time! Plus speedy science, a cup of tea and a song from Adam Cole.
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Check out a few minutes of the latest podcast from NPR: Hidden Brain. Shankar Vedantam explores what happens when two people think they are talking about the same thing, but in reality are speeding down separate tracks. It usually doesn't end well.
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A conversation about life's unseen patterns. Discover what's inside your Hidden Brain... subscribe now.
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